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healinginourhomes healinginourhomes

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Rachel ~ HealinginourHomes.com  Mom of 5 crazies 🌿DoTERRA Essential oils Blue Diamond💎 Blogger; Health & business coach Dairy/Gluten-free Keto ⬇️41lbs Learn more + Save 25%! 👇🏻


My emergency almond stash had come in handy a few times lately with our insanely busy schedule. 🌟 Plan ahead to make good choices! I’m really hungry but I can wait to eat at home instead of caving and making an unhealthy choice. 👊🏻 Those small choices add up!! You can do it! #realfood #keto #whole30

Steamed almond milk and catching up on Kindergarten homework while big brother is at PT. 💕 She feels so big with her tiny Starbucks cup! She had a healthy snack too. Love when I get one-on-one time with my kiddos. 💕

🌟 You will not find a better deal than this!!! This is the most popular starter kit and now only do you save $86 purchasing it all together this month you also get 🌟3 🌟 free oils which saves you another $80. I will personally teach you to use every single one of these oils and it will change your life! 🌟 Message me or comment below for all the details - I’m ready to help you detox your home and improve your health - naturally!

🍎 How deliciously amazing does this sound?! Ditch the toxiccandles and diffuse instead! 🍎
#diffuser #diffuserblend #falldiffuserblend #doterra #essentialoils #doterralife #ditchthecandles #cinnamon #applepie #safe #natural

This is Duke. Duke likes to chase rats at any cost. Even if it means having his head in a hole filled with fire ants 🙄. Duke had a swollen nose. Duke was sad.... Lavender to the rescue! He wasn’t happy about lavender all over his nose but he needed it. #CountryDogProblems

When your daughter tells you Sunday night she had a research project and TWO poster boards to make ..... due tomorrow. I can’t even you guys. 🙄😭🙏🏻

Can you tell how crazy swollen my son’s arm is?!?!? 😳 (the one on our right) Unfortunately he reacts worse and worse to mosquito bites▪️ I applied the mud mask all over his arm last night and let it dry which always helps. Applying these oils as well and today it looks much better! 🙌🏻

Super in love with my new bracelet! Isn’t it super cute?! And I can use the tassel for diffusing oils. Got a great deal on it at a craft fair today. I love me some good accessories and even more so at a great price 😉🌟

Thin bacon calls for bacon-wrapped asparagus 🥓 #yum #bacon (Any tips for crispy bacon without cooking the asparagus so much???)

Nothing like the last minute of the 6 month extension 🙄 Someday I will “adult” better ..... I hope 😂 Tell me I’m not the only one!

What was in my mug? Answer: Dandy blend! I love this stuff! It’s delicious and has a ton of health benefits. Here’s my recipes for frothy, creamy, dairy-free amazingness:
1 cup unsweetened vanilla almond milk
1 TB Dandy blend
1 TB collagen
1 scoop MCT/fiber or 1 tsp MCT oil
1/2 tsp vanilla extract
Sweetener of choice. I use Gentle sweet (xylitol/erythritol/stevia) from #trimhealthymama
Optional: protein powder
Blend well and enjoy!
Dandy blend has a coffee flavor with no caffeine, acidity or bitterness. It is a water soluble blend of 4 roasted roots and 2 roasted grains - barley, rye, chicory, dandelion roots and sugar beet. It’s gluten free, non GMO and only 1 carb per tsp! Dandelion root gives you 50 trace minerals, is a wonderful purifier for the liver, helps keep you regular and is a natural diuretic. What’s not to love?!
Have you tried it? Would you? Everyone I make it for loves it!!!

This gum from DoTERRA has been my #1 help with sugar cravings and sticking to a #keto way of eating. Each piece has 1 whole 💧 of Slim & Sassy blend which has oils to stop cravings and aid in digestion. It lasts a very long time and has Ingredients I’m comfortable with (most gum from the store has aspartame 😝) I have at least one piece a day. A pack is $8.50 for members, 32 pieces, and worth every penny! Have you tried it?? If you don’t have DoTERRA in your home yet but you’re interested comment below or message me and let’s chat! No pressure just into ☺️

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