healing.grayce healing.grayce

193 posts   473 followers   1,103 followings

Grayce Bentley  CertifiedLactationEducator ⚪️ Mama ⚪️ Artist ⚪️ SelfCare Advocate ⚪️MSW@USC ⚪️ Unapologetically Black ✊🏾 Creator of #NourishmentColoringBook ✨link👇🏾

Aiyeeeeee 🔥
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#Repost @mr_hotspot with @get_repost
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I have 2 open verses on this song... Tag who you think would make it top on the billboard charts
@thefuturekingz

Very thrilled to be working alongside @madinraylopez of @project_q_ in the incredible journey that IS @svplosangeles ‘s #FastPitch2019! . . .
@project_q_ is a nonprofit salon and community center that provides over 700 free haircuts to LGBTQ homeless youth each year. There’s nothing like getting a fresh haircut to boost your self love game. 💕🤗💁🏽‍♀️💆🏿‍♀️💇🏽‍♂️💁🏾‍♂️🤳🏽 #FastPitch is an opportunity for nonprofits with innovative emerging initiatives to spend 10 weeks crafting and refining their pitch, with support from @svplosangeles #FastPitchCoaching. On March 21, we will take over @ebellevents where each participant will give their pitch on the big stage under the spotlight🔦🕴🏾
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Go follow @project_q_ to learn more about their work. Follow @svplosangeles for the #FastPitch details, and HOLLA AT YA GIRL if you Want to come! I got the hookup on the discount tickets. 🗣🎤 it’s gonna be #LIT .
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#Repost @project_q_ with @get_repost
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Seeing someone see themselves never gets old. #projectqtour #lgbtpride 😍✨🌈 @project_q_
📸 @katcontreras

Properly hydrated and moisturized; chakras balanced. School starts tomorrow. Last semester of graduate school. #ready #rejuvenated #thirsttrappin #selflove #imfly

One of those day I’m so grateful for social media 🙌🏾💫🙌🏾 Justice served.

Stahp 😩😍♥️

Teaching this to my sunshine so Inshallah he doesn’t have to learn it the hard way like I did 🙏🏽 💫
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via @ygmeka

For those that need to know... 🌚 .
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Via @thatafromystic

Yall! This is one of my best friends @nafisaria she is an INCREDIBLY TALENTED singer! Do yourself a fave and put that sound on. @hermusicofficial .
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#Repost @nafisaria with @get_repost
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Practicing for #tomorrow #NYE #Uninvited @thehoxtonhotel @hermusicofficial

Fuck what anybody says, I’m thirst trappin all 2019. #inspired by @mynameisjessamyn post about being thirsty for you MF self. Working on that self love and that not giving a fuuuuck what anybody think. I did ballet for over 20 years of my life and that ish tried really hard to destroy my self image and give me a horrible case of body dysmorphia. But now I’m grown and I grew a human both inside my body and from the outside through my breast milk. I’m a G. And you can’t tell me I ain’t fly (in my #gucci voice). I’ve packed on a few extra pounds because #gradschool has been brutal. But sometimes you have to pick a thing that you’re willing to risk it all for and just do that til it’s done. I tried to maintain as healthy and active of a lifestyle as possible during this process, but the past year I was working 70+ hour weeks. No time for yoga or hikes. No time for meal prepping. And I’ve been trying not to hate myself for it for months. Now I have been taking some time to work on my fitness and I’m AMAZED at what a difference a few days has made. Lawd 🙌🏾! I may not be what some would consider fit or in shape or whateverrrr but I am feeling good about my body right now and I wanted to share 😘

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