And she's up!!! 😳❤️💃 Five months post shoulder surgery and this is my first, well, second headstand. The first one took place right before this video... i then proceeded to cry with joy and then took this video. 😁
I never thought I'd see the day when I'd see my shoulder injury as a blessing. I wouldn't say every moment I feel that way, but most of the time, now I do.
If it wasn't for my injury, I wouldn't have had to rediscover my body, it's wisdom, and its strength. My mind has grown too-- I've had to see my anxiety and be with it. I've had to believe that I could heal before I actually could. That was a practice too.. I have become a better teacher and a permanent student of my own inner wisdom. This body and mind are 👏❤️🙏 When babies are learning to walk, they fall down, obviously. It is the strength they build pushing themselves back up that allows them to ultimately walk.
I'm just saying... today, I pushed myself up and took some steps. And damn, if feels gooooood!!! 😍
#headstand #shouldersurgery #mindfulness #bodywisdom #believetocreate #dreamnow #yogarecovery #kickass