My GIRL!!!! @goodhannah7 was my very first client as a CPT and I couldn't have asked for anyone better than her. She has pushed ME in my own training, knowledge and just in life and I was supposed to be the one training her.
Hannah was motivated with a goal in mind. She is disciplined and determined and is the type of person I would want on my team any day of the week. Training her gave me an escape from the stress of life and has shown me just how much I love seeing numbers jump, progress made and people becoming happier, healthier, stronger versions of themselves.
Hannah started out relearning how to do a body weight squat, she couldn't perform a sit-up on her own without her feet being held down and came to me just wanting to gain power and speed in order to be able meet her goal of running a sub-four marathon. Which means she wants to run 26.2 miles in under 4 hours...INSANE. But she will do it.
Hannah is now squatting 50lbs, can perform 10 sit-ups on her own without being grounded down and has gained confidence in herself in a gym setting.
I can't explain how blown away I am by this girl and as sad as I am to see our time together end, I'm so excited to see what she does in the 20th annual @runflyingpig marathon.
Good luck to you Hannah, you are strong and creative and beautiful and amazing. Thank you for 19 AWESOME sessions, you're a boss!!! We ain't done yet...one more to go. I'll see you Thursday morning bright and early to go out with a bang 💥