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Hawaii Track & Field  The Official Instagram Account of Hawaii Track & Field hawaiiathletics.com

Congrats to this pair of Canadian Freshman who just completed their first @bigwestconference heptathlon & both finishing top 10 and earning PR's along the way πŸ’ͺ🏽 great start for #HawaiiTrackAndField at This years conference meet.

#ThrowbackThursday Who can name these #RainbowWahineAlum ? Bonus Points if you can guess what conference we were in at the time ?!

What a full weekend for our seniors ! First Rainbow Relays then Senior Salute. Mahalo Seniors 🀘🏽 #SeniorSalute #RainbowRelays

The Track Bows Are on the road for the MPSF Indoor Championship Meet. Watch as these seniors lead the rest of the track team to their last indoor meet of the year follow the link in our bio for updates ! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸ’¨πŸ’¨ #GoBows πŸ’ͺ🏽 #Indoor #Run #Jump #Throw #HawaiiTF #Oregon #California #Arizona #Colorado

Senior Mary Kamau, @kamau_xoxo came in this weekend, with a PR of 13.14 in the Weight Throw. Yesterday she threw 14.06 and today 14.92. A 1.78 (nearly 6ft) improvement! Awesome efforts from both the field and running events this weekend ! #HuskyClassic #UWOpen @thethrowerfam

The 4X4 team broke into the UH top ten at the #HuskyClassic this weekend at UW. 😎

Are you at the @wahinebb game tonight ? Catch me out side how bow dahh ? & Bring your money πŸ€‘πŸ€‘πŸ€‘πŸ€‘ #HawaiiTF collecting money for our annual #BigWestCoinDrive ! All monies collected goes to @relayforlifeuhm ! #LeadBig @hawaiiathletics @bigwestconference

After The First (and mostly the second) day of the #UWInvite the Rainbow Wahine Track Team has gathered a *NEW* School Record, handful of Personal Best & a bunch of top place finishes ! The Shot put is currently in the final round with 2 Bows still standing πŸ’ͺ🏽 check out the link in our bio to see live updates. #GoBows !

The Track Bows are on the road again! One thing that is so unique about our team is the diversity and the mix of all the different cultures. These four athletes is a little sample of this weeks travel squad and shows first hand that no matter where you're from we are all one Κ»ohana! Happy Aloha Friday & Go Bows ! \m/ πŸ’š #HawaiiTF #Washington #Oregon #Canada #Hawaii #HawaiiAthletics #UWInvite #GoBows
Music 🎢: Motivation @jamesthemormon

As the team departed for Seattle today, make sure you check out these Freshman as they make their college debut at the UW indoor preview meet this weekend! #GOBOWS #HawaiiTF #UWPreview #Indoorseason #SanDiego #Washington #Kentucky #Canada #EwaBeach #BabyBows

Congrats To Senior Amber Kozaki on Being In Our Academic Spotlight !
#Repost @saas_uhm with @repostapp
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Congratulations to our January Student-Athlete Spotlight nominees Marcel, Amber, Cherelle, and Michael! Read more about the nominees at manoa.hawaii.edu/undergrad/SAAS/ #studentathletes #studentathletespotlight #uhmanoa #hawaiitrackandfield #hawaiiswimminganddiving #hawaiimensbasketball #hawaiimenstennis #gobows @hawaiitrackandfield @hawaiiathletics @uhmanoanews @hawaii_swimdive @hawaiibasketball #rainbowwarriors #rainbowwahine

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