hashi88 hashi88

465 posts   168,217 followers   381 followings

Hashi💋  ▫️Sri Lankan🇱🇰 🇦🇺 ▫️women's best🌸 ▫️Sharing my weight loss journey💪🏼 ▫️👇🏽42kg in 10 months/ ALL NATURAL FAQ⤵️

Devote to a vision, work on it, struggle on it, overcome your fears and keep pushing. No matter what circumstances changes around you , adopt and evolve and work towards your vision💕💖💯 When that weekend feels hits you
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Happy weekend everyone 💖
#fitlife #fitnessaddict #fitness #beforeandafter #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #weekendvibes #shesquats #training #weightlossinspiration #inspiration #selflove #beastmode #justdoit #beastmodeon #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss

Fit Friday💪🏼🔥💯
Life changes when you become more committed to your dream than being stuck in your comfort zone.....
Break your comfort zone and push yourself to become what you desire to be💯... there’s nothing that cannot be achieved with a strong mindset💪🏼💯
Stay focused and dedicated! * Sorry haven’t been that much active on Insta lately. My apologies🙏🏽 #fitlife #fitnessaddict #fitness #fitfriday #beforeandafter #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #beastmode #justdoit #beastmodeon #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss

💥💥💥🔥💯
If you are working on something exciting that you really CARE about , you shouldn’t have to be pushed.
THE VISION PULLS YOU ...💯💯💯
Envision yourself everyday, every moment and achieve your ultimate goal💪🏼💪🏼💪🏼💥 Stay focused and dedicated!
#fitlife #fitnessaddict #fitness #pictureoftheday #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle #ootd

Fake ‼️ Fake ‼️ Fake ‼️
This site is promoting weight loss training by using my photos without my permission. I do not offer training or affiliated with any organisations or gyms, since I am not a personal trainer. There’s a lot of fake organisations on social media using by photos for their promotions and I find it disgusting, that they would stoop so low in using my photos for fake promotions .
Thank so much for the DMs and messages I have received regarding this fake site. Please report this site and any other if anyone comes across.
Thank you, and Stay focused and dedicated!
#fake #fitlife #fitnessaddict #fitness #beforeandafter #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle

Fit Friday 💪🏼💪🏼💪🏼🔥💯
Fear less so you can DOMINATE more......towards your goals🔥💯
Finishing the week off with an upper body session💪🏼
Try 3 sets of each exercise with 10 to 12 reps maximum.
Happy Easter everyone!
Stay focused and dedicated!
#fitlife #fitnessaddict #fitness #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle

Had an awesome time at the Amaya Resort in the Maldives 🇲🇻. One of the best holidays I’ve had 🙈. Such a beautiful place🏝🏖and just loved the blue Maldivian waters 🌊🌊🌊❤️
Beautiful coverup by my lovely cousin @thiru_de_silva 😘

#fitlife #fitnessaddict #fitness #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle #holiday

Having a blast at a family wedding. Credit to my lovely cousin @thiru_de_silva for designing this gorgeous saree. Just love it.
All the best for your career ahead my darling cousin, you are going to do so well and thank you again for this gorgeous piece. 😍❤❤❤💯
#fitlife #fitnessaddict #fitness #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle #saree

Throwback Thursday 💪🏼💪🏼💪🏼
Here are my favourite ab exercises
I get a lot of messages about getting that lean mid section, doesn’t matter how many ab exercises or reps you do, if your diet is not right , it’s not going to lean down. So first step is to be on the correct deficit diet for you.
These exercises, Try 3 sets of 13–15 reps for each exercise and feel the abs burn🔥🔥🔥💯
#fitlife #fitnessaddict #fitness #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle #abs #workout

Show no mercy. Or have any concerns of how others will judge you. For in due time, your GREATNESS will SILENCE them all!
Be ruthless in the pursuit of your goals💪🏼💪🏼🔥
Stay focused and dedicated 💯💯💯
#fitlife #fitnessaddict #fitness #pictoftheday #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle #ootd

Face to Face Friday 🔥
We cannot learn and grow without PAIN. Pain makes you adopt, it challenges you and pushes you to make yourself better. Don’t try to avoid it, embrace it and let it teach you, so you become a better version of yourself 💪🏼💪🏼💪🏼🔥
#fitlife #fitnessaddict #fitness #beforeandafter #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle

Cable machine kick backs Bad form ❌ Vs ✔ Good form.

I get asked what’s a good glute activation exercise, but performed in the correct form. If you are performing this exercise in bad form, you will get lower back pain, and no glute activation will be achieved.
Bad Form: ❌ lower back bounces
❌half reps
❌hip extended ❌lower back arches

Good Form: ✔spine neutral ✔full reps ✔give yourself space from machine ✔lower back arched
Stay focused and dedicated!
#fitlife #fitnessaddict #fitness #bootybuilding #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #training #weightlossinspiration #inspiration #selflove #justdoit #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #lifestyle

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