harrys_movement harrys_movement

232 posts   516 followers   413 followings

Harry Murden  Level 2 Parkour coach based in Manchester, UK. Movement is my life and lifelong movement is my goal. For coaching in the northwest, get in touch.

https://youtu.be/IY3GtUTapZo

Some fun jumps from today in Canada water with @spiderdan_ and @j_hammond887. Definitely miss training with these guys regularly.
#Parkour #freerunning #movement #jump #parkourstrength #parkourlife #skochy #skochypstiks #vegan #veganathlete #plantpowered #bestrongtobeuseful #giveparkourago

4 more reasons why I love the Peak District!

#peakdistrict #walking #hills #exploration #happyplace

Had some fun playing on the rings the other day. Definitely need to make it a more regular habit. πŸ’ͺπŸ’ͺ #Parkour #freerunning #movement #jump #parkourstrength #parkourlife #skochy #skochypstiks #minimalistshoes #bestrongtobeuseful #giveparkourago

I think my positioning is improving but I think my lower back/hips aren't quite there yet. Still struggling to hit the 1 minute mark though.
My practice hasn't been very regular over the last few weeks. The plan now is to aim to do some practice as close to every day as I can!

#Parkour #freerunning #movement #jump #parkourstrength #parkourlife #skochy #skochypstiks #handbalance #handstand #roadtoonearm #bestrongtobeuseful #giveparkourago

More than a little excited to be a part of #RDVXII in just a little over 2 weeks time! Get on over to @parkourgenerations for more information about the event and to book your ticket. No matter your experience or ability, it's definitely not one to miss! ・・・
We are happy to announce that Parkour & Practical Movement Expert Harry Murden will be joining us for RDVXII this summer! Harry 'cut his teeth' in movement within the world of dance and from a young age was performing professionally on a regular basis. He's been a regular on both stage and screen as a member of the PKGen Performance Team and has gained much experience coaching and choreographing for Team Traceur in Essex, UK. Now based in Manchester and with many exciting announcements ahead, he'll soon be bringing his more than 10 years of experience to aspiring Traceurs in the area. To train with Harry at the Rendezvous XII Parkour Gathering, book your tickets now via the PKGen website.
.
.
.
.
.
.
.
.
.
.
➑️ Follow @harrys_movement now!
.
#RDVXII #rendezvous #parkourrendezvous #defend #respond #venture #parkour #freerunning #parkourgenerations #cultureofeffort #fitness #livefreeandmove #pkgen #movementculture #movement #movementlifestyle #trainhardmoveeasy #parkouracademy #learnparkour #freerun #parkourlife #traceur #freerunner #jump #giveparkourago #calisthenics #tricks #flips #frontflip

It's was awesome to catch up with the @teamtraceur guys last night. After 5 years our first class is still going strong πŸ’ͺπŸ’ͺ. It's also been a while since I've been in a gymnastics centre and was nice to get my flip on and have a go at a #thandaline πŸ™ƒπŸ™ƒ #Parkour #freerunning #movement #jump #parkourstrength #parkourlife #skochy #skochypstiks #minimalistshoes #bestrongtobeuseful #giveparkourago

Had a great weekend performing at CarFest with @lamb_tales and @urban_brick_toucher for @parkourgenerations. Didn't get much filmed but we managed to get some airbag fun in inbetween performances and the rain πŸ™ƒπŸ™ƒ #parkourgenerations #pkgen #liveperformance #carfest #carfestnorth #bbcchildreninneed #superman #Parkour #freerunning #movement #jump #parkourstrength #parkourlife #flip #doubleback

I had a lot of fun with this little movement earlier today. Didn't get it as smooth as I wanted but I'll definitely work on it some more in the future πŸ™ƒπŸ™ƒ #Parkour #freerunning #movement #jump #parkourstrength #parkourlife #skochy #skochypstiks #minimalistshoes #bestrongtobeuseful #giveparkourago

My @vivobarefoot trainers have died :(. These shoes have taken a pounding though! 6 months of half-marathon training, Parkour training and being pretty much the only shoes I wear. I'm pretty impressed they have held up this long.

#Parkour #freerunning #movement #jump #parkourstrength #parkourlife #minimalistshoes #barefootrunning #running #run #halfmarathon #bestrongtobeuseful #giveparkourago

Most Popular Instagram Hashtags