harringtonparkphysio harringtonparkphysio

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Harrington Park Physiotherapy  ⭐️Physio 💆 Massage 🤰Women's Health 🚴Sports Physio 👳Workers Comp

'SCHOOLS OUT' 🚸🚸🚸
So don't forget to bring your little scholar in for a check up.. ✔️✔️✔️
If they are experiencing any aches or pains.. Complaining of shoulder, back or foot Pain!! 👣
Make an appointment today.. BOOK ONLINE AT www.harringtonparkphysiotherapy.com.au
#backtoschool #getmoving #physioinq #backpain #shoulderpain #schoolfriends #harringtonparkphysio #harringtonpark #oranpark #narellan #camden #sportsinjury #sportsphysio #soccer #rugbyleague #footygirls #sport

‼️‼️Do you Suffer from Lower Back Pain ?? ‼️‼️ ✅✅Here are some Pilates exercises you can do at home to reduce and relieve lower back pain to get you moving free and healthy again!
#pilates #backpain #lbp #feelgood #selfcare #harringtonparkphysio #harringtonpark #gregoryhills #narellan #camden #physiotherapy #rehabilitation#sportsphysio #pilateslife #pilatesfitness #corestrength #corestrengthening #movementculture #

Do you have issues with ankle Stability❓❓
Or know someone who does❓❓
Balance #training is an important part of #Rehab for ankle injuries ⚽⚽⚽ This exercise is particularly good for football aka #Soccer Players ⚽⚽⚽
If your having ongoing ankle pain or instability please contact your Physio for an initial consult and treatment..
www.harringtonparkphysiotherapy.com.au
#physioinq #harringtonparkphysio #physiotherapy #rehabilitation #ankleinjuries #sportsphysio #sportsinjury #football #soccerskills #soccer #elitesports #sport #healthylife #getmoving #movementculture #healthylife #harringtonpark #oranpark #narellan #camden #soccer #footballislife #soccergirl

We are so lucky to have such an amazing and motivational Pilates Instructor here at @physio_inq @wetherillparkphysio and @harringtonparkphysio who always pushes us and her clients to be the best while working with them to strengthen and improve their lives and fitness...😁👌
Thankyou @leenidrama.. We love your work. 🖤
#pilateslife #pilates #workout #fitnessislife #fitness #getmoving #fitnessgoals #movementculture #pilatesinstructor #bethatgirl #corestrength #corestrengthening #ta

WARNING SIGNS THAT YOU NEED PELVIC PHYSIOTHERAPY ⚠️☑️⚠️☑️⚠️☑️⚠️ ⛔You Pee when you sneeze, cough, laugh or run 😕 ⛔ It hurts to have Sex 😣 ⛔ Urinary Tract 😔 Infections are your norm. ⛔ Your Pregnant and you hurt 😭 ⛔ You feel 'Heavy' or a bulge Below 🤔
BOOK ONLINE @www.harringtonparkphysiotherapy.com.au with our #womenshealthphysiotherapist @allisonmcmenemy
#womenshealth #womeninphysio #pelvicfloor #pelvicfloorphysio #pregnancy #uti #corestrength #preventative #physiotherapy #physioinq #physiolife #getmoving #getmoving #movementculture #harringtonpark #narellan #oranpark #camden #smeatongrange

Another Chilly Morning for our MUMS and BUBS CLASS so it's inside this morning for a great workout and some fun and games 🤗👍✌️
#getmoving #newadventures #mumsandbubs #fitness #movementculture #fitnessislife #corestrength #bethatgirl #beyourself #fitnessgoals #healthylife #babysitter #babyfit #babyfitness #harringtonpark #camden #narellan #oranpark #smeatongrange

SUCCESS STORY! ⚽⚽⚽
The staff at Harrington Park PHYSIO would like to congratulate Cooper on his recent sporting achievements in his chosen sport of football ⚽⚽⚽ With help from our Physiotherapists Elizabeth Ralston & Emma Molenaar💪 Cooper has recovered from his calf injury and is now trialling in the UK to be signed to a professional club🏅💯🙌
A big thankyou to his father Jeff for keeping us all updated on his sporting success.
It's always great to hear when our clients are back at their best!! 🔥🔥🔥
We wish you all the best Cooper 👏👏👏
#football #soccerskills #soccer #elitesports #sport#healthylife #sport #sportsphysio
#physioinq #harringtonpark #oranpark #narellan #camden #physiotherapy #rehabilitation #sportsphysio #sportsinjury

Pilates 💜❤️💜❤️
Come Trial our Classes and join in the Fun 💪😁😊
Check out our website @ www.harringtonparkphysiotherapy.com.au and click on the PILATES LINK TO VIEW OUR CLASS DATES AND TIMES 🕝🕡🕤🕢🕔🕔
#physioinq #pilateslife #pilates #workout #sweatitoutgf #physiolife #pilatesfitness #corestrength #corestrengthening #movementculture #healthylife #harringtonpark #oranpark #narellan #camden #pilatessocks

Our MUMS And BUBS CLASS Got rained on this week ⛈️🌧️🌩️.. but that didn't stop them from working out!!
Back to the clinic for a bit of Pilates and Fitness...🧘‍♀️🏃‍♀️🤸‍♀️🏋️‍♀️
Nothing can stop these ladies from getting back into shape 💪💪💪
#mumsandbubs #fitness #movementculture #bethatgirl #fitnessislife #corestrength #pilateslife #pilates #workout #sweatitoutgf
#physioinq #harringtonpark #oranpark #narellan #camden #physiotherapy #rehabilitation #sportsphysio

Team Bonding💙... The first time we've had a break together ever!! 😁..
So Thai for lunch it is 🍜
#teammeetings #teambonding #physiotherapy #physioinq #physiolife #getmoving #movementculture #oranpark #narellan #camden

Deadbugs!! 🐞🐞🐞
An Underrated core exercise you should be doing.👌
Designed for those with lower back pain.. ✔️✔️✔️
Keeping your core engaged and your back flat on the floor during the exercise while inhaling and exhaling..(remember to Breathe)😁
** You should feel no pain doing this exercise.
☑️ If you do please make an appointment to see one of our Physios for a consultation and ASSESSMENT..
@ www.harringtonparkphysiotherapy.com.au
#backpain #coremuscles #corestrengthening #physiotherapy #corestrength #deadbugs #nomorepain #camden #narellan #oranpark

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