👏🏻👏🏻CLIENT SUCCESS STORY👏🏻👏🏻 "Age is no barrier, it's a limitation you put in your mind"✅✅✅ Meet Don, 65 years old and newly retired. After some not so great blood test results his doctor said he had to lose weight, get fit and healthy or there would be some serious health consequences.
Don took this very seriously and made it his goal to get healthy, he took action right away and enlisted me as his Personal Trainer to begin and now his Pilates instructor 🙋🏼 When I first met Don he was overweight, very immobile, and could not get himself onto the floor.
Due to his DETERMINATION and PERSISTENCE, a little guidance and support from myself Don has now been given the all clear from his Doctor 🙌🏻🙌🏻🙌🏻 He is more mobile and flexible than ever, and has a new spring in his step 🏃🏃🏃 Just look at him now in our mobility and flexibility class 💪🏻💪🏻 Well done Don I'm so proud of you!!