harlemrun harlemrun

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Harlem Run  Our mission is to empower urban communities to get fit #HarlemRun #WeRunHarlem #HarlemGetsFit Just show up! Link below for the latest 👇🏾

Speedwork is always better with friends 👫 👬 👭 and good lighting!
The TCS NYC Marathon is coming up fast and we cant wait! Make sure you join us during Marathon week from our special Halloween Monday Night Run to our Medal Monday.
What are you looking forward to the most? Let us know in the comments below... #HarlemRun
#HarlemGetsFit
#MarathonTraining

#TeamUA! A beautiful night spent celebrating the power of women in sports! Thank you to the @womenssportsfoundation for creating so many opportunities for young girls and women.
#HarlemRun
#400mDiva
#UARun

TOMORROW NIGHT who's ready for some hills!?!? Meet up and bag check 6:30pm at @harlemunitednyc (306 Lenox Avenue, 2nd Floor) or 7pm at the workout location, that is, 141st Street & St. Nicholas (Note: corner of St. Nicholas Park). You've got a ton of people to support you and push you through. All ages and abilities are welcome to join in and, if possible, wear lights and reflective gear.

Tag a friend below and we'll see you soon!

#HarlemGetsFit
#Speedwork
#HarlemRun
#HarlemUnited

Thank you for always bringing the ENERGY every Monday Night to start the week off right!
•••
And Congrats to all finishers this past weekend!

#MonNgtRun
#HarlemRun
#WeRunHarlem
#TheMVMT

Congratulations to all finishers of #StatenIslandHalf yesterday. Good weather, tons of energy on the course and great photos!
•••
Are you coming tonight for #MedalMonday though? Let us know below!

#MonNgtRun
#HarlemRun
#WeRunHarlem
#MondayMotivation
📸: @cheereverywhere.jpg

Drop a✨in the comments if you’ve felt the magic of the #HarlemRun cheer station!!
via @jd__ali
・・・
I just have to say, I get major #FOMO not being able to run with everyone but it is immediately overshadowed when cheering. It gives me great pleasure knowing that most of you say we, the #CheerSquad 📣, give you life..., but you should also know that you all give us LIFE. So thank you for your continued awesomeness. Good work and congratulations.
#HarlemRun
#HarlemRunLove
#WeRunHarlem (and wherever you run too)
#TheMovement
#MVMT
#DaRealMVPs
#NYRR
#StatenIslandHalf

Even if it takes you 40+ years before you get your first run in, it's all in the start and it's never to late to start TODAY!
•••
Great work tonight in the pouring rain. Best of luck to everyone taking on the #StatenIslandHalf this weekend!
#HarlemGetsFit
#Speedwork
#HarlemRun
#HarlemUnited

Perfect conditions to keep us prepared for whatever may come our way!

#HarlemGetsFit
#Speedwork
#HarlemRun
#HarlemUnited

Do you remember the first time you came to #HarlemRun? For a handful of folks, it was tonight! Let us know your first time memories below 👇🏾 #MonNgtRun
#WeRunHarlem
#TheMVMT
#MedalMonday

Flying up Edgecombe and chasing greatness on a Monday night!
#HarlemRun
#WeRunHarlem
#Speedwork

Congratulations to all our ladies who took on the #ChicagoMarathon and the cheer station that held them down at mile 22! See you for #MedalMonday?
#HarlemRun
#WeRunHarlem
#MyChicagoMarathon
📸 by @rahzelly

Runners not running. Can you even recognize us? 😆#HarlemRun wedding joy!
#Wilma2018
#WeRunHarlem
#RunnersNotRunning
📸 by @brianwinstonfraser

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