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hardcorefittom hardcorefittom

143 posts   610 followers   225 followings

Tom Piazza  Owner Hardcore Fitness Boot Camp Lancaster, Ca. Working with great people, helping people reach their fitness goals.

How to end leg day?
Weighted burpee pyramid.
25 burpees - 5 w/10's, 5 w/15's, 5w/20's, 5w/15'5, 5 w/10's. 3 sets. #hcflancaster #gohard #hcfbootcamp #hnsupps

FREE MEMBERSHIP AND 60-DAY CHALLENGE!!! Come see us, Saturday August 19th outside of the Vitamin Shoppe in Palmdale talking with people about the Hot for Halloween challenge starting the end of this month.
Bring your friends and family for a chance to win!! There will also be other prizes and giveaways.
Nicole and I will be there from 10-12, so come out and show your support.  Winner will be announced on Facebook Live at 5pm Saturday!
The Vitamin Shoppe is located at 39256 10th Street West, Palmdale, CA 93551.
Tag your friends and family and share this post! #hcflancaster #gohard #hotforhalloween

Dj at the gym today! #hcflancaster #hnsupps #gohard

30-Day 3D fit challenge day 1. Morning classes are over, but I have to get mine! #hcflancaster #gohard #hnsupps #getsome

Tom the builder or destroyer?

Sunday gym takeover! #hcfbootcamp #hnsupps #2.5's

You know it's fun when you have the body ball ready. #hardcorefitness #eatcarbsandworkoutlikeananimal

It's been a while for Sunday workouts. Time to get back on the crazy train! #gohard #hcf

Gym to myself. Leg day can get a little crazy. Frog jumps, box squats, weighted burpees oh my!
#gohard #hnsupps #hardcorefitness #call911

Not sure what hardcore eating looks like, but probably something like this. #hcf #hardcorefitnessla #gohard #hnsupps

Trying to stay on track and then this happens. #hcfbootcamp #gohard

Hunger games inspired heavy conditioning leg day. Oh my!
#HNSupps #hcfbootcamp

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