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hardazbodz hardazbodz

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hardazbodz  Comp Prep Specialists - Ildiko Gaspar & Daniel Delahunty. Facebook @HardAzBodz. hardazbodz@gmail.com

#Repost @yatesy_physique (@get_repost)
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Good morning fit fam πŸ€— Keep in mind that you only grow and perform on proteins digested not ingested.
Recov Bipeptides is the perfect solution for anyone with difficulty digesting protein, or those looking to increase their daily protein intake with ease.
Recov Bipeptides re-enforces the importance of digested and absorbed proteins, rather than those consumed and ingested, but not absorbed effectively. #10days#ndoi

#Repost @____sharon____86 (@get_repost)
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I feel it coming!! hehe... 2 weeks to go!! Besides being hungry 24/7 πŸ˜‚ and tired, and yea a lil moody time to time i cannot be anything other than extreamly excited knowing that the finish line is just around the corner!... if it wasnt for the man with all his trix @lmtlsstraining i wouldnt only be rockn just a bikini bod but also a vocaycay bod 🀣😊 so thank you..
so cant wait to see what you have uo ur sleeve this coming week.. BOOM!! πŸ‘Š
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SEE YOU SOON NEW YORK!! .
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#nabbawff #Fitness #bikinimodel #instagramfitness #gymrat #trainhard #trusttheprocess #workhard #limitless #😊 #πŸ’ͺ#πŸ‘™ #lovelife #πŸ—½
#compmode #abs #2weeksout #happyme
#dontstop #cantstop #holidayseason #newyork #happydays

Hardazbodz coach - Ildiko Gaspar. 2014 WFF Figure Universe Champion. Beast Mode. #girlswholift #competitor #coach #figure #posing #posingcoach

Team Hardazbodz athlete Andrew Yates 2.5 weeks out. Gym bound to demolish those legs.πŸ˜¬πŸ‘Š

#tbt #figure#girlswholift #posing #posingcoach #positivevibes #hardazbodz. Great posing session for two talented ladies Jodi Gwaltney and Deb Dawson with posing coach Ildiko Gaspar. Always a lot of laughter.😁

#tbt#figure#girlswholift Congratulations to Tania Ryan on her WIN ! Tania PLACED 1st at the 2016 AWNBS Figure Over 50 Class! What an amazing outcome! Being a #FIRSTTIME competitor, she did an amazing job! She could tell me she is in her 30s and I would believe it!

Just got some pics. Congrats Deb Dawson 2016 Wff Qld & Australian masters figure Champion. 14 weeks out to comp day.πŸ˜³πŸ‘πŸ†βœŒοΈ
Pm me if you would like to transform your body. Your goal doesn't need to be this extreme. Everyone has different goals.#train #workout #muscles #fitness #lifestyle #shredded #beastmode #gym #healthy #happy #diet #nutrition #weights #gainz #ripped #strong #lift # #motivation #inspire #noexcuses #staypositive #shredz #flex #love #hardazbodz

The amazing Deb Dawson 2016 Wff Qld 0/35 Figure Champion. #hardazbodz #figure #compprep

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