happyonfruit happyonfruit

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Rhiannon  Raw Vegan Home-ed Mama 🌺 πŸ‰β€οΈ Follow our adventures on Facebook, YouTube & Insta πŸŽ₯ Courses & Coaching for Raw Food, Inner Work & Parenting ⬇️ ⬇️ ⬇️

Have I mentioned how much I freakin love this amazing person?!!
And to think I was petrified when I discovered I was pregnant.
If only I could go back and talk to my poor past pregnant self, I'd whisper, "don't worry, she'll be your best friend." ❀
#vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness
#wholefood #mama #holisticmama
#inspiration #watermelon #rawfooddiet #fruitariansofig #rawfooddiet #homeed #homeschool #homeedrocks #homeeducation #gentleparent

My beautiful breakfast today πŸ“β€
Honey mangoes, strawberries and blueberries!
Fruit helps me feel my best. It's hydration, energy, nutrients and beauty all in one delicious package.
My life has become naturally sweeter by eating naturally sweet. πŸ˜™πŸ˜Š
#vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness
#wholefood #mama #holisticmama
#inspiration #rawfooddiet #mango #fruitariansofig #rawfooddiet #summer

When nature gives you all the feels πŸ˜ŠπŸŒΌπŸ’•

Huge well done to Molly for completing the 5 mile cycling challenge!
She's not been riding long but has really taken to it so amazingly!
And she wanted to attempt this today (and I'm not one to hold her back from challenging herself).
Even after grazing her knee on the way round she got back up and kept on going. Even one of the stewards said she was "a determined one". πŸ˜„
We also cycled to the bike festival and home again so we've both cycled a total of 7 miles together today!
I'm a proud mama πŸ˜ŠπŸ’—
#vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness
#wholefood #mama #holisticmama
#inspiration #watermelon #rawfooddiet #fruitariansofig #rawfooddiet #cycling #homeed #homeschool #homeedrocks #homeeducation

The first time I tried to go raw I found it so difficult. By sheer will power alone I managed to make it 4 days before I gave into the intense cooked food cravings I had. Those 4 days were so difficult and unenjoyable, and when I finally ate cooked foods I felt a huge sigh of relief from my body.
This was so much so that I thought a raw food lifestyle wasn't for me.
Little did I know that 3 years later I would be on my 3rd year living a raw food life and loving it!
And here's how I did it.
I spent the following month after my first attempt learning about the raw food lifestyle. I learnt about how to get enough calories on raw, how to incorporate enough green leafy veg to overcome cooked food cravings, how to get high quality ripe Fruit, how to adjust my lifestyle to support raw food, how to get the variety of nutrients I needed, how to budget and how to make smoothies. I spent this time building a huge knowledge base on raw living and so when I attempted raw again it would work.
The second time I tried to go raw I did it with absolute ease, but not only that, it was actually fun!
It was such a magical and exciting time. I'll never forget how happy i felt. And this was all because I took the time and effort to educate my self fully before jumping in again.
And this is why I created the Happy on Fruit Raw Food Course.
Because i know there are others out there who have tons of motivation and drive to try raw, but just need the foundation knowledge of "How" to be able to put their determination into something that will succeed.
I include all the knowledge i learnt that helped raw work in this detailed 7 week course.
It's not to push you into raw, but to give you the information that will allow you to do it with ease when you are ready.
With videos, and detailed Pdfs I go through all the important aspects of raw that helped it feel so effortless during my transition.
I don't think anyone should have to suffer to go raw, and they don't have to struggle. I want you to feel that magic that I did and get excited about the amazing benefits raw has to offer!
Ask me about the raw course and get your discount today! πŸ’—
#happyonfruit #rawfood #vegan #papaya
#fruitarian

Wanna know what I've eaten today?πŸ’πŸ‹πŸ₯•
Ok then. πŸ˜„
One honey mango, one punnet of blueberries and pretty much one whole box of cherries πŸ˜‚.
And for dinner im eating a raw carrot and tomato soup (half eaten in the picture) with a side of dippers including raw courgette, butter leaf lettuce and raw carrot. The recipe of this soup is in my most recent Vlog on YouTube!
And that's it!
And I feel awesome 😘
#vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness
#wholefood #mama #holisticmama
#inspiration #cherries #rawfooddiet #blueberries #fruitariansofig #rawfooddiet #summer

New Vlog up on YouTube! πŸŽ₯πŸ’—
A day in the life of a home educating raw vegan single mama πŸ‘©β€πŸ‘¦ Come join us as we go fruit shopping, to a fruit picnic in the park, silliness as we do house work, and making dinner!
Plus with a special guest appearance of the lovely Jo Hodson chatting about her exciting new book!
#happyonfruit #vlog #vlogsquad #youtuber #youtube #attachmentparenting #gentleparenting #rawfooddiet #homeed #homeeducation #homeschool #fruitarian #fruitariansofig #homeschooling #rawvegandiet #holistic #family #vegansofinsta #vegan

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