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happyonfruit happyonfruit

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Rhiannon  Raw Vegan Home-ed Mama ๐ŸŒบ ๐Ÿ‰โค๏ธ Follow our adventures on Facebook, YouTube & Insta ๐ŸŽฅ Courses & Coaching for Raw Food, Inner Work & Parenting โฌ‡๏ธ โฌ‡๏ธ โฌ‡๏ธ

http://www.happyonfruit.co.uk/

Incredible seeded red grapes that look actually red!
Beautiful hydrating post run food that I had with told spotty bananas.
The fruit shops in Brighton are great.
They have great produce, slightly more expensive than Iโ€™m used to but still worth the money for the way I feel and the way it fuels my passions! ๐Ÿ‡๐Ÿงก
#rawvegan #raw #fruitarian
#welcometobrighton
#wholefood #mama #holistic
#inspiration #empoweryourself
#worldschool #worldschoolers #worldschooling#instatravel ##vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness #grapes

Iโ€™ve made peace with my past. โ˜ฎ๏ธ
Iโ€™ve been hurt so many times. So many relationships where I felt drained and deserted. People who have pointed out all my flaws, accused me of being someone I wasnโ€™t or who tried to contain me.

Iโ€™ve also been a person who hurt others. I let my own insecurities override my empathy, and I too have disregarded peopleโ€™s feeling in favour of my own brief gratification.

I have also hurt myself. I have bullied and berated myself internally and externally for a long time in the past.
Itโ€™s easy to resent our pasts but Iโ€™ve got to a place where I feel really grateful.

After learning how to forgive myself and others, I have developed a love and respect with for who I am.
Using techniques like simply positively affirming that โ€œI am always enoughโ€ or doing shadow work, Iโ€™ve been able to really develop a new relationship with myself.

Iโ€™ve had a lot of hurt in my life but slowly and surely, Iโ€™m letting it all go.
And all thatโ€™s left in me is love.
Iโ€™m not angry at those who hurt me, iโ€™m not angry at myself - how could I be?
When everything Iโ€™ve been through has led me to this life I have now.
A life with my incredible daughter, where I get to explore the world and help others realise how amazing they are.
I use the pain Iโ€™ve been through to grow and to help others.
I shape the world around me simply by following what my heart calls out for.
Iโ€™ve been hurt, but the experiences have made me so much stronger.
So I keep my heart open, as I know, that no matter what, Iโ€™ll love myself anyway.,. No. Matter. What. ๐Ÿ’—
#anxiety #anxietyhelp #emotionalhealing #emotionalselfhelp #selfhelp #rawvegan #depressionrecovery #selfie #happyonfruit #rawvegan #selflove #rawlife #innerwork #innerhealing #vegan #vegansofig #fun #girl #rawvegan #fruitarian #vegangirl #selfgrowth

Join me for an โ€œASK ME ANYTHINGโ€ Live Q&A tonight at 6pm! ๐Ÿ’—
Post any questions on my transformation, raw food, emotional healing, holistic parenting, or anything at all youโ€™d like me to help with answering, in the comments below!
๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿฅ’ I thought Iโ€™d do a live Q&A as I want to celebrate my first 12 week online group Inner Work Course of the year; which is starting 12th March!
The next online group Raw Food Course starts straight after it,
so Iโ€™m offering entry to both of these courses for only ยฃ60! (Full price ยฃ90)

The offer ends the 12 of March 2018 and anyone signing up to the ยฃ60 offer before the end of February 2018 gets a FREE 30 personal coaching session during the courses! โœจ

To sign up to this offer,
Simply message me โ€œHappy60โ€ and Iโ€™ll sort out the rest ๐Ÿ˜Š๐Ÿ’—
#happyonfruit #innerworkcourse #rawfoodcourse
#vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness #transformation

Mmmm... tomato & carrot raw soup ๐Ÿ…๐Ÿฅ•๐Ÿงก
I love this.
Itโ€™s so fresh, so full of flavour and simply delicious.
I used my friends vitamix too which blended it up so smooth and creamy.
The recipe is:
(To serve 2)
6 medium/large tomatoes,
4 sticks of celery,
One lemon with the skin cut off,
Two gloves of garlic,
A tablespoon of cumin,
An inch of so of fresh ginger,
And then I blended for a few mins (which gave it a slight warmth too). I served it with a yummy selection of lettuce with raw dippers of carrot, celery and cucumber.
Then I added a sprinkle of alfalfa & broccoli sprouts on top.

I love the flavour of this. Itโ€™s powerful and a little sour to the taste but I really like that about it.
I recommend enjoying this meal when you have eaten s good amount of calories during the day as it isnโ€™t overly high calorie. ๐Ÿงก๐Ÿงก๐Ÿงก
#vegansofinstagram #vegansofinsta #veganlife #veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #plantbased #fruit #happyonfruit #801010 #health #happiness #rawsoup #rawrecipe

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel #brighton #beach #running

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel #brighton #beach #running

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel #brighton #beach #running

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel #brighton #beach #running

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel #brighton #beach #running

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel

Incredible morning run along the sea front! ๐Ÿ’›โœจ
I was blessed with a bright blue sky and brilliant warm sun as I enjoyed an hour run first thing after I woke up.
I started slowly just taking in the beautiful sight of sky meets sea, and by the end I was sprinting up and down the steep beach access slopes.
As Iโ€™m staying with my friends I can get out for a run before everyone gets up, so I like to make the most of that opportunity.
I feel so alive and ready for the day ahead now.
Iโ€™ve breathed deep that fresh sea air and stretches out my body.
Such an incredible start to the day โ˜บ๏ธ๐Ÿ’—๐Ÿ’—๐Ÿ’—
#veganofig #raw #rawlife #rawvegan #loveraw #fruitarian #fruitariansofig #fruit #happyonfruit #801010 #health #happiness #mama #holistic
#inspiration #empoweryourself
#homeedrocks #homeschooling #worldschool #worldschoolers #worldschooling #instatravel

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