The first time I tried to go raw I found it so difficult. By sheer will power alone I managed to make it 4 days before I gave into the intense cooked food cravings I had. Those 4 days were so difficult and unenjoyable, and when I finally ate cooked foods I felt a huge sigh of relief from my body.
This was so much so that I thought a raw food lifestyle wasn't for me.
Little did I know that 3 years later I would be on my 3rd year living a raw food life and loving it!
And here's how I did it.
I spent the following month after my first attempt learning about the raw food lifestyle. I learnt about how to get enough calories on raw, how to incorporate enough green leafy veg to overcome cooked food cravings, how to get high quality ripe Fruit, how to adjust my lifestyle to support raw food, how to get the variety of nutrients I needed, how to budget and how to make smoothies. I spent this time building a huge knowledge base on raw living and so when I attempted raw again it would work.
The second time I tried to go raw I did it with absolute ease, but not only that, it was actually fun!
It was such a magical and exciting time. I'll never forget how happy i felt. And this was all because I took the time and effort to educate my self fully before jumping in again.
And this is why I created the Happy on Fruit Raw Food Course.
Because i know there are others out there who have tons of motivation and drive to try raw, but just need the foundation knowledge of "How" to be able to put their determination into something that will succeed.
I include all the knowledge i learnt that helped raw work in this detailed 7 week course.
It's not to push you into raw, but to give you the information that will allow you to do it with ease when you are ready.
With videos, and detailed Pdfs I go through all the important aspects of raw that helped it feel so effortless during my transition.
I don't think anyone should have to suffer to go raw, and they don't have to struggle. I want you to feel that magic that I did and get excited about the amazing benefits raw has to offer!
Ask me about the raw course and get your discount today! 💗
#happyonfruit #rawfood #vegan #papaya