Good Morning IG!! Its been a while!!
I appreciate all the kind and loving messages I’ve received wondering how I am doing. 💕Everything is going good, I just needed a little break from social media, and I really really needed to focus on me for a few weeks. You know, one thing no one can explain about cancer is that the weight of it doesn’t just go away one day. Even if you are cancer free, even if you feel like you kicked it’s ass, it still comes back to haunt you. It’s like a giant black shadow, constantly on your shoulder, tapping you (or pushing you) to remind you of what you’ve been through, the unknown future, and the constant thoughts of “what if it comes back”. So I had to take a minute...I had to get in touch with my feelings, own them, and (I’m still learning) to accept them. It’s not easy. Especially for me, as I tend to run away from it until it goes away. (Anyone else? 🤷🏽♀️)Not this, there is no running and hiding, there is only facing and doing.
So I took some time, I still ate really well, I still exercised, I still drank my superfoods shake, I still am doing everything I have control over to keep that nasty cancer away..I just didn’t share as much.
But here I am!! Back at it!! Showing up again, not only for me (because there is nothing like being a coach for your own accountability), but for you too. I want you to know, it’s ok to fall, it’s ok to take a break, but I’m here to help you never give up.💪🏼💪🏼
Happy Friday!! 😁😁