hannaoeberg hannaoeberg

2318 posts   419167 followers   236 followings

HANNA Γ–BERG  πŸ‘ŸFITNESS HEALTHY LIFESTYLE βœ–οΈ Women's Best βœ–οΈ Gymshark athlete βœ–οΈ Influencer πŸŽ₯ YouTube- BACK ATTACK

https://youtu.be/PzqLppk9Oks

Have I told you guys that I've made a SPRAYTAN ROUTINE video? πŸ’©β˜πŸΌπŸŽ₯ Coming up on my YouTube channel soooon ✌🏼 Also, more T-U-T (time under tension) workouts in the making πŸ™†πŸ» Stay tuned!!!
#hannaoeberg #xxivactive #gymgirl #girlswholift #girlpower #girlswithtattoos #inkedgirls #gym #back #backworkout #fitness #fitgirls #fitspo #fitfam

I don't need a caption ☝🏼😏 @gymsharkwomen
Shoes; Adidas flashback PK.
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Find more about all my sneakers on my YouTube channel - shoes haul ✌🏼
Directlink to my channel in my bio!
#hannaoeberg #gymshark #gymsharkwomen #girlswholift #fitspo #fitfam #fitness #fitgirls #fitnessmotivation #gym

Last day to enter my GIVEAWAY with @sackit_official 🎧 Headphones & a speaker!!! Find the pic in my feed πŸ™ŒπŸΌπŸ’—
#hannaoeberg #sackitofficial #girlpower #girlswithtattoos #fitspo #fitfam #fitness

Girls night with my lil' sis πŸ’—Hope your all having a great weekend guys!! XX. 🌸
Wearing; @nakdfashion
DISCOUNT CODE "HANNA2017" for 20% OFF ✌🏼 #hannaoeberg #naked #nakdfashion #girlpower #girlswholift #girlswithtattoos #inkedgirls #fitfam #fitspo #fitness

CIRCUIT for those ABS ☝🏼πŸ”₯πŸŽ₯ BAAAH, want a burnout?!... TRY THIS!! Quick way to kill those abs at home or at the gym!!
β€’ 3-4 rounds x 10-20reps /exercise πŸ‘‹πŸΌ GO GO GO!
TAG your friends!
#hannaoeberg #womensbest #gymshark #gymsharkwomen #abs #homeworkouts #absworkout #fitspo #fitness #minset #girlpower

Saturday shape πŸ’ͺ🏼 Have you seen my HAUL with @nakdfashion 🌸 Check it out on my story! XX. #hannaoeberg #naked #nakdfashion #girlpower #girlswholift #girlswithtattoos #inkedgirls #fitfam #fitnessmotivation #fitness #fitspo

Saturday abs & cardio πŸ’¦πŸ™ŒπŸΌ Love that morning sweat!! Circuit for abs coming up! πŸŽ₯ #hannaoeberg #womensbest #girlpower #girlswholift #girlswithtattoos #fitness #fitspo #fitgirls #inkedgirls #adidasoriginals #adidas

Camo Friday πŸ™ŒπŸΌ HAPPY WEEKEND!! πŸ’—
#hannaoeberg #naked #nakdfashion #girlswholift #girlpower

3 must have in your back session πŸ‘πŸΌπŸ”₯πŸ‘ŠπŸΌ Love the rows in the smith machine!!! Have you tried?
β€’ Cable rows 4set x 10reps
β€’ Incline pull-ups in smith machine 3set x 10reps or max
β€’ Smith machine rows 3set x 10-12reps
TAG your back bud πŸ™ŒπŸΌπŸ˜
Wearing; @xxivactive #hannaoeberg #womensbest #gymgirl #girlswholift #girlpower #girlswithtattoos #inkedgirls #gym #back #backworkout #fitness #fitgirls #fitspo #fitfam

My back workouts has started to grow on me more and more πŸ‘πŸΌπŸ˜ I love to train back and I think it's so important to have a strong back with a good posture!! πŸ‘ŠπŸΌ Don't you agree?! EXERCISES coming up πŸŽ₯
Wearing; @xxivactive
#hannaoeberg #xxivactive #gymgirl #girlswholift #girlpower #girlswithtattoos #inkedgirls #gym #back #backworkout #fitness #fitgirls #fitspo #fitfam

You gotta love those adidas gears πŸ‘‹πŸΌ Always bringing my BCAA from @womensbest with me to the gym! πŸ‘…πŸ‘ŠπŸΌ #hannaoeberg #womensbest #girlpower #girlswholift #girlswithtattoos #fitness #fitspo #fitgirls #inkedgirls #adidasoriginals #adidas

MUST TRY BOOTY burnouts πŸ‘…πŸ‘πŸ”₯
Easy to get good contact in these 3 killers!!
β€’ Kickbacks 4set x 10-12reps /leg
β€’ One leg reversed hacksquat 4set x 15reps /leg
β€’ Resistance band side kick 4set x 20reps
TAG your friends and try this!! πŸ”₯πŸ”₯πŸ”₯
#hannaoeberg #gymshark #gymsharkwomen #girlswholift #girlswithtattoos #fitspo #fitfam #fitness #fitgirls #fitnessmotivation #gym #legs

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