hannaoeberg hannaoeberg

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HANNA Γ–BERG  πŸ‘ŸFITNESS HEALTHY LIFESTYLE βœ–οΈ Women's Best βœ–οΈ Gymshark athlete βœ–οΈ Snapchat; hannaoeberg πŸŽ₯ YouTube-GROW ON INSTAGRAM

https://youtu.be/-rFVrxPbJPc

Sunday shape πŸ’ͺ🏼
Feeling good, strong & proud. Looked back on some old pics today and realized how far I've come πŸ™πŸΌ Always keep fighting for what you want!! Balanced lifestyle is my goal!
Length; 158cm
Weight; 57kilos
Age; 28y/o
#hannaoeberg #beproud #womensbest #gymshark #gymsharkwomen #gymgirl #girlpower #girlswholift #fitgirls #fitnessmotivation #fitnessgirl #adidas #adidasoriginals #loungeunderwear

Sunday means new YOUTUBE VIDEO upcoming ☝🏼😍 Stay tuned & don't forget to subscribe my channel!!! THANK YOU ALL for following!!! πŸ’›πŸ’›πŸ’› #hannaoeberg #gymshark #gymsharkwomen #gymgirl #gymgear #gym #fitspo #fitness #fitnessgirl #fitnessmotivation #adidas #adidasoriginals #girlpower #girlswholift

Hope you all are having a fantastic Saturday πŸ’œ LOVE.
#hannaoeberg

Satisfied with today's heavy cardio workout πŸ’¦πŸ”₯ Have you seen it? FULL session on previous post!! πŸ™ŒπŸΌ #hannaoeberg #womensbest #bringsportswear #gymshark #gymshark #inspo #fitspo #fitness #fitgirls #fitnessmotivation #cardio

Are you ready to sweat!!?! πŸ’¦ LET'S GO!! Incline treadmill Cardio next up;
πŸ‘‰πŸΌ 4-6 rounds x each exercise
(=All exercises x 20-30sec 1 ROUND)
πŸ‘‰πŸΌ 20-30sec / exercise
TAG YOUR CARDIO FRIENDS πŸ”₯
#hannaoeberg #womensbest #cardio #cardioworkout #gymgirl #fitspo #fitness #fitgirls #fitnessmotivation #inspo #bringsportswear #gymshark #gymsharkwomen

Happy Friday guys!
Sending you some love πŸ™†πŸ»πŸ’œ XX.
#hannaoeberg #womensbest #gymshark #gymsharkwomen #fitgirls

Can't get enough.. πŸ‘… ADIDAS heaven!!
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Shorts - bought in store - Stadium
Shoes - Adidas flashback PK
#hannaoeberg #adidas #adidasoriginals #stadium #stadiumjointhemovement

Flex Friday πŸ‘‹πŸΌπŸ‘…
Sore back after a good session!! Exercises coming up for your guys πŸ”₯ #hannaoeberg #womensbest #adidas #adidasoriginals #fitspo #fitness #fitgirls #fitnessmotivation #inspo #gymgirl #gymshark #gymsharkwomen

L-L-LOVE to the smith machine πŸ”₯πŸ™ŒπŸΌ 3 MUST DO when using the smith!!! Fire up those hammies & glutes.
β€’ Hip raises 4set x 12-15reps
β€’ Good mornings (narrow) 3set x 10-12reps
β€’ Good mornings (wide) 3set x 10-12reps
β€’ Side kicks 4set x 15reps /leg (Perfect if you don't have a abductor machine)
TAG your friends! πŸ‘…πŸ”₯
#hannaoeberg #gymshark #gymsharkwomen #womensbest #fitspo #fitness #fitgirls #fitnessgirl #fitnessmotivation #balance #mindset #gymmetsthlm #inspo #glutes #gymgirl

It's not about that 1 week of hard training. It's not about 1 strict month of dieting. For me it's about finding a balance and work with long term goals!!! πŸ’œ Always keep fighting for what you want πŸ’ͺ🏼 AND, be proud! #hannaoeberg #gymshark #gymsharkwomen #fitspo #fitness #fitgirls #fitnessgirl #fitnessmotivation #inspo #iw24gbg #mindset #balance

Sushi challenge went down yesterday... did we make it!? Stay tuned 😝🍣 YouTube vid coming up!! @johannaolinemodin
TAG a friend who loves sushi πŸ–πŸΌ #hannaoeberg #challenge #youtube

I promised to tell you when @gymsharkwomen is restocking the best tights eveeeerrrr β˜πŸΌπŸ‘… Well, set your alarm...!! TODAY 3PM BST / 16:00 they will be available again!!!!! πŸ”₯ HAPPY SHOPPING!
(I'm wearing size XS and the cropped length in pic. The size is normal)
πŸ“· Photo; @fotobakken
#hannaoeberg #gymshark #gymsharkwomen #gymgear #gymgirl #fitspo #fitness #fitgirls #fitnessgirl #fitnessmotivation #inspo

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