hannahtaha hannahtaha

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Hannah Taha  Sharing everyday experiences from a divine yoga practice 🙏🏼

I ❤️Dhanurasanas 🤗
Have a beautiful week everyone 🙏🏼
#yoga #dhanurasana #backbend
#onebreathatatime #breathe

It's my favorite time of the year!
Summer is almost here, Ramadan is next week, so many exciting things happening so soon! ✨
I will be teaching in Cairo at the end of June for a week with @aminahtaha 💗 (dates to be announced soon, we will be teaching at the same places we did last time)
And in a few weeks I'll be with @wearejared at @lighthouseyogaschool in NYC studying for my 500hr advanced teacher training.
I absolutely cannot wait... last summer I fell in love with NYC and just thinking about it makes me excited.
I also can't wait to take my all time favorite class by @penainsta78 😱
See you soon Cairo and NYC! ❤️
Photo @azkosber
#yoga #onebreathatatime #breathe
#backbend #move #cairo #nyc

BE YOUrself. ✨
Photo and pose inspired by my beautiful sister @aminahtaha 💗
#yoga #split #onebreathatatime
#breathe #move #beyourself

"Feeling grounded is important not just physically, but psychologically. When we find a connection to the earth, we connect to something much, much larger than ourselves.
We remember that we’re not isolated egos, floating in space; we’re glued to a huge planet that feeds us and shelters us. Our problems seem smaller; we’re part of an ecosystem, and an expansive timeline. So, rest into gravity, and feel it pulling you down not just to the floor, but to the Earth, two or ten stories down.
If you have a chance, take a walk in nature, where there’s less architecture between you and the earth. Treat your nature deficit disorder with some mud."
💗
From an article I read that really inspired me.
Happy weekend, sending love to all 🙏🏼
Photo by @azkosber
#yoga #split #onebreathatatime
#breathe #bhakti #light #pray

Bhakti yoga- devotion and love.
This path is commonly associated with those who express themselves through music, poetry, dance, and other fine arts.
It is synonymous with a life of service, prayer, and meditation - a life devoted to God.
Ultimately, this path is about uplifting human hearts. On the path of Bhakti yoga, help is proffered and spirits are healed through love - through the soul's love for that which is eternal, and through the love of the eternal for each soul.
Photo by @aminahtaha 💗
#yoga #bhakti #onebreathatatime
#breathe #move #art #divine

Close your eyes for a moment and remember the practice of satya (truthfulness). Make a promise to yourself to stay truthful, taking the peace and truth you find on your yoga mat out into the world.
Photo by @sfreneenyc 💗
#yoga #justchilling #breathe
#onebreathatatime #backbend

Honor and accept yourself as you are in this moment. You have never been more beautiful.
Sending love to everyone ❤️
Photo by @aminahtaha
#yoga #breathe #onebreathatatime
#practiceandalliscoming #move

Open your heart to feel those feelings within... the answers to your questions are within your sacred heart.
Learn to trust your heart's true messages and your intuition even if you have no idea what the outcome will be.
The heart knows best.
Inspired by the very beautiful @daniilindz ❤️️
#yoga #fullwheel #breathe
#practiceandalliscoming #flow

Teaching tonight at 5pm and at 7:30pm at @the_hot_house 💘
See you there! 🙏🏼
Photo by @aminahtaha
#yoga #onebreathatatime
#move #breathe #pray

Prayer is a means of connecting your heart with the Divine, allowing grace to flow and touch your heart.
The heart is the seat of all absolute truth. A prayer that truly comes from the heart transcends all boundaries...
🙏🏼
Music by @explosionsinthesky ❤️
#yoga #breathe #onebreathatatime
#move #pray #natarajasana #flow

It is through faith that all things are possible.
Pray...
Photo by @aminahtaha ❤️️
#yoga #wheel #onebreathatatime
#practiceandalliscoming #breathe

I am bewildered by the magnificence of your beauty,
and wish to see you with a hundred eyes...
I am in the house of mercy and my heart is a place of prayer.
❤️
Photo by @azkosber
#rumi #yoga #onebreathatatime
#chinstand #practiceandalliscoming

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