hannahtaha hannahtaha

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Hannah Taha  Sharing everyday experiences from a divine yoga practice πŸ™πŸΌ

We are guided. We have protection around us that attracts what is right for us TO us.
Everything, every single thing we go through will work out for the best if we love and trust.
Sending love to everyone! πŸ™πŸΌ
Wearing my favorite @aloyoga colors ❀️
Cairo - my workshop at @on_the_mat_studio is NEXT TUESDAY 29th from 6-8pm! 🌟
Come practice :)
#yoga #practice #breathe #flow
#contortion #thankyou #gratitude

Let each day reveal itself to you...
Each year, I devote two weeks to coming to Egypt and taking some time off everything.
I spend most of my days chilling by the beach and catching up with friends and doing absolutely nothing productive.
I think it's incredibly refreshing to take some time off and not worry about your responsibilities! Studying, working, teaching, etc...
This doesn't mean that I don't love studying or teaching or working, I do! But sometimes I just need to wake up at 1 in the afternoon and spend my days eating mangoes by the beach.
Some days I'll practice, some days I won't. It's alllll good.
❀️
Photo by the beautiful @sfreneenyc
Wearing @aloyoga ❀️❀️
#yogapractice #balance #breathe
#yoga #beagoddess #thankyou

Let go of what you think you know and how you think events should unfold.
Be open to what happens, surrender fully to the experience...
Photo by @omarquesni ❀️
Wearing @aloyoga #beagoddess
#yogapractice #handstand #balance
#backbend #yoga #flexibility

I finally made it to beautiful Cairo!
I am so happy and so grateful to be here.
❀️
Take a moment out of your day to say THANK YOU.
This life is so magical and full of wonders that sometimes we just need to slow down and take a moment, in deep gratitude.
I'm teaching at @on_the_mat_studio TUESDAY 29th!
Come practice! I can't wait to meet you :)
Wearing my favorite leggings EVER by @aloyoga πŸ™πŸΌ
#yoga #practice #blessings #light
#flexibility #thankyou #breathe

Full wheel.
🌟🌟🌟
#flexibility #gratitude #yoga
#yogapractice #breathe #contortion

So grateful for such an amazing month!
I got to practice next to the most beautiful yogis everyday and it still feels surreal. ❀️
The energy we shared was so powerful and it left me feeling so full! (And so much stronger of course - thanks to @wearejared for making us do a thousand dolphins everyday πŸ˜…)
After five weeks of TT, I'm so excited to just lay by the beach and do nothing all day. Well, probably a few handstands 😜
This past month has left me with more gratitude than I can ever imagine...
So grateful for this life.
❀️
See you soon Egypt...
With the amazing @henrywins 🌟
Both in @aloyoga πŸ™πŸΌ
Photo by @azkosber ❀️
#yoga #acroyoga #flexibility #breathe
#strength #move #yogapractice

Just breathe...
Photo by @sfreneenyc
Inspired by @aubrymarie and @fitflexjuli πŸ™πŸΌ
With @aminahtaha wearing @aloyoga ❀️
#yogapractice #balance #practice
#breathe #beagoddess #sisterlove

It's okay to not be okay.
Have faith. It's all good...
❀️
Cairo - I will be teaching a workshop at @on_the_mat_studio on AUGUST 29th! Join me :)
Photo: @aminahtaha
Wearing @aloyoga always πŸ™πŸΌ
#yoga #flexibility #practice #breathe
#thankyou #balance #grateful

Always remember that it is a process and not a final destination..
#thankyou πŸ’—
Wearing @aloyoga always 🌟
Photo by @aminahtaha
#yoga #subway #flexibility #balance
#contortion #nyc #gratitude #beagoddess

As humans, it's very important to acknowledge our emotions and tune in to how we feel.
I've been learning and growing so much during this TT and I feel so confused and overwhelmed... But that's ok!
It's PERFECTLY okay to be a little confused about everything.
Today, I'm noticing my thoughts and allowing myself to be as lost as I need to be.
This is one of my favorite videos from a few months back.
I love moving and breathing and just letting my body do what it needs.
πŸ’—
#yoga #flow #flexibility #contortion
#backbend #yogapractice #breathe

"Each moment in time we have it all, even when we think we don't."
From one of my favorite books, finding your way Home by Melody Beattie
❀️
Wearing @aloyoga's fall line πŸ™πŸΌ
Photo by @sfreneenyc I miss you!
#yoga #practice #flexibility #balance
#thankyou #move #breatheeasy

Everything comes from love.
Love is the reason we are all here in this beautiful life.
Take a moment of gratitude, find love and say THANK YOU.
❀️
Photo by beautiful @nadine.elwasly
Wearing @aloyoga always πŸ™πŸΌ
#yoga #practice #flexibility #breathe
#thankyou #balance #love #light

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