hannahlouiseluck hannahlouiseluck

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Hannah Luck  Instructor at Barry's Bootcamp London. Mummy to Theo. Owner of Mim. All round energiser Bunny 🐰

https://www.barrysbootcamp.com/

Three Mums, two babies and one hell of a Barry's class! I CANNOT express how excited I was to take my FIRST CLASS BACK 😡 at @barryslondon this morning and with #supermum @chlo_v_rey by my side, at 6 and 8 weeks postpartum respectively, there was only ever going to be one person we wanted to guide us through that first hour back in the red room... fellow instructor, my good friend and inspiring mum @anyalahiri... I'm not sure I could have gotten through my pregnancy without the support and encouragement of both of these women - and the same can be said for that hour in the red room today! So, here's to strong women - in body, mind and spirit πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#thismumcan #strongwomen #barrysfam #barryslondon #barrysbootcamp #backtoit
#postpartumfitness #6weekspostpartum #postpartum #postnatalfitness #bumptobaby #barrysbabies

Getting my bounce back at the @lululemonuk Sweatlife festival today πŸ°πŸ‘ΆπŸΌπŸ’ͺ🏼 What a day... after warming up with some "posterior chain" training (i.e. butt & abs!) with @on.your.marks, my post-baby booty was already burning and that was BEFORE I got on a bike with the incredible @iamnataliejane @psyclelondon for 45 minutes of the best kind of endorphin boosting... followed by some much needed feasting courtesy of @pollenandgrace @neat_nutrition @rebel_kitchen and all wrapped up with a beautiful heart-opening yoga session with the inspiring @hrussellclark ❀️. Add in the fact that I got to see some of my favourite #fitfam faces @mindfulbitesuk @iamshanecollins @_laura_cox_ @lisamelanie1 @iamlucyfit @thehiitman @bicepsandbronzer. Sadly, Theo decided that he was all downward dogged out before I could sneak off to see the wonderful @connorminney and @barryslondon team close the festival down Barry's style... but we know they'll smash it out of the park! This very tired but happy Mum and bub are off home with big smiles on our faces... #lululemon #sweatlife #thismumcan #postpartumfitness #mumandbaby #barrysfam #barryslondon #gettingbacktoit #postnataljourney

On Wednesdays, we wriggle... πŸ› #theoluck #5weeksold #babyboy #wrigglyworm #tummytime #newmum #humpdayvibes

Last week, I (gently) started my journey back into exercise after having Theo... Knowing myself and my tendency to want to go a million miles an hour at everything, I've enlisted the help of this superstar pre and post natal specialist PT @on.your.marks to (a) keep me in check and put in place a sensible and safe structure to help me get back to full fitness, (b) help me achieve some new goals in my training (handstands and pull ups here I come!) and (c) provide a bit of much needed support and encouragement along the way. I'm only 5 and a bit weeks postpartum and I'm very aware that some new mums may not be able to or may not choose to start exercising at this stage, BUT but having had GP sign off and trusting in my own knowledge of my body, I'm feeling confident enough to put a toe (or two!) back into the world of exercise. There's no getting away from the fact that my body has changed (and I don't dislike the fact that it has at all really because it gave me Theo πŸ’™) and I've definitely lost a lot of muscle condition and strength, but OMG it feels good to be moving and sweating (just a little!) again... #postnatal #postnataltrainjng #postpartum #5weekspostpartum #mumandbaby #thismumcan #mummylife #bumptobaby #backatit #fitnessjourney #postnataljourney #postpartumfitness #onyourmarks #letsdothis πŸ’ͺ🏼

Just can't get enough of this little person... even when he is pulling a particularly weird face πŸ˜› #happysunday #theoluck #5weeksold #babyboy #myboy #tummytime #playtime #mummylife

Out for a cheeky Saturday evening drink with my boy... 🍼 for him and 🍹 for me... simultaneously! Does that make me a terrible Mum?! #drinkoclock #saturdayevening #mumandbaby #parenting #parentinglife #newmum #newmummy #mummylife #makemineadouble

Sleepy Tuesday afternoon with this little munchkin... watching Wimbledon 🎾, eating Jaffa Cakes 🍊and snuggling πŸ€— #perfection (I should caveat this statement with the fact that the little munchkin spent the ENTIRE morning screaming blue murder every time I put him down, which was nottttt so cute!!) #theoluck #4weeksold #babyboy #maternityleave #newmummy #summerbaby #wimbledon2017 #lazyafternoon

Apparently this is what Theo thinks about Mummy's selfies...!! πŸ˜‚πŸ˜‚πŸ˜‚ #mummyandme #selfiesunday #stopitmummy #parenthood #newparents #mummylife #newmummy #newborn #notimpressed

I am PROUD that Theo was born in a city that embraces love in all its different shapes #pride 🌈 #london #londoner #loveislove #lovehappenshere #beproud

1 month old today... how did that happen?! It's been a whirlwind of feeding, nappy changing, clothes washing (have had several explosive poo episodes now πŸ’©πŸ’₯ ), burping, soothing, cuddling and, sometimes even, SLEEPING! Theo continues to change daily in front of my eyes and I continue to fall in love with him a little bit more each day (even when, like over the last few days, his hair all starts falling out and he looks a little bit like a baby alien πŸ‘½πŸ‘ΆπŸΌπŸ˜‚πŸ˜‚πŸ˜‚) #theoluck #1monthold #4weeksold #newborn #newparents #newmummy #mummylife #wingingit #wesurvived #parenting

Hello big eyes πŸ‘€ (no idea what he was staring at as apparently they can only see about an arm's length at this age?!) #theoluck #26daysold #newborn #summerbaby #summerday #buggylife #staringintospace πŸ˜‚

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