halleberry halleberry

531 posts   2,769,915 followers   251 followings

Halle Berry  "It's not what you look at that matters, it's what you see." -Thoreau

I am Sofia 💋 #johnwick3

It's a date. 5.17.19

Can you keep a secret?

He better get his life 💤🐾

Boom! 💥 #FitnessFriday yawl. Today it’s all about the kettlebell. It’s probably one of the most versatile pieces of equipment and it has become a staple in the fitness world. You can get a total body workout if your let your imagination go. You can swing it, pull it, push it, throw it, curl it, squat with it, walk and run with it and stretch with it....you get the picture! You know the great part about the #kettlebell workout? You don’t actually need a kettlebell to do it. You can grab a hefty-sized water bottle and get the same workout.
Per usual, we share a few exercises to get you started, but we also challenge you to create your own kettlebell/water bottle flow and share it with the tag #FitnessFridayHB. You can also find my #keto lunch for the day on my Stories and Fitness Highlight on my profile. Enjoy 💪🏽❤️

Good morning! ☀️ Who's ready for #FitnessFriday??

I hope to arrive to my death, late, in love, and a little drunk.

My dear friend @CliffWatts captured this image 10 years ago before I knew the real joy of motherhood. When you know, YOU KNOW and thank God I know! #HappyMothersDay to all the phenomenal women who KNOW! ❤️

Today’s #FitnessFriday is dedicated to staying focused. As you can see, I’m having a hard time focusing this morning. Peter is all about the workout and all I want to do is avoid the workout 😂 It happens!
Here is a tip for focusing that helps me stay on track: Find images of people who embody what you visualize yourself looking like, as well as phrases, slogans or mantras that inspire you. Then, find places to post them around the house. I like to put mine up in the bathroom, kitchen and my home gym. Seeing these gentle reminders throughout the day really does help!
Today we share three exercises that demand full focus. Take a look at my Fitness icon on my profile to see the exercises and my pic and phrase I’ve got posted right now. You will also find the #keto cookbook many are asking about. Stay focused! ❤️💪🏽

Starting my #FitnessFriday by sending praises to Mother Nature 🙏🏽 #namaste

It’s #FitnessFriday and today Peter and I share with you our Tuff Tire Thursday workout and we bring it every Thursday rain or shine! We had a workout planned and it rained and we decided to stick with our plan. I have to say I felt so good that we didn’t let the rain defeat us. WE DID IT ANYWAY! So today I challenge you to do it anyway. No matter what comes up that threatened to derail your fitness plan, tell yourself “I win” and do it ANYWAY!
For this workout we pulled out this ginormous tire and got busy. Finding an old used tractor tire is relatively easy. On my IG Stories and Fitness Highlight, you'll find 7 exercises that will give you a full body workout. They will challenge your overall body strength, core and even cardio. Do 10-20 reps of each exercise for 3-5 sets based on your fitness level.
I’m also sharing my #keto lunch and snack for today. Enjoy ❤️

At work last month when I went short for a minute ✨ #tbt

Most Popular Instagram Hashtags