Happy Friyay everyone💕
I want to share one of my many analogy’s with you. Please read this.
I like to compare the human body to a significant other from time to time but I also like to compare it to a home. Because it is our home.
When you purchase a home, you own it. Much like you own your body. What happens with the value of your home depends on how you take care of it. If the shingles start to fall off and you don’t replace them, you could get leaks, increased energy bills, mold, creepy crawlers etc.
Because you neglected to fix the shingles you now have much larger and long term issues. And the value of your home has definitely decreased.
So think of your body now.
If your unhappy with your body, or certain areas of it... those problems will only get worse and take longer to repair if you keep putting them off. You need to get a hold of the issues now, not later.
A value isn’t all about the exterior, it’s also about the interior and the foundation. So just like our homes need some fine tuning, so do we. It’s important to get your physicals to make sure everything is ‘up to code’ and to consistently work on yourself to increase the value that YOU desire.
We change things about our homes to match us. We want our personality to shine through the home so that we can identify with it. Much like we want our appearance to match our personalities.
Have you ever felt like “this body just isn’t me. It’s holding me back.. inside I’m so adventurous, vibrant, sexy and fun... but the body that I’m living in makes me feel too self conscious to show it. So I hide and don’t put myself out there” ?
Not everyone has felt this way but being a personal trainer.. I know a lot of people do. It’s no way to live in your body.
I’m going to make it clear that I don’t believe in some society accepted physique. I believe in everyone having their own ideal! So get the results that YOU want so that you can let yourself out and shine💕 you only have one life and one body, take care of it! 🙏🏼 If you need help with getting on track, It’s what I do🙂. Click link in bio for full details on my programs. ❤️✌🏼