haleighlovescoffee haleighlovescoffee

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⠀⠀⠀⠀⠀ 🏹Haleigh Jordan Brown💥  ☕️coffee/♑️capricorn/🌻nature/👠npc competitor/67.5kg powerlifter 🏋/🗡weapons/🔮 psychology/🦁alpha/☠biker/🗝tacoma/🔥passionate heart/🎩B1329-0🍷

~ 1 week out from spf nationals aka my first powerlifting meet! Did a little practice meet yesterday and hit my first and second attempts. It was my first time doing all 3 lifts in one day.. and that definitely made it a little more challenging. 🤣 @timmye99 #powerliftingmeet #powerlifting #power #spf #148class #burger #athlete #sport #fullpower #squat #bench #deadlift #gains #strengthtraining #strength #strong #girlswithmuscles #girlsthatlift #work #hustle #kill #grind #workout #fitness #fit #gym #lift #wonderwoman

Heavy days are over! 5x3 pretty chill pause squats @ 65%. Followed by leg press and a small amount of accessory work & that's gonna be a wrap for today. 🦋✨ #squats #pausesquats #powerlifting #power #powerliftingmeet #spf #148class #strengthtraining #strength #strong #volume #work #hustle #kill #grind #beastmode #accessory #girlswithmuscles #girlsthatlift #athlete #sport #legday #legs #nikewomen #fitness #fit #workout #lift #gym #gains

Views from the past couple days. 🌞🌲🦋🐛🐝🐞

Only I would have a nervous breakdown after hitting a PR of 275 lbs instead of taking a second to rejoice... which is only 5lbs off from what I want to hit at my meet and 5lbs over the current Ga state record in the spf for my weight class. Having to lay off the accessory work and not doing much of my bodybuilding stuff this week is really messing with my head. It's making me feel fluffy and lazy when I should really be proud of myself for what Ive accomplished over the past 6 weeks. It's a completely new territory and having my head on straight and focusing is just as important if not more so for this than my bodybuilding shows. I can still go in and get a workout done during my show preps even when I'm having a crappy day. It's different with powerlifting... a bad mentality can completely destroy what you're capable of doing. The transition CAN be done, but if you bodybuild and want to do powerlifting, know that it's definitely a challenge mentally and I'm currently riding shotgun on the bus of struggles. #squat #squats #rant #powerlifting #powerliftingmeet #power #legs #legday #athlete #sport #spf #148class #work #hustle #kill #grind #beastmode #girlswithmuscles #girlsthatlift #fitness #fit #workout #gym #gymflow #nikewomen #barbellbabes #lift #strengthtraining #strength #strong

💪🏾 mood 💪🏾

Me bombing at a second single @ 265lbs. Still don't know if my first lift was for 100% certain at parallel so I'm kinda pissed currently. Excuse my language in the video except also not because if you're offended then you're too sensitive and get TF off my page.

95% this week at 265lbs. I felt questionable about the depth... so decided to try and hit it again and go a few inches deeper. I super bombed and then pouted for over an hour. I guess I'll post the video where I bombed also just because life isn't all chocolates and smiles. 🍫😊😡 #squats #squat #powerlifting #powerliftingmeet #spf #148class #power #work #hustle #kill #grind #athlete #sport #girlswithmuscles #girlsthatlift #legs #glutes #legday #hamstrings #quads #fitness #fit #physique #workout #gym #beastmode #nikewomen #barbellbabes

4 weeks out & 150 lb bench {PR}. The current record in the Spf for GA in my weight class is 150... so I'll be stoked if I can hit 155 or 160 at the meet! Fingers crossed. 🤞🏾 #bench #benchpress #chestday #chest #power #powerliftingmeet #powerlifting #spf #148class #strengthtraining #strong #work #hustle #kill #grind #workout #fitness #fit #gym #beastmode #nopainnogain #athlete #sport #girlswithmuscles #girlsthatlift #nikewomen #gymflow #gainz #minibeast

Kicking ass and taking names. Alpha female X 2

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