2016, 16 years old —> 2019,19 years old
change doesn’t happen overnight.
there are 3 years in between these stage shots, and even though there are PLENTY of physical changes, I am able to see 2 completely different girls.
The girl on the left was brand new to bodybuilding, and was mentally drained. I’d been prepping for 9 months before this show and my anxiety and depression were at an all time high. I was seeing a therapist 3 times a week and was developing serious eating disorders. My self love was basically non existent and i was hurting badly.
The girl on the right has been in this sport for 3 years and has found her calling and her purpose. My anxiety is very minimal and haven’t experienced a depressive episode in over a year. My relationship with food is much healthier and I feel healthy. I love myself and know my worth like I never knew I would. I am healing.
If you’re able to get ANYTHING from this post, and from my journey, let it be that GOD IS NOT FINISHED WITH YOU. you may be hurting, but He is HEALING you.
He is continually molding you into who you’ve always been called to be 💛 #thebestisyettocome #npcbikini #teenbikinicompetitor #transformationtuesday