gymima1 gymima1

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Gymima  5st down thanks to a lifestyle overhaul! Proud owner of a fit, healthy body! Lover of food, cooking, the gym. Fitness/Lifestyle Blogger No filters.

http://www.gymima.com/

Dinner. Baked cod wrapped in bacon with sweet potato fries, peas and mushrooms. 385cals
Lovely light dinner on a gloriously warm evening.
Heat makes me less hungry until about 10pm!!!
#dinner #instafood #instafit #gymima #eat #eating #yummy #tasty #fitnessfreak #gymbunny #gym #foodporn #foodie #nofilter #nofilters #colourfulfood #noexcuses #fitmama #gym #vegetables #fish #delicious #sunsout #fitspo #fitfam #nogoingback #notadietdiet #tea #teatime #dinnertime #healthyeating

Lunch. Couscous with chicken, bacon, mushroom, sundried tomatoes and roasted mixed peppers. 428cals
Really delicious and nice to get back to home cooked food!
Treadmill workout done despite tight calf muscle so may have to reward with cake later!
#lunch #lunchtime #instafood #instafit #fitspo #fitfam #eat #eating #gymima #foodie #tasty #fitmum #yummy #treadmill #running #run #runner #workout #healthyeating #colourfulfood #vegetables #myfitnesspal #nofilters #nofilter #noexcuses #homecooking #myplate #reward

Breakfast. Overnight oats with Greek yoghurt and chia seeds. 332cals
Back home after a weekend away. Hotels need to start pre-ordering overnight oats for people, I've missed this.
Now to hope calf muscle loosens for a run! See you on the other side.
#morning #instafood #eat #eating #gymima #foodie #tasty #fitmum #yummy #treadmill #running #run #gym #nofilters #healthy #healthyeating #breakfast #tuesdaytransformation #myplate #foodinajar #fitspo #fitfam #health #healthy

Have been away for the weekend, totally out of normal routine, was really hoping I wouldn't use it as an excuse to be lazy.
So yesterday the hotel we stayed in had a gym and I got a 30min cross trainer session in and a play with different weight equipment. This morning I got up and headed straight back to the gym and popped a 5k incline treadmill workout in before heading off to a theme park for the day where we've walked a decent amount!
One more day and then back home to my home gym, can't wait!
#fitness #instafit #fitspo #fitfam #gymima #fitnessfreak #gymbunny #notadietdiet #noexcuses #legs #running #crosstrainer #gym #hotelgym #hotel #weekend #weekendaway #nogoingback #exercise #treadmill #fitmum #fitbit #fitmums #tiredlegs #feelsgood #run #cardio #weights #walk

Breakfast. Scrambled egg on toast. 220cals
Filling up before setting off for a weekend away, which for me actually means being lazier than usual and getting in less steps, despite being on feet all day!
#breakfast #instafood #instafit #eat #eating #yummy #tasty #fitnessfreak #gymbunny #nofilter #nofilters #colourfulfood #protein #fitspo #fitfam #eggs #toast #weekend #saturday #steps #fuel #delicious #simplepleasures

And there's Friday done!
Wet dog walk and tired legs from 10k yesterday, but knowing that I'm away for the weekend and unable to do a proper workout until Monday I forced a 45min cross trainer workout out of me and had a good 20mins on the weights.
Funny how it's always worth it in the end. Always a good feeling at the end of a workout you didn't think you had in you.
#instafit #gymima #fitmum #fitness #fitnessfreak #fitfam #fitspo #gym #workout #cardio #walk #steps #fitbit #fitmums #strength #weights #exercise #crosstrainer #elliptical #nogoingback #notadietdiet #noexcuses #abs #dumbbells #bikinibody #workout #muscles #girlswithmuscles

Dinner. Good old ham, egg and chips! 469cals
Gammon ham was slow-cooked a week or so ago and frozen in portions, chips are sweet potato fries and served with a nice spinach and watercress salad.
Who needs a humongous, fatty pub version when you can do it at home without the rubbish?!
#dinner #instafood #instafit #gymima #eat #eating #yummy #tasty #fitnessfreak #gymbunny #gym #foodporn #foodie #lowcalorie #notadietdiet #noexcuses #nofilters #nofilter #myplate #hameggandchips #chips #healthy #healthyeating #fitmum #fitmums #fitspo #fitfam #delicious #health #homecooking

Breakfast. Baked beans (low sugar) and toast (best of both). 304cals
Feel like a child! I don't like soggy bread hence beans in a bowl!
Nice warm breakfast on another grey morning.
#breakfast #beans #toast #instafit #gymima #fitmum #fitness #fitnessfreak #fitfam #fitspo #eat #eating #yummy #noexcuses #notadietdiet #delicious #healthyeating #instafood #nofilter #friday #healthyoptions #calories #filling

All about the legs and cardio today; safe to say I feel exhausted!
Muscles loosened with a steam room tonight and hoping sleep is forthcoming!
Feel like I've earned the weekend off which is coming up!
#instafit #gymima #fitmum #fitness #fitnessfreak #fitfam #fitspo #gym #workout #runner #cardio #legsday #running #run #gym #treadmill #10k #treadmillworkout #walk #worthit #noexcuses #fitnotfat #fitmamas #fitmums #gymbunny #bikinibody

Lunch. Couscous with sundried tomatoes, spicy chorizo, mixed bell pepper and goats cheese. 464cals
10k under my belt this morning so a real healthy treat to reward body!
#lunchtime #instafood #instafit #fitspo #fitfam #eat #eating #gymima #foodie #tasty #fitmum #yummy #treadmill #running #run #gym #cleaneating #vegetables #colourfulfood #foodporn #noexcuses #notadietdiet #delicious #healthyeating #homecooked #nofilters #nofilter #instagram #myplate

Breakfast. Chorizo and goats cheese omelette. 330cals
A spicy start to the morning and it's so good. Different, but good!
Now to find running kit.
#Breakfast #instafood #instafit #eat #eating #yummy #tasty #fitnessfreak #gymbunny #gym #gymima #foodie #fitmum #fitspo #fitfam #running #spicy #eggs #foodporn #myplate #treadmillworkout #run #instagram #eggsforbreakfast #fitness #fit #fitnessfreak

Pudding!
For anyone thinking that maintaining weighloss means no treats at all, well no, that wouldn't work for me!
Walls do a great low fat vanilla ice cream, so creamy and this bowl just 168cals.
#pudding #icecream #dessert #instafood #instafit #fitspo #fitfam #eat #eating #gymima #vanilla #sprinkles #hundredsandthousands #yummy #sweet #tasty #sweettreat #notadietdiet #fitnotfat #lowcalorie #scoops #noexcuses

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