[PR] Gain and Get More Likes and Followers on Instagram.

gymima1 gymima1

782 posts   228 followers   2 followings

Gymima  5st loss, maintained for over a year! Proud owner of a fit, healthy body! Lover of food, cooking, the gym. 🍽🏃‍♀️💪👙🏋️‍♀️ Blog coming soon!

http://www.gymima.com/

Friday done.

Nice dog walk to start the day and then a lovely day with the boy chilling out, cooking and baking.
Hit the gym tonight and went to do a 30min cross-trainer workout and then realised all my efforts this week have been a bit half-hearted, so I switched to a good 45min routine and then had a really good routine with kettlebells, weights and wound down with 10mins of abs.

Feeling quite pleased with myself and reinvigorated.

#instafit #gymima #fitness #fit #noexcuses #fitspiration #gymlife #gains #crosstrainer #steps #fitbit #workout #exercise #cardio #elliptical #training #weights #bikinibody #kettlebell #dumbbells #arms #abs #back #standingabs #fitspo #fitfam #fitfamuk #fitmums #gym #fridaynight

Dinner. Chicken and Chorizo Traybake. 510cals

Oh this was so good! Chopped bell peppers, red onion, chopped courgette, chicken breasts, potatoes (boiled first) and chorizo. All in a pan, oven baked for 50mins.

Totally delicious! Traybakes are the way forward!

#dinner #instafood #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #fitness #homecooking #lovefood #foodpic #instagood #foodie #foodporn #traybake #fridaynight

Lunch. Prawn and Mushroom Omelette with Soy Sauce. 255cals

So the prawns in an omelette totally work! Who knew?! Delicious lunch considering I was just clearing out things leftover in the fridge!

#lunch #lunchtime #instafood #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #fitness #homecooking #lovefood #foodpic #instagood #foodie #foodporn #healthyeating

Thursday done.
My dog walk was a wet one to start the day, but hey once you're soaking wet at 3k you may as well carry on to 7.5k right?

Finished the day with a good 30min cross-trainer workout which felt like hard work, I know that's the idea. Then had a good session with old friend the kettlebell, which it turns out I've missed!

#instafit #gymima #fitness #gym #fitspiration #healthy #lifestyle #lifestyletransformation #crosstrainer #walk #weights #kettlebells #fitspo #fitfam #fitfamuk #fitmums #fitmum #ukfitfam #cardio #elliptical #training #train #exercise #gymlife #gymbunny #noexcuses

Lunch. King Prawns and Chorizo with Roasted Peppers and Bulgur Wheat. 335cals

What a treat!
Instead of plain water or broth, I boiled the bulgur wheat in water with turmeric, paprika and ground cumin to give it a bit of flavour. Really delicious.
#lunch #lunchtime #instafood #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #fitness #fit #noexcuses #strong #foodie #foodporn #healthyeating #prawns #superfood #cleaneating

Breakfast. Spinach and mushrooms on toast. 202cals

Overslept, running later than I'd like, but no excuses not to have a good breakfast. A sprinkling of paprika gives it a little boost.

Dog walk will have to be quicker than usual if I'm to get anything done!

#Breakfast #instafood #instafit #fitness #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #fitness #homecooking #lovefood #foodpic #instagood #foodie #foodporn #healthyeating

Wednesday done.
Despite the mizzle (mist and drizzle) the dog walk was quite pleasant this morning and legs felt nice and refreshed.

Wrapped up the day with a cross-trainer workout which felt like I was putting in effort and a really nice weight session; standing abs work is my favourite.

No run for me tomorrow; have decided that the house transformation currently needs to take over in my list of priorities; will make up for it with a good session at night.

#instafit #gymima #fitness #fit #noexcuses #fitspo #fitfam #fitfamuk #fitmums #fitmum #gym #workout #cardio #weights #arms #chest #back #abs #elliptical #walk #exercise #ukfitfam #gains #gym #healthy #lifestyle #crosstrainer #fitspiration #gymlife #gains

Dinner. Haddock in Breadcrumbs with Sweet Potato Fries, Broccoli, Green Beans and Mushroom. 458cals

A delicious easy dinner tonight and really tasty.
Now to find a workout to burn some of it off tonight! 😀

#dinner #instafood #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #fitness #fit #noexcuses #foodpic #instagood #foodie #foodporn #fishandchips #healthyeating

Lunch. Mushroom Omelette. 137cals

Just a 2 egg today, but a bonus yolk! Yes, got my 1st double-yolk! And they're my first try of a blue egg. Definitely a richer taste, but equally as delicious!

#lunch #lunchtime #instafood #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #omelette ##eggs #doubleyolk #foodpic #cuppa #greentea #healthyeating

Breakfast. Beans and Toast. 317cals

Lazy morning for me and what better way to start a grey morning than a warm and filling breakfast. Something comforting about beans.

Now to keep fingers crossed the rain holds off for our dog walk!

#Breakfast #instafood #instafit #fitness #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #fitness #fit #noexcuses #foodpic #wednesday #fitnessmotivation

Tuesday done!

I am wiped! A lovely, fresh 10k dog walk to start and then a day of housework, decluttering and entertaining family for the boys birthday!

Tonights cross-trainer workout was a real effort, but better than nothing. After a stretch in the pool a steam room has left me now feeling relaxed and ready for sleep and another day!

#instafit #gymima #fitness #fit #noexcuses #strongnotskinny #gymlife #gains #crosstrainer #workout #exercise #cardio #elliptical #training #fitspo #fitfam #fitfamuk #fitmums #ukfitfam #fitmum #crosstrainer #gym #swim #legs #tired #tuesday #fitspiration

Most Popular Instagram Hashtags