gymbanditau gymbanditau

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Gym Bandit  🔥Hack your body systems🔥 #dominaterelentlessly Premium sports supps+protein powders incl vegan + specialist blends for Strength Athletes SHOP NOW👇🏽

Did you know you won't find sports supplements on the market which has less sweetener/stevia and no sugar? In fact, we only put enough natural flavours in to mask any intense ingredient taste. ⁣
Check out our sports supp range at gymbandit.com.au ⁣
#dominaterelentlessly #gymbanditau #gymbandit⁣
#goldcoastfitness #traininsane #trainharderthanme #eatcleantraindirty #teamnodaysoff #absaremadeinthekitchen #gohard #eatforabs #sweatforthedress #foodisfuel #ig_fitness_freaks #strongnotskinny #muscleandhealth #fitstagram #muscleandfitness #sportssupplements #supplements #cleaneating #healthyishappy #shopsmallau #shopsmall #nosugar #fitforlife #sugarfree #fitlifestyle #whey #wheyawesome

Leak Free Stainless Steel 750ml Shaker Cups. Ditch your stinky plastic shakers and get our stink-proof shaker cup. It's way better for the environment. You don't even need a mixer ball because of our amazing vortex design in the BPA Free lid. Shop now. Link in bio.⁣
#gymbanditau #dominaterelentlessly #gymbandit
#goldcoastfitness #sportssupplements #shredded #gymrat #instafit #gymaddict #pushpullgrind #traindirty #gymaholic #eatcleantraindirty #fitnessgear #gymlover #gymfreak #keepmotivated #competitionprep #sweatissexy #grindout #buildabooty #gymlifestyle #shakercup #proteinshaker
#pushharder #fitsagram #contestprep #liftheavy #doyouevenlift #fitguy

Clean Treat - Banana Protein Pancakes
P: 8g
C: 5.5g
F: 2.7g (per serve) * 2 scoops (60g) Shogun Pro 100% NZ Grass Fed WPI Raw/Unflavoured (currently 50% off, best used for cooking only)
+1 Banana
+1 cup Rolled Oats
+2 eggs (we use 70g eggs) + 1/2 cup egg whites
+4 tsp Baking Powder
+Pinch of salt & cinnamon
+1 tbsp coconut flour (or almond/flax meal). The texture of coconut flour can take getting used to.
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1) Blitz all the ingredients in a blender until well mixed. Add some water if it's too gluggy.
2) Oil your pan with your preferred oil (we use coconut oil) and scoop ~1/4 cup of your batter into the pan.
3) when the edges start looking dry, it's time to flip your pancake! This should take around 2-3 mins if cooking on a med heat.
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Sprinkle your preferred toppings on top. We love warming peanut butter with a little bit of coconut oil to make a sauce and topping with fresh seasonal fruit (as pictured above). Also delicious is making a caramelised banana sauce by warming bananas in a pan with some sugar. It's no where near as healthy but omg.... it is delicious.
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One of our fave drinks at GBHQ is Hendrick's Gin, sparkling mineral water, lime and mint. It's clean, super-low sugar and delicious.⁣
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But, if you're looking for a daily, non-alcoholic drink to make you feel a little fancy, try sparkling mineral water and a squeeze of fresh lemon (or lime). ⁣
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#gymbandit #gymbanditau #dominaterelentlessly #fitlife #partytime #beatyesterday #fitnessaddict #active #findyourstrong #fitnesslifestyle #activeliving #health #lifelonghealth #wellnesswarrior #wellness #healthychoices
#keepittight #fitnessmodel #wbffau #wbff #lornajane #furtherfasterforever #fitnessmotivation #strongnotskinny #fitfluential #workoutday #bestlifeproject #thepursuitofjoy #balance #flexibledieting

Ladies looking for a sport that will be both challenging and rewarding. DREW SPRIGGS from @valhalla_strength_sth_bne has posted a blog in our sweat shop about why you should consider this amazing sport 💪💪. Check out our website and head over to the sweat shop for more.
Link in bio
#strongwomen #strong #gymbandit #sportssupplements #fitfam #fitness #fitnessmodel #fitnessmotivation #fitnessjourney #dominaterelentlessly #gym #muscle #musclemodel #squats #supplements #goldcoast #powerlifting #sports #crossfit #bodybuilding #nutrition #abs #muscleup #gymlife #motivation #exercise #fitnessfreak

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