gymaholic22 gymaholic22

179 posts   794 followers   954 followings

Atrial Osborne  About that GymLife 💪🏾 Gymaholic Air Force North Carolina A&T State University Alumni🎓 SC👻: atrial.swole

First video did 105 for 9 reps and the second I did 110 for 6. Form has been really improving along with strength. I tried 115 for 5 but form wasn’t good. Going to back down the weight a little and build myself back up. #ChestDay #Bodybuilding #fitfam #motivation #Nodaysoff #fitness #gym #aesthetics #physique #shredded #muscle #dedication

I almost messed myself up un-racking that weight, but finally hit 405lbs. It looks like I hit parallel, but I’ll let ya’ll give me your honest opinion on that. Great start of the new year. #bodybuilding #physique #fitness #gym #squat #legday #workout #dedication #motivation #ganiz #fitfam #nodaysoff #ebonyfitfreaks

365lbs for 4 reps. Was not the best at squats but making progress. Seems like I need to go a tad bit lower. Goal is to hit 405. #fitness #fitfam #squats #legday #workout #bodybuilding #motivation #dedication #physique #aesthetic #gym #gymflow #blackfitness

When doing bodyweight pullups start to get easy, start adding weight. Continue to challenge yourself and make those gainz. #bodybuilding #pumpchasers #physique #aesthetic #shredded #fitness #gym #blackfitness #motivation #dedication #nodaysoff #muscle #backday #xtremotivation #fitfam #gainz

2009 vs. Now. I gained about 20lbs during that time and I am still striving to make these gainz. Been through trials and errors and a whole lot of injuries, but I continued to be consistent and patient. Haven't reach my goal yet but as I continue to work hard and improve on my nutrition, I will be able to get there. #motivation #consistency #beastmode #bodybuilding #blackfitness #aesthetic #xtremotivation #shreddedacademy #transformationtuesday #fitfam #physique #fitness #Gainz #NoDaysOff

Last nights chest workout. Pyramid sets on the incline hammer press. First time pressing 3 plates. Heavy as hell. Gotta keep pushing. Getting stronger everyday. #pumpchasers #xtremotivation #shreddedacademy #beastmode #bodybuilding #motivation #fitfam #fitness #physique #aesthetic #blackfitness #ChestDay #consistency #muscles

I was lit last weekend for the concert. Popcorn didn't have a chance. #ubahnfest

Got this move from watching @bradleymartyn vid. This was not easy. Only got 4 before @kingprophet_12 started leaning towards me. Find a friend and give it a try. #aesthetic #physique #beastmode #blackfitness #bodybuilding #fitfam #fitness #motivation #dedication #pushups #shreddedacademy #xtremotivation

Family's First Cruise. Going to have to do it again in the future. Need to jump on getting my passport so I can travel to different Islands/Countries. Who's down?

Finished my chest workout w/ some abs. Abs still sore from yesterday's session. Getting better doing hang leg raise. Gotta get right for the Bahamas. #beastmode #fitfam #aesthetic #physique #bodybuilding #motivation #xtremotivation #persistent #abs #fitness #blackfitness #shreddedacademy #gym #gymflow #workout

Last night chest workout. 5x5 with 110 lbs. Getting stronger everyday. May need to work on my range of motion a little. Got to stay focus, persistent, and dedicated. No excuse! #physique #chestday #bodybuilding #motivation #xtremotivation #dedication #shreddedacademy #blackfitness #gym #fitness #physique #aesthetic #fitfam #pumpchasers #beastmode

Most Popular Instagram Hashtags