gym_loco gym_loco

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David Brownlee  #AlphaKrewApparel I'm a Family Man I enjoy lifting them weights I'm a Roughneck

Thank you @leighkeys with #TropicalKeysSunlessTanning for my amazing darkness.

Finally I've been waiting all damn day for this cheat meal !!!!!

Pre workout meal and waiting for workout clothes to dry.

Guy in the gym: dude are you sponsored?? Me: why do you ask ??? @alphakrewapparel @alphakrew_fanpage

Meal #1 of 8

Why you might ask because I want to fucking WIN !!!!!

Whatever it takes!!!! No excuse!!!!! Get that cardio in !!!!!!

When your 6 weeks out and all you can think about is your next meal workout and practicing your posing routine, gotta stay focused gotta keep pushing drive mother fucker drive !!!!!!

Congratulations to everyone that participated in tonight's local show. Feel free to tag any of the competitors in the picture if anyone knows someone. @erikoliva95

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