gym.fever12 gym.fever12

277 posts   34633 followers   117 followings

πŸ’ͺBodyBuilding & FitnessπŸ‹  πŸ’ͺ Will never know your limits unless you push yourself to them. Get Fit with Gym.fever12πŸ’ͺ Kik: Gym.fever12 !!For Shoutout or Credit !!

🚨πŸ’ͺπŸ’ͺπŸ’ͺ LATERAL RAISE πŸ’ͺπŸ’ͺπŸ’ͺ🚨
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πŸ‘Š Follow πŸ‘‰@Gym.Fever12 πŸ‘ˆ
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Primary Muscle: Medial deltoid (shoulders)
Secondary muscles: traps, forearms
Sets: 3
Reps: 10-12
Tips: 1. Keep your arm straight
2. With your other arm, hold onto the cable post so you can lean over slightly.
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πŸŽ₯ CreditπŸ‘‰@Ryan_Spiteri
#Gymfever12 #shoulderworkout#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat

When Grandma Make's You Clean πŸ˜‚πŸ˜±πŸ˜‚πŸ˜‚
(TAG 2 FRIENDS)β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
πŸ’ƒ Follow πŸ‘‰@Gym.Fever12

#gymfever12#latina#beautiful#colombia
#sexy#Health / Fitness
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout πŸŽ₯ Credit:@andreaespadatv
W/ @awesomeantjay @katherinelucia @sandragutierrezofficialβ €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €

#Happy Thursday! Get your #morning #stretch in alongside #StephGongora!! πŸ€Έβ€β™€οΈπŸ’ͺπŸ’― ---------+----------
πŸ’ͺFollowπŸ‘‰@Gym.Fever12 For more!!!πŸ‘
-------------_-------- #Fitness#gymfever12#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation πŸŽ₯ Credit:@Casa_Colibri

πŸ’ͺMake the gym your playground πŸ’― πŸ’ͺ
πŸ‹ Tourning a workout into a challenge. πŸ‹
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πŸ’ͺ Follow πŸ‘‰@Gym.Fever12

#Gymfever12 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health#instafit #motivation #fit #TagsForLikes#fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym πŸŽ₯Credit: @michaelcvazquez

Alternating DB Incline Presses. πŸ’ͺFollowπŸ‘‰@Gym.Fever12 βœ…Focus on your negatives & Keep constant mind muscle connection on upper pecs throughout the entire exercise. The arm that stays extended should hold the weight in the fully contracted position not REST position.
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❌ Don't lock your elbows

#Gymfever12#
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πŸŽ₯ Credit:@rbnfitness_

EXXXTRA motivation πŸ’ͺπŸ˜‚πŸ˜ˆ (Tag a friend)
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πŸ’ͺ Follow πŸ‘‰@gym.fever12 πŸ„

#gymfever12#tbt#tbf#followback
#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard

@bradley_martyn (more coo stuff)

πŸš¨πŸ‘‰πŸ‘‰πŸ‘‰(Must watch till end )πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸš¨ Motivational Video to my all my FollowersπŸ˜‚
( Tag your friends to motivate)πŸ˜‚πŸ˜‚πŸ‹πŸ’ͺπŸ˜‰
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πŸ’ͺ Follow πŸ‘‰@Gym.Fever12

#gymfever12#motivation#tbf#tbt#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication πŸŽ₯Credit:@robertfrank615

@ulisses_world A Check on the Aesthetics! Perfecting Craft! (TAG A FRIEND) -------------------------------
πŸ’ͺFollowπŸ‘‰@Gym.fever12

#gymfever12#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped πŸŽ₯Credit:@ulissesworld

@danbilzerian fuck ups, Animated true stories are up at blitztv.com. πŸ’ͺ Follow πŸ‘‰@Gym.fever12 πŸŽ₯Via: @danbilzerian
#gymfever12#movies #theatre #video #TagsForLikes #movie #film #films #videos #actor #actress #cinema #dvd #amc #instamovies #star #moviestar #photooftheday #hollywood

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