gvaks gvaks

190 posts   1056 followers   785 followings

Greg Vaks  "No one has the privilege of knowing when their time is up. Maybe if we did we would live life differently." Bodybuilding 🏋 Calisthenics 💪 Travel 🌎

From '06 to '17 we haven't changed much.

When you love arm day more than your family.

Time flew by so fast between doing magic tricks, catchups, and "work" at a great company!

Finished Blueprint to Cut with my roommate. I wanted to give @je6us a huge shutout for not just being my workout partner but pushing me while I pushed him to the next level.

It's always great if you can push yourself but having someone else hold you accountable WILL increase your results. .
.
.
#fitness #fit #chest #chestday #lafitness #physique #aesthetics #aesthetic #workout #exercise #gymfam #fitspo #fitposts #transformation #back #muscle #gains #routine fitspo #fitposts #gymlife #fitlife #press

Up 2: Just trying to get our wilderness badges.
Creds: @like_the_bank

#wildernessbadge #BloombergInterns #Bloomberg

Last day in LA. Thanks for hosting me @evanscher1 I had an amazing time.

The bar bros at Santa Monica were not only insanely good but also very friendly! Will definitely be coming back soon. 📸: @evanscher1 .
.
.
#bodybuilder #calisthenics #gym #gymlife #fitlife #fitness #fit #gymshark #triceps #motivation #lafitness #physique #aesthetics #aesthetic #workout #exercise #alphalete #gymfam #fitspo #fitposts #back #muscle #gains #muscleup #bodybuilding #physique #california #cali #la #losangeles

Met one of my inspirations for well over a year. This is one of the reasons why I went into calisthenics and why I try to stay positive.

Got to also see some cool tricks on the bars from other people like @tatted_strength .
.
.
#calisthenics #gym #gymlife #fitlife #fitness #fit #gymshark #rest #restday #bars #physique #aesthetics #aesthetic #workout #exercise #gymfam #fitspo #fitposts #LA #muscle #gains #motivationmonday #bodybuilding #bodybuilder

Sometimes you got to get creative with your exercises.

I always love doing dips during my chest day so I improvised and made this my dip bar. Be creative and think outside the box you'll find a new use for just about everything.
.
.
.
#bodybuilder #calisthenics #gym #gymlife #fitlife #fitness #fit #gymshark #chest #chestday #lafitness #aesthetics #aesthetic #workout #exercise #gymfam #fitspo #fitposts #back #backday #muscle #gains #flexfriday #bodybuilding

Last weekend came out to support my boy. Proud of him for competing and he's definitely going to see better results in the future.

Don't stop the grind @mattcespedes_ .
.
.
#bodybuilder #calisthenics #gym #gymlife #fitlife #fitness #fit #gymshark #biceps #armday #lafitness #physique #aesthetics #aesthetic #workout #exercise #gymfam #fitspo #fitposts #triceps #muscle #gains #flexfriday

Most Popular Instagram Hashtags