gunshow_joe gunshow_joe

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ıᴚnɐɥɐʇ ǝoɾ  "No weight you ever lift will ever compare to how well you carry yourself." -Me, one fine Taco Tuesday Sc: jjoetahaurii Product of Calisthenics

https://youtu.be/3FwBxVIdspA

When you have in and out with @guam_bombb and hit a second wind after studying your PT Global course. Time for some Pull-Ups. People who are getting into fitness : the best thing I can suggest to start with the basics. Master simple movements like push-ups, squats without weight, try some pull ups, try some dips, assisted dips dips, simple simple movements. Those are the framework movements for heavier lifting movement. Take it as a grain of salt. 🎶🎶June Gloom - Prima 🎶🎶

Men who squat this low have a 190% chance of being Polynesian. And a 200% chance of stealing yo girl.

Last night was lit

@ashley_heia @vaiteezy10 @tahaurisafari @coachmoe7 @becky.moon @brittanytmoon @krassafrass @ad.turoa @jazz_curran @tahitian_danzer_11 @hotmessmom14 @singloudmoon @nmoon760 @mazuki16

I'm saying this to myself more than to anyone else who is reading this. because tho I don't know your specific problems, I sure know mine and it's been terribly hard. I feel physically, mentally, spiritually deprived. But if i can gladly, gratfully, paciently move forward with a clear conscious and good thoughts and decisions, I will overcome. If you feel like this now, like I do or just are getting through it, I'll pray for you. There's a lesson to be learned everyday. We can do this!

On Fridays we #flex
Or we do dangerous handstands over flights of stairs 6 stories above the street. Whatever gets you there. And whatever gets you that pump. #flexon my fellow crazies #CALISTHENICS

THERE IS ONLY #ONERACE AND THAT IS THE #HUMANRACE. On this giant planet full of people, remember to appreciate what everyone brings to the table. I love this place Santa Monica is my escape. Hope you like the edit!
🎶: welcome to lazy fair, Bryce Vine
@diezelbland @solsinmotion @bboyginja @albosm90 #CALISTHENICS #breakdance #bboy #STREETWORKOUT #beach #ocean #playa #dance #music #art #LA #santamonica #fitness #diversity #determination #motivation #struggle #progress #achievement #blessed #flip #fitfam #strength #raisethebar #loveforall #fitspo #fitfam #fitspiration #fit

Ps where am I in the video? 😉

Out of all the things that made this Easter special to me, seeing my one and only Shirly was one for the books! Thank you for everything you've taught me and teach me. I had such a good time seeing you Sunday night! We definitely stayed up past our bed times just talking and talking and laughing and talking! You're an amazing example to me and many many others. I love you #prayer #ᴇᴀsᴛᴇʀsᴜɴᴅᴀʏ

This here is To my heros and my friends...@jazz_curran @tahitian_danzer_11 @ad.turoa @thejacobtahauri Jocelyn and Jordan
#FAMILYISFOREVER #LOVENEVERDIES

Here's some flips from tonight.. a wall flip, wall-side-flip, Arabian wall flip, and 2step.
Some people say ISYMFS. Some people say "One More Flip" what ever you're forte is DON'T STOP! The road ahead of you is wide open. It would be a shame for anyone to forfeit God Given ability to thieves of time just as procrastination, laziness, or lack of preparation.

#CALISTHENICS #planche #flip #power #strength #livefreedieSTRONG #newheights #onedayatatime #stepup #progression #achievement #park # #allsmiles #gains #nopainnogain #summertime #summer #rawmovement #parkour #onemoretime #barstarzz #nastybars #somebodygetthatmansomeprotien #joeislife #aesthetic #getripped #nofilter

Probably one of the dullest videos I've ever posted. I'm now aware of the hideous faces I make while upside down in a handstand and the horrible job I do of trying to at least appear calm.

Vc to @pandastrength with @alec.palacios and @richkidd_boc out here motivating. From last week's bar sesh! Out here learning new things every day and keeping up with the basics I learned when I started. Life's a progression you can only go up or down there is no stagnation. Like a plant. If it's not GROWING then it's DYING!! always keep working upward and you'll never come down.
#fitness #fitspo #motivation #muscle #flex #physique #pump #flexin #calisthenics #streetworkout #barstarzz #bodybuilding #gymlife #instagram #joeislife #progression #strength #workout #achievement #gopro #santamonica #venice #venicebeach #fitfam #nike #parkour #abbs #power #perfect #pullups

There's a sort of head high you get when you pull and push and move around like this. I honestly have nothing motivational to say tonight I feel so tired and sore from the weeks work but as long as every thing leads me to that goal then let it be. Thanks @alec.palacios and @richkidd_boc for helping me today your works of encouragement help so much.
#calisthenics #barbrothers #barstarzz #muscle #lift #24hrfitness #worldgym #worldwide #inshape #planetfitness

Literally as tired as can be but today's been a productive one. One day as millionaires we'll look back happy we put in the work on days like this.
#calisthenics #barstarzz #barbrothers #gym #gymnastics #power #muscleup #lift #fitness #fitfam #handstand #workforit #dontkillthefun #tired #messyhair #nike #gymrat #aesthetic #muscle #motivation #determination

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