guiding_wellness guiding_wellness

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Guiding Wellness Institute  "Guiding Wellness is a holistic centered therapeutic environment committed to the Discovery, Recovery, & Maintenance of living in Balance. "πŸŒΏπŸ’™

Gratitude for this super circle of teachers gathering to study @warriorsatease Level 2 at the @guiding_wellness with faculty @livinginbalance and @bethfunkyoga from @lifemovesyoga πŸ˜πŸ•‰πŸ™πŸ» The weekend was powerful, packed and full of promise for what is coming in the future of yoga and meditation supporting our nations military service members, veterans and families. Thank you to the whole @warriorsatease family for making this weekend possible πŸ™πŸ»πŸ˜ #guidemewell #warriorsatease #guidingwellnessinstitute #yoga #meditation

@warriorsatease LEVEL 2 TRAINING is well under way here at @guiding_wellness πŸ™Œ we’re learning creative ways to use all of the props to meet each student where they are when they arrive to take a Therapeutic, Trauma-Sensitive class!

Working from home this morning also meant hanging out with New York!!😁 check out my radio interview with NBRFM here http://nbrfm.com/showfiles/2018/Kelsy%20Timas-02%2011%2019-Board%20Certified%20Holistic%20Health-Chris.mp3
My kind of Monday!!😍 #guidemewell #guidingwellnessinstitute #dharma

Beautiful training weekends back to back at our affiliate studio in Killeen, TXπŸ˜πŸ•‰πŸ™πŸ» #lifemovesyoga #guidingwellnessinstitute

Ready...set....flow!!πŸ˜πŸ’žπŸ€—πŸ•‰πŸ™πŸ» Here we go!! #yogateachertraining #killeentx #lifemovesyoga #guidemewell

Congradulations to our new 2019 200 Hour RYT class in Killeen, TX at our affiliate studio @lifemovesyoga!! This circle of yogis embarked on this powerful and transformative journey this weekend with our lead instructors @livinginbalance , @bethfunkyoga and @amandafunk πŸ˜πŸ•‰πŸ™πŸ» And NOW, begins the exposition of yoga!! #yogateachertraining #guidemewell #guidingwellnessinstitute #lifemovesyoga

Thank you to our CEO and Founder @livinginbalance and our Director of Education @bethfunkyoga for devoting your lives to this very important work of training world class International yoga and meditation teachersβ˜ΊοΈπŸ™πŸ»πŸ˜ May the efforts be multiplied for years to come! #namaste #yogateachertraining #morethanasana #2019 #lifemovesyoga #guidingwellnessinstitute

Last weekend, our dynamic duo @livinginbalance and @bethfunkyoga led a @warriorsatease Level 2 training in Fort Hood/Killeen, TX @lifemovesyoga πŸ˜πŸ•‰πŸ™πŸ» Our class of 24 students traveled from as far as Alaska to advance their teaching and bring the healing art of yoga and meditation to our military and first responder communities. Such a wonderful weekend, we look forward to offering this same module at our main campus in Fayetteville/Fort Bragg on Feb 29-March 2 of 2019!! Check out all of our 2019 programming by visiting our website at www.guidingwellness.com #guidemewell #yoga #meditation #military #guidingwellness #yogateacher

We had a full house tonight at the institute for our first Be Well BookClub gathering!πŸ₯° Awesome and deep conversation around one of our favorite teachers work, thank you for all of the heartfelt connection and contribution friends!!
This month we are reading Defying Gravity by Carolyn Myss (one of Kelsy’s teachers and mentorsπŸ€—). Next BookClub is scheduled for Friday February 8th at 5:30pm!! Enjoy the first book, second book selection for February is going to be The AlchemistπŸ˜ƒ #joinus #guidemewell #guidingwellnessinstitute #bewell #livewellmagazine #bewellbookclub

UPDATES on our website happening this week in preparation for 2019!! Live Well Magazine subscriptions coming with online access, FREE for our members😁
www.guidingwellness.com

#staytuned #guidemewell #guidingwellnessinstitute #livewellmagazine #bewell #livingyouryoga #mindfulness #corporatewellness #2019

Wishing you a season of cozy comfort, connection and reflection on a year lived well☺️ Happy Holidays Friends! #guidemewell

Join our Be Well BookClub in 2019!

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