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gtrainfitness gtrainfitness

704 posts   7548 followers   2010 followings

G-Train Fitness  Los Angeles, CA...Fitness Athletic Trainer, Owner of G-Train Fitness Center & Inventor of the G-Train Fitness System. System available online at:


Come join us for a FREE Cardio Bandz boxing class tonight at 6:30pm. All levels are welcome. #summer #summerbody #fitnessmotivation #fitness #seeyouatthetop

Summer is here... Stay in shape while on vacation with the @gtrainfitness #cardiobandz system. It's light weight, compact and you can take up to 60lbs of resistance with you. Now you can always get the best workout on the planet. Link to purchase in bio. #summer #summerbody #fitness #beastmode #seeyouatthetop #cardiobandzz

A great way to shape and tone your legs are with jump squats. @melanymoves @shantal1 @mixedmorgan, @mariahmaxwellofficial and @jesickuh_bredd showing how it's done.

The Verizon Innovative Learning For Minority Males Program is a amazing opportunity for young males to get the experience of a higher education. @Verizon, #CAU and @gtrainfitness are dedicated to helping our young adults reach their goals. #fitness #seeyouatthetop

Come help me celebrate my birthday with Bowling Night Tuesday June 13th 8:00pm at Pinz Bowling Center on Ventura Blvd. Come have some fun with me and my crew. #family #fun

If you want to get better at something add resistance. Great work @shantal1 #summerbody #fitness #seeyouatthetop

Having some Tug of war fun today with the 9am small group training crew. #summerbody #summer #fitness #seeyouatthetop

They all gave it all they had. So proud of all the hard work that goes on @gtrainfitness. I see amazing people pushing themselves to new levels. It's why I do what I do. #summerbody #fitnessmotivation #fitness #seeyouatthetop

She is back.. @melanymoves will put you through the basics of the cardio bandz class and give you a amazing workout. First class is tomorrow June 1st at 7am at 5142 laurel canyon Blvd valley village. Come join the best workout on the planet.#summerbody
#fitnessmotivation #fitness #seeyouatthetop

Please see the map for where you can park that is closest to where we will be today for the G-Train Fitness Memorial Day get-together. The rectangle signifies the volleyball area that we are at. See you soon.

On this Memorial Day as we honor the ones who Serve and the ones who gave the ultimate sacrifice so that we can live in a free Democratic Society we say thank you. Headed to the beach with my @gtrainfitness family for a day of fun. Up all night cooking.. #seeyouatthetop

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