GStandard would like to give a warm welcome to @heathermackay360 💪🏻❤️ Heather Mackay has 19 years experience helping her clients reach their fitness and nutrition goals. She is accumulated over 15 group fitness certifications, has a degree in Exercise Science and Nutrition, and is certified in Corrective Training and Rehabilitation.
Heather is the definition of a Strong Resilient Woman. She has survived a TBI as a Airforce K-9 Handler. She spent a year in a rehab facility learning how to walk, talk and feed herself again. This triggered her body to over produce cancer cells and develop brain cancer. Which she went through surgery to remove three sections of her brain. Since then she has battled 9 different cancers and currently fighting against her second round of breast cancer.
She works with a variety of different fitness levels. She is a trainer for morning PT for the troops at JBLM. Also providing Profile PT and works with the Overweight program. Currently working with 19th Group as their Trainer and Nutritionist. She does personal training for clients looking to evolve into a healthier lifestyle. She approach every client with a blank slate and builds to their strengths and weakness.
Heather loves being on apart of people's fitness journey. Helping them see their true potential in whatever goal they want to set. You can contact Heather at GStandardHeather@gmail.com💪🏻❤️