gstandardgym gstandardgym

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GStandard Gym  Welcome to the #GStandard- The Gym Standard! Come visit us at 10719 A St S, Tacoma, WA - call 253-539-FLEX for monthly memberships & training!

https://youtu.be/Nnl2mnBECEk

Introducing @mikaila.haines she is now running the smoothie bar as well as the supplement sales with her husband Mike @mphjax 💪🏻We are proud to have you on the team and thanks for all you do here @gstandardgym #bodybuildingmotivation #gstandard #gymlife #supplements #mutant #mass #tricep #fuck #huge #angerisagift #rage #korn #muscle

Gstandard Gym Owners @gabemoen and @stephmoen00 invite you to come see us at the WA State Expo at the Auburn Performing Arts Center‼️ We hope to see you there tonight! 💪🏽 #gstandardgym #Gstandard #Bodybuilding #npc #wastatechampionship #wastatechamps2017 #ifbb #pnwmecca #gstandardgirls

Trainer John Mayes👉🏻 @shredded_4life_ 💪🏻 Give him a follow on IG and schedule a consultation with him and get ready to be in the best shape!
#Repost @shredded_4life_
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Difficulties are opportunities to learn and grow.
In 2008 I got ran over by a vehicle and was told I may never walk again. Not only did I re-learn how to walk, but I am the strongest I have ever been. I didn't recover overnight and there is no magic pill. I put in hard work, mentally and physically. It's a process but hard work pays off.
P.C. @seeleyfoto
Hair @j_adlish
#tbt #mindovermatter #dicipline #gstandard #gstandardgym #shredded #bodybuilding #bodybuildingmotivation #seeleyfit #tacomatrainer #getfit #tacoma_wa

GStandard Gym is happy to announce that we are now supplying AllMax Nutrition supplements‼️💪🏻Come check check it out and get $5 off your first AllMax purchase. #gstandard #allmaxnutrition #pnwmecca #bodybuilding #npc #gymstandard #noexcuses #nutrition #nutritioniskey #supplements #tacomasupplements #bodybuildingmotivation #getbig #smoothiebar

GStandard would like to give a warm welcome to @heathermackay360 💪🏻❤️ Heather Mackay has 19 years experience helping her clients reach their fitness and nutrition goals. She is accumulated over 15 group fitness certifications, has a degree in Exercise Science and Nutrition, and is certified in Corrective Training and Rehabilitation.

Heather is the definition of a Strong Resilient Woman. She has survived a TBI as a Airforce K-9 Handler. She spent a year in a rehab facility learning how to walk, talk and feed herself again. This triggered her body to over produce cancer cells and develop brain cancer. Which she went through surgery to remove three sections of her brain. Since then she has battled 9 different cancers and currently fighting against her second round of breast cancer.

She works with a variety of different fitness levels. She is a trainer for morning PT for the troops at JBLM. Also providing Profile PT and works with the Overweight program. Currently working with 19th Group as their Trainer and Nutritionist. She does personal training for clients looking to evolve into a healthier lifestyle. She approach every client with a blank slate and builds to their strengths and weakness.
Heather loves being on apart of people's fitness journey. Helping them see their true potential in whatever goal they want to set. You can contact Heather at GStandardHeather@gmail.com💪🏻❤️

Our owners @gabemoen & @stephmoen00 💪🏻 Shot by @goodlad_unscripted for @blessedbodywear 💪🏻 Gabe and Stephanie are shinning examples both inside and outside of the gym. Their dedication to one another and GStandard Gym. #dedication #gstandard #gstandardgym #blessed #blessedbodywear #fitcouples #goals #motivation #bodybuilding #fitlife #ifbb #happiness #joy #love #fitnesscouple #couplegoals #couplegoal

We love watching our GStandard Girls grow and push themselves to the next level‼️ @mikaila.haines puttin in the work💪🏻 and as @lillylightning6 said it best, "we don't just lift weights, we lift people" 😂💕😂 #gstandardgirls #girlswholift #girlswhotrain #trainhard #traininsane #savages #pushingweight #legday #gainz #pnwmecca #getstrong #figure #girlswithmuscle

We always enjoy those who travel to come see us at the PNW Mecca‼️ Thank you for coming by and supporting GStandard 💪🏻 please check out and follow our extended family @jiron_clothing & we hope to see you again soon! ・・・
Oh yeah babe we be Clownin at the PNW Mecca of Bodybuilding and Fitness @gstandardgym. Thanks to @stephmoen00 and @gabemoen and their awesome staff Mikaila (sorry didnt have ur IG). I am telling you all this is the best gym I have been to in Washington State; bar none! If you cant get the body you want here then just give up and go into competitive eating or pingpong. Everyone there was cool, and I am sure they are wondering what kind of insane wierdo wears a clown mask in the gym. So thank you once again to all @gstandardgym. Many more pics to come! #gymlife #gymtours #clownin #jackedjuggalo #sunsoutgunsout #seattlelife #hoodies #traininsane #timetogrow

We really wanted to congratulate our #gstandard memeber @tylermaugasworld on his determination and dedication‼️ Everyone has to start somewhere. Tyler started off at 552lbs, and is now at 444lbs❗️it's definitely rewarding to see this much motivation in our memebers❗️Keep up the great work, Tyler! We're so proud of you! 💪🏽💪🏽 @gstandardgym @gabemoen @stephmoen00 @sidneyjcm3 #motivation #weightloss #weightlossjourney #dowork #gstandardgym #gstandardfamily #gainz #gstandard4life

GStandard Girls are the best girls‼️💪🏻 @bcampanoli and her beautiful shape😍😘 #GStandard #gstandardgirls #gstandardgym #pnwmecca #gstandardgirlsarethebestgirls #figure #shapeoftheday #shelifts #girlswithmuscle

This is David a valued G Standard Gym member and Shining example of putting your money where your mouth is. David is definitely a man of his word. He is what we here at G Standard refer to as a Less Talk More ROCK 🤘 kind of man. These pics are proof that if you want something bad enough its yours for the taking. Congratulations David the word proud couldn't cover it all. #results #gstandard #pnwmecca #bodybuilding #walkthewalk #Repost @driven2rise
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Here's my #transformationtuesday pic. I've been asked many times in some form, "How did you do it?" The answer is always the same >>> Consistency and hard ass work.
I made a decision and promise to myself to get back in the gym and change my lifestyle, back in 2014. Everyday since, I've put in the work to keep that promise I made myself. Days where I was in pain or sore, unmotivated, tired, whatever ... I shook it off and got my ass to the gym and put in work.
If you really want this, it's obtainable but not without cost and sacrifices. This can pertain to any aspect in life. If you want it bad enough, work for it and get it! Gym : @gstandardgym 🐲
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#aesthetic #bodybuilding #fitnesshelp #diet #fatloss #fitfam #fitness #fitlfe #fitnessmotivation #gymfreak #gymmotivation #gymtime #powerlifting #crossfit #sexy #gstandardgym

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