groellerpatrick groellerpatrick

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Patrick GrΓΆller  Keep calm and do Crossfit ❀️πŸ’ͺ🏼 ... and afterwards, eat Nutella!

http://www.facebook.com/patrick.groeller

Well, even though this was a failure the snatch felt pretty good! PRd my one rep max of 85kg two times today without a miss - then I wanted to know and tried the 90kg which was pretty close πŸ˜‹πŸ˜¬πŸ‹πŸ½
#crossfit #weightlifting #snatch #90kg #almost #nexttime #crossfitbrickbox #lovesport #missingyou #patzisback

Had such a fun weekend with these guys. A rafting and camping adventure in the beautiful nature of Austria! Sometime we forget how beautiful our country is β€οΈπŸ‡¦πŸ‡Ή
Special thanks to @hannes_zad for organizing the trip πŸ˜‰πŸ˜˜πŸ‘πŸΌ #Austria #camping #wildalpen #rafting #campfire #newfriends #qualitytime #nature #missingyou #patzisback

Hot days are so easy to handle with a pool πŸ˜πŸ‘πŸΌπŸŠπŸŒŠπŸŒ΄β˜€οΈ
#summer #hot #thatass #hotday #30grad #sun #pool #fun #momentswithyou #strongertogether #finallyihaveyouback

Austria got me back, it's good to be home πŸ‡¦πŸ‡Ή 😍❀️
Sweden I will miss you but now it's time to move on and get a new chapter started! 😁πŸ’ͺ🏼
#austria #sweden #stockholm #internship #newfriends #oldfriends #finallyihaveyouback ❀️ #patzisback

I guess also the good things need to come to an end... 😒 On one side I am super happy and excited to get back home, meeting my love, my family and all my friends again but at the same time I am sad to say goodbye to such beautiful people I am happy to call my friends now. THANK YOU guys for making my visit here in Stockholm unforgettable ❀️ I'll never forget this time nether all of you! I hope we will meet again soon πŸ˜‰
Special thanks to my friends joined my last dinner making my goodbye even harder with singing me a song 😭 @kakolor 😘

If you cannot fall asleep the best thing you can do is grab a barbell and do DT πŸ˜‚
Last event on Saturday at #summerthrowdown was "Fire" with heavy lifts and DT to finish this day off at 23:40 😴😴😴 - got a new sleeping routine though πŸ˜…

#crossfit #crossfittegen #crossfitcommunity #competition #competeeveryday #gohardorgohome #DT #night #latenightworkout #goodforsleep #fire #awesomecrowd #10daysleft #missingyou #patzinsweden

Also awesome weekends has an end. #summerthrowdown was a great experience with a nice location, great workouts and awesome people, thanks a lot!
Team Oida started the weekend a little nit slow on Saturday but we managed to finish strong on Sunday with an event win 😍 and a 4th place to finish the competition in 11th place 😁πŸ’ͺ🏼 special thanks to my teammates @alexanderwage @fannykindlund you did a great job πŸ‹πŸ½πŸ‘πŸΌ #crossfit #crossfittegen #teamoida #grebbestad #summerthrowdown #crossfitcommunity #competition #competeeveryday #awesomeweather #awesomeweekend #goodpeople #goodfood #awesomeplace #firsteventwin #giveitall #gohardorgohome #patzinsweden #missyousomuch #11daysleft

First day of competition here at the summerthrowdown πŸ˜πŸ‘πŸΌ
And look who I just met here πŸ˜‰ thanks @tommyhacksaw
#summerthrowdown #crossfit #crossfittegen #competition #competeeveryday #summerthrowdown #grebbestad #awesomeweather #wishyouwerehere #missyousomuch #12daysleft #sweden #patzinsweden

Let's go! On the road to Grebbestad, Summer Throwdown is calling 😁πŸ’ͺπŸΌπŸ‹πŸ½
It's going to the last big thing here in Sweden for me, though I am really looking forward to Midsummer next week 😍
#crossfit #crossfittegen #teamoida #teamwod #teamwork #teamcompetition #competeeveryday #summerthrowdown #grebbestad #roadtrip #friend #sweden #summer #13daysleft #missyousomuch #lastbigthing #patzinsweden

Pink lady drinker today! #crossfittegen

I love weightlifting. Especially the Snatch which is supposed to be one of the most difficult movements in weightlifting πŸ‹πŸ½ Maybe that's the reason why I like it so much, because it is difficult to master πŸ’ͺ🏼
Finally getting comfortable with the weights, still a lot lern and practice!

#crossfit #crossfittegen #weightlifting #snatch #competeeveryday #comptrain #practice #lovesport #missingyou #patzinsweden

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