grmdas grmdas

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Daša Grm  Slovenian figure skater, 5-time national champion, European and World competitor

Off season off-ice training. Need to keep that skating muscles in the game while I'm off the ice. Great exercise for conditioning as well. #newseason #newchallenges #office #figureskating #iceskating #muscles #fit #motivation #gettingready #gettingthere #onemonthtogo

Take time for yourself and your loved ones. Go to the nature, do some exercises, drink plenty of water, nourish your body and feel good and comfortable in your own skin. #life #love #nature #nourishyourself #water #healthy #fit #exercises #lovemylife

We train in Maribor as well! Had a great time today on an off-ice training with these ladies and @anejwagner. Thanks for the company 😘
If you want to see some exercises we did, check my instagram story. 🙂
#figureskating #figureskaters #noice #office #training #strenght #conditioning #fit #ready #workhard #resthard #regeneration #tomorrow

Good morning people. Start your day right with healthy, balanced breakfast. I love Fruštek cereals. Have you tried it yet? This pocket contains #oats #almonds #dates #sunflowerseeds #cacao #cinnamon #honey #oliveoil and #coconutflour all in one place. #delicious #amazing #morning #frustek #cereals @zlata.pticka #healthy #balanced #breakfast #coconutyogurt #diaryfree #kiwi #fresh #fruit #fit #motivation #smart #choice

Live your life, be free, you know you have it all. 🎶 #life #happy #active #sport #traininstyle @chiquesport #training #sunnyday #fit

Today I was a quest in a kindergarten where my mom works. On the first picture I'm holding my first skating dress from 1996 😁. Kids saw professional skates in real life for the first time. I gave them Edea cards with my picture on it and showed them my skating video. After we did some figure skating stuff off-ice. We had a wonderful time together. #ilovekids #wonderful #experience #edea #skates #pianoskates #skatingvideo #dresses #happytimes

Thank you skating club Bled for the invitation and your hospitality. In those 3 days you worked hard and I hope you learned something new. It was fun working with you. See you soon 😉❤️ #figureskating #workhard #myjob #ilovemyjob #fun #happy #experience #joy #tothenewbeginnings

My new favourite thing for damaged hair ends. Figure skaters can have damaged hair because of constantly being on the ice (on a cold, wet air) with hair flying all around while performing jumps and spins. I'm taking care of it with my new repair elixir by @subrinaprofessional. #figureskater #hair #care #beauty #repair #elixir #subrinaprofessional #new #loveit #thesmell 😍

It was my pleasure choreographing your new programs for next season. Thanks for your trust girls. More to come in June and I can't wait 😍 For sneak peeks of the programs, watch my story. #choreographing #choreographer #figureskating #ilovemyjob #joy #happiness #workhard #improving

That was my first visit to the store @zlata.pticka and I'm definitely coming back soon. Such a small, cute, warm and friendly store with quality products. #store #bioproducts #healthy #choice #healthyfood #quality #sport #food #important #qualitycosmetics #happy #irecommend

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