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greggavedon greggavedon

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Gregg Avedon  NASM Personal Trainer based in Denver CO; Model, Author, Photographer, Animal Lover and Creative Soul.

http://truthdiet.com/

Don't take life too seriously, it's Friday!👌🏼 #tgif #happyday #weekend #gratitude

TBT. My early years in the industry kept me in Europe and around the world in far off exotic destinations for months at a time every year, which included 14 seasons of runway with so many gifted and talented designers. There was lot of work and a lot of incredible memories and I feel blessed to have been behind the curtain to work with, forge friendships and be a part of what very few get to experience. #versace #dolcegabbana #valentino #krizia #geanfrancoferre #maxfestariatdmen #donnakaran #lanvin #grateful #modellife

Endless views yesterday hiking Eldorado Canyon. #coloradolife #mountainman #nature #photography #gratitude #cleanliving #eldorado #blueskies

Sometimes you just gotta let your barbarian side out and scream to the muscle building gods (even if the car full of people next to you think you're completely nuts) #flexfridays #barbarianyolp #keepflexing #nutsforhealth #strainsmart #stayinspired

Early Flex Friday baby! Up early slingin' steel and blastin' hammers for the weekend. Get in and get yours💪🏼💥 #flexfridayonthursday #slinginsteel #armday #mountainman #coloradolife #grateful #eatclean #getlean

Balance is that space between having vision to look at the horizon while being anchored in the now. #haveagoals #leanintoit #livelove #gratitude @ronreaganphotography #mountainlife #eatclean #getlean #truthdiet

Excited with much gratitude to be chosen for the first ever issue of Muscle Maturity. #eatclean #getdiced #gratitude #musclematurity #magazine #cover #truthdiet #avedon #slinginsteel - - - -
#Repost @jasonellisphoto
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Congratulations to 52 yr. old Gregg Avedon for landing the inaugural edition of Muscle Maturity Magazine! Cover Photo by: Jason Ellis @jasonellisphoto model @greggavedon #musclematurity

Super Bowl Sunday workout and there's nothing better than hoisting weight with this guy @kevinavedon. Congrats Eagles on a solid championship performance! You played a helluva game. #superbowl #lombardi

Each morning is an ever changing landscape from one moment to the next. I have such gratitude to sit here with my coffee and experience such splendor! Now let's go hit the iron crib and sling some steel before the big game! #mountainlife #evergreen #colorado #grateful #beautyeverywhere #sunrise #superbowlsunday #homemadechili

TGIF. Full day at the gym training some amazing clients and making sure everyone leaves better than when they walked in! Here's to progress. Here's to Super Bowl weekend. Here's to the healthy chili I'm gonna make on Sunday. Here's to putting in the work and making gains. Here's to being grateful. #mountainlife #gratitude #evergreen #eatclean #getdiced #tgif

Between sets thinking about the burrito cheat meal I was gonna have for lunch. But first, let's sling some steel and earn it baby! #cheatmeal #burritoday #slinginsteel #betrue #gratitude365 #hardwork #leanintoit

In Barnes & Noble today and caught myself staring back at me. lol #musclechow #eatclean #getlean #motivated #staytrue #leanintoit #grateful #truthdiet

Happy Monday! Heading out to work and had to grab this shot before leaving the house. #gratitude #coloradosunrise #beautyeverywhere #staytrue #motivated #eatclean #getlean

It's a wrap. Final day on location from Miami to NY. Having fun while working hard to get our shots done. Now let's get some clothes on this kid and get him back to the mountains! #modelife #gratitude #itsawrap #eatclean #liveclean #getdiced #mountainlife #miami #nyc

Training in a hotel gym the size of a shoe box, with equipment held together by rubber bands and tape. No excuses; I'll still sling iron, push body weight, get creative, sweat like it was Gold's Gym, sport a pump and get sore tomorrow - no matter what! #modelife #eatclean #getshredded #staytrue #inspire #motivated #gratitude

On location for the day. Next stop, NYC💪🏼 #modelife #gratitude #eatclean #getlean #truthdiet #mountainman

Putting in overtime at the computer writing new programs like a mad scientist for my clients tomorrow. Always make it inspiring and fun so people get excited about walking into the iron paradise to get it done. #slinginsteel #clankinandbangin #motivated #cleanliving #eatclean #getshredded #gratitude

Winter wonderland the last couple days. Today I'm training cardio and legs Stallone style from Rocky 4. Yea buddy!👊🏼 #rockytraining #ivandrago #stallonestyletraining #rockymountains #mountainlife #beautyeverywhere #gratitude #eatclean #getdiced

Hiking among giants! "When one tugs at a single thing in nature, he finds it attached to the rest of the world." -John Muir. #truth #gratitude #naturehike #beauty #cleanliving #mountainlife

Crushed the iron extra hard because it's Flex Friday! Here's to a spectacular weekend with gratitude in our hearts for Martin Luther King Jr., his powerful message and all that he stood for. #gratefulheart #slinginsteel #flexfriday #gratitude #eatclean #getdiced #mlkweekend #coloradoman #mountainlife

Morning started with an incredible sunrise and protein pancakes. Now off to sling some iron and post a FLEX FRIDAY pic. It's goin' down! #flexfriday #sunrisenpancakes #gratitude #makeithappen #slingingiron #coloradolife

TBT. Heading to a Miami Heat game with @kevinavedon. Yes, we still made it for tip-off! #miamiheat #lebronjames #dwaynewade #chrisbosh #funtimes #gratitude

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