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greg_wootton greg_wootton

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Greg Wootton  2 x world champion Thai boxer. Professional fighter and athlete.

https://vimeo.com/184986255

With the man @newyorkshogun after his first round KO victory. Professional job and on to the next one.
His opponent changed last minute. Credit to that guy for taking it.
As a fighter you train and prepare for what could be your toughest fight or equally an early stoppage and early night. You just don't know when either will come.
Sometimes you get matched against a late replacement, underprepared or less experienced.
It's not the fair fight you trained for. But you've trained too hard not to.
It's not always the honourable battle you imagined.
That's the fight game. Every fight has a story.
#fight #mma #fitfam #fighters #winner #wfs #ko #train #muaythai #professional #job #game #story #victory #ontothenextone #thaiboxing #coach #personaltrainer

Helping another man on the way up. Watch out for the mild mannered, determined and dedicated Ali Bombaye.
My arms are still sore from holding pads for him. Have a watch
#Repost @yusufalitaleb with @repost app
・・・
Check out the full promo video made by @nasvisuals. The link is below or in my bio

https://www.youtube.com/watch?v=jXPGhaiPpEc&t=24s

Tickets are still available for my fight on April the 1st. Drop me a message if you're interested in coming down!

A big thank you goes out to @nasvisuals @bloodlinegym @greg_wootton and the rest of the team for making this happen

#Promo #Videography #Feature #BloodlineGym #MuayThai #ThaiBoxing #Kickboxing #K1 #VOTD #NasVisuals #AliBomaye #Media #FightPromo #Promotion #TeamWorkMakesTheDreamWork #FightLife #April1st #O2Arena #O2Indigo #Tickets #GetAtMe

I'm featured in this article focusing on strength and conditioning and mental training.
Written by my current S&C coach Mustafa Tahir. Wish I had been working with him years ago.
Give his site a look (JumpLiftSprint.com), he drops loads of knowledge on there. He's available for personals and seminars if anyone's interested.
Read, enjoy, learn (from my mistakes 😉) and improve.
www.jumpliftsprint.com

#Repost @jumpliftsprint with @repostapp
・・・
Had a wicked discussion with the man @greg_wootton for my blog. It’s not often you get inside the head of a professional athlete and former world champion.
Excellent read for competing athletes, particularly in combat sports. Link is in my bio.

Some of the topics include: - Mistakes He Made As A Pro Athlete - Why 'Dieting' Can Be Dangerous - How To Become Mentally Stronger In Competition & Life

#PersonalTrainer #PersonalTraining #Acton #ShepherdsBush #Chiswick #London #KissGyms #Trainer #Training #Progress #Athleticism #AthleticTraining #Athlete #StrengthAndConditioning #Fitness #Exercise #Coach #Power #Speed #Strength #Sports #Boxing #MuayThai #SpeedKills #HardWork #Dedication #WorkEthic #Results

Laziness is a choice. It's choosing the easier way out. It's the choices we make about our emotions, reactions and where we focus our attention.
We can be lazy with our habits and routines. Even if we are unhappy or don't like them. It takes energy and effort to change them.
Busyness is another form of laziness. We kid ourselves by working hard without paying attention to whether our work is effective or leading anywhere good. It takes energy to reflect, analyse, assess and then to change. It's easier to be lazy and continue busy, thoughtless and ineffective.

Life takes work. Awareness takes work. It requires perseverance. [Extract from a book- Perseverance]

#laziness #busyness #effort #training #hustle #grind #muaythai #effort #change #assess #improve #grow #routine #comfortzone #fitfam #trainhard #gohardorgohome #thaiboxing #mma #k1 #martialarts #fighter

It's International women's day today.
I'd like to pay homage to these women, my friends and former training partners. Such cool and super strong ladies.
They used to whoop me when I first started training.
They looked out for me and supported along the way.

They have all achieved amazing things with one thing in common.
Not giving a fuck about patriarchy and ignoring masculinities restrictions. Male dominated sport didn't stop them reaching the top.
Big respect.
Happy women's days everyone x

@cloudy1979 @littleevilmma @cherkane96 @amandakellymt
#women #internationalwomensday #champions #friends #strong #muaythai #fighters #feminine #thisgirlcan #fitfam #tough #determination #training #dream #gym #inspiration #ladies #winners

I can hold technical pads. I can do beast mode too. I can bring the energy to the session when yours is down. I can make it real and messy. I can not give a shit and flatter you or build fancy cool combinations that won't really work but I rarely do. I can hold -break-you-down-to build-up-again- pads, fight week sharpening pads, mental strength training pads, power or speed pads, strategy pads... I've held pads for free for so many years. It's how I make my living now. I didn't know that when I was holding for my friends and training partners for years through love..
Do something for nothing. Even though you don't know how it'll come around or when
#training #pads #trueG #real #muaythai #fight #techniques #fitness #fitfam #gym #power #strength #speed #personaltrainer #beastmode #hard
#neverseenoneofdemfancycomboswork

"Great teachers should be respected for the lessons. Great teachers who embody and live their word should be treasured."
-G-WU

The people who taught me how to fight and cornered me had all been in there before. Don't get caught out by someone teaching you something that doesn't work. Or asking something of you they haven't done themselves.

This doesn't apply to all sports. In my opinion it 100% does with fight sports.
In here cornering my boy @ashpocketrocket Representing @bloodlinegym . Gym has some serious momentum behind it now. Becoming force to be reckoned with 👊

Practice what you preach. Practice what you teach.
#bloodlinegym #fight #muaythai #experience #knowledge #strength #gymfamily #lessons #practicewhatyoupreach #coach #bloodandglory #training #personaltrainer
#fighters #practice #real #realshitnogimmicks

#Repost @fighters_universe with @repostapp
・・・ If you want a strong clinch here's how to train. Credit due to @kiatphontipgym where I learnt how this was done.
I watched Omnoi train current Raja champion Samsamut like this for hours everyday. He was a clinching machine.
TRAINING VIDEO / MUAY THAI / CLINCH & KNEES
Come a little closer! And check @greg_wootton breaking down a great technical and cardio drill to integrate clinch & knees to your weekly routine.
Watch full video 👉 http://buff.ly/2mCZfwo
#FightersUniverse #MuayThai #Boxing

#kiatphontip #clinch #thaiboxing #fight #strength #develop #train #improve #beast #technique #instruction #power #knees #elbows #ooooiiiee!

#Repost @bigwormmedia with @repostapp
・・・
The Corner Man 2

The corner man is the face no one sees at a fight - all his work is done behind the scenes and in the shadows. Yet his role is absolutely pivotal in a fighter’s performance: he’s a coach, a motivator, a strategist, a nutritionist, a psychologist and a bazillion other things all at the same time - but in victory, none of the glory is his and in defeat, he must become a best friend and counsellor.
So big up the unsung hero. Big up the guy who does the most crucial but thankless of tasks. BIG UP THE CORNER MAN.

Corner man: Greg Wootton @greg_wootton
www.gregwootton.co.uk

Very eloquently put by my talented friend @1hanstand .
I've cornered many victories and that's a special moment to share. I've cornered some hard losses and after my heart hearts too.
Emotionally it's far easier being the person inside the ring than it is being the person in the corner.
#cornerman #fight #muaythai #passion #love #victory #defeat #pain #glory #blood #sweat #tears #celebrations #champion #loser #ring #ropes #emotions #moments #heartfelt #limelight #shadows #brothersinarms #bonding
#gymfamily

Standard Wednesday night coo at @bloodlinegym coaching people to fight. #woottonwednesdays
If I didn't need to work to pay bills I'd train with my friends. We'd train, crack some jokes, philosophise about life a bit and get a workout in.
It's my favourite way to socialise sometimes. Skip the pub.
If you didn't have to work what would you do?
How different is that from what you are doing now?
If there's a big difference change that asap. Only you have that power ☝️⚡️ #bloodlinegym #lovewhatyoudo #coaching #muaythai #fighters #passion #power #change #fitness #motivation #fitfam #kickboxing #bloodandglory #hackney #sports #winners #trainhard #improve #progress #win
#dontlooklikeafighterlivelikeone
#liveit

This is my coaching story.
In Muay Thai, fighting alone doesn't pay the bills. Most top level fighters fund their training camps and fighting lifestyle through personal training and coaching.
So you have a sport where the guys at the top are also active trainers and coaches.

What other sport could you be trained by the top people at the same rates as average Joe I have a Pt level 3?
Personal training with Bolt, AJ or Ronaldo? Get the ... outta here.
Muay Thai is a beautiful sport on many ways. Maybe because it lacks money other sports do or maybe because a lack of money keeps it's essence pure.
But if you want to train with the top level fighters you can. Not an opportunity you can find elsewhere.
Capitalise upon that.

Check my websites media page (link in bio) to watch this awesome video by my amazing friends Noe and Lowe xx

#thaiboxing #muaythai #coach #fighter #training #pt #video #trainwithme #sports #martialarts #personaltraining #fitness #skill #padwork #technique #london #business #media #trainhard #fighthard #passion #hardwork #dedication #nolimits

"Don't let someone tell you that you can't do something. You got a dream you've got to protect it. When people can't do something themselves they're going to tell you that you can't do it. You want something go get it. Period." Around fight time I stop going on social media. Stop going on forums and stop listening to others opinions of how the fight might go.
All of this puts limits on what I can do. Hearing someone saying you can't win or can't do something then takes energy to ignore. On a deeper level we still listen.
Become a recluse from it all. Read inspiring books, tales of heroes and heroines doing amazing things. Come fight time you've got no limitations.
Sack off social media, don't let yourself be around negative people, ignore your opponents trash talk, seek inspiration and go do whatever you believe you can.
The only person that needs to believe is you.
#dream #believe #protect #fighter #muaythai #coach #champion #winner #positive #mentality #haters #hype #inspiration #hero #heroine #beone
#nolimits

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