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Owners Of Greenlips & Trainers  To get fit and feel energized try our smoothies and book a training session! We will help you reach your goals and stay motivated!


Hazelnut truffles 🀀 get your orders in before the weekend ❀️ also don't forget one more day to enjoy 15% off our smoothies!!!! Certified kosher by the @okkosher

Goodmorning everyone ❀️ can't believe it's already Thursday!! The week flew by!! This morning smoothie bowl had spinach,celery, acai, blueberries and spirulina blended and topped with coca nibs, coconut flakes, figs and almond butter 😍 seriously so good!

Drinking the rainbow 🌈🌈 amazing health benefits with an amazing taste πŸ’₯πŸ’₯ 2 more days to enjoy 15% off πŸ€—

As moms we know the struggle of eating healthy, staying full and producing enough milk while breastfeeding! That's why we created the lactation booster! A smoothie you can enjoy while breastfeeding that is delicious, thick, filling, promotes milk production and has amazing benefits for you and your little one!
Don't forget 15% off all our smoothies this week πŸ€—

A perfectly balanced meal! What I love about eating plant based is that I can feel full and satisfied without the "ugh" feeling! Who can relate?
Cauliflower rice sautΓ©ed with onions, sweet potatoes peeled thinly then baked until crunchy, steamed broccoli and tofu with turmeric, avocado oil, salt and pepper!

Love getting messages like this ❀️❀️ warms our hearts knowing children are enjoying the health benefits of our smoothies as well❀️

Easy healthy grab and go granola bars!! Perfect for a quick healthy snack πŸ‘©πŸΌβ€πŸ³ 1 1/2 cups oats
1 cup almonds
1/4 cup pumpkin seeds
1 cup chopped dates
1/4 cup almond butter
1/4 cup maple syrup
Chocolate chips
Toast the oats and nuts on 350 for 10-15 minutes. Melt the almond butter and maple syrup, Chop dates and mix all ingredients together pat down into a pan and refrigerate for 30min! Have an easy Monday ❀️

This week will be a super busy so I prepped all my vegetables by washing them and storing them in containers! Now I can just throw different combos together whenever I want a salad!! I love eating lots of fruits and vegetables so I always make sure to stock up! I removed all the lids off the containers so you can get some organization tips and because it looks so much prettier that way πŸ˜‚πŸ˜‚

So ready to get back into our greenlips personal training studio and kitchen πŸ˜πŸ‹πŸΌ πŸ‘©πŸΌβ€πŸ³πŸ‘©πŸΌβ€πŸ³ Relaxing with the fam is fun but I'm so ready to be back at work!! who's ready??πŸ’ƒπŸ»πŸ’ƒπŸ» This week %15 off all our drinks!! Pm to order πŸ’₯πŸ’₯

My clients are my inspiration πŸ’ͺπŸΌπŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»β€οΈβ€οΈβ€οΈ!!!!!!!!!!!!!! Be ready to work hard after the holidays πŸ’ƒπŸ»πŸ’¦

No matter how busy I am I always try to to make time to sit and eat a healthy meal! It's so important to focus and take time to chew! Chewing helps reduce stress on the esophagus and helps your stomach metabolize your food!
Spinach topped with cherry tomatoes, veggie burger, fermented beets, avocado, grilled squash, steamed sweet potato and sunflower seeds!🌱

Happy Monday❀️❀️ when you love what you do Monday's feel like a Sunday πŸ’ƒπŸ»πŸ‹πŸΌβ˜˜οΈπŸ
Blended my Acai with some charcoal topped it with frozen berries, coconut flakes, cocoa nibs and drizzled almond butterπŸ˜‹ this combo is amazingπŸ’₯πŸ’₯

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