grassrootsyoga grassrootsyoga

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Grass Roots Yoga  We teach postures ✨ and ✨ how to skilfully integrate mindfulness in our modern Hot Yoga classes. #yoga St Kilda & Mornington ✌🏽 grassrootsyoga.com

With our 2018 Yoga & Mindfulness Retreat fast approaching, treat yourself to the ideal combination of nurturing, centering, connection, and play – all essential elements for an unforgettable week long retreat experience set amongst the serene landscape of @evason_hua_hin Thailand.

Hurry though, places are strictly limited. Click the link in our bio to book today!

#grassrootsyoga #retreat #mindfulness #yoga #yogalife #melbourneyoga #melbournelovesyoga #yogi #yogaretreat #meditation #nurture #connection #nature #mindfulmovement #evasonhuahin #huahin #yogaeverydamnday #om #namaste #iloveyoga #instayogi #yogainspiration #yogaeverywhere

Nothing beats that feeling of rocking up to the studio, leaving the world at the door for your hour of ‘me’ time.
Plan to work up a sweat in one of our Classic Hot or Flow classes, or slow it right down for some juicy yin this week. Book online or via the Grass Roots Yoga app.

#grassrootsyoga #yogalife #melbourneyoga #melbournelovesyoga #melbourne #yogi #yoga #hotyoga #hotyogamelbourne #healthyliving #mindfulliving #cominghome

This Winter weather has us craving all of the goodness! That’s why our fave combo of hot yoga and this tasty unicorn chia pudding by our friends at @matcha_mylkbar, is for the win to get our weekend off to the best start possible.

Have you booked your spot for tomorrow morning? Book online or via our app.

#healthyliving #mindfuleating #breakfast #winterwarmer #chiapudding #melbournelovesbreakfast #mindfulliving #grassrootsyoga #yogalife #melbourneyoga #melbournelovesyoga #melbourne #yogi #yoga #hotyoga #hotyogamelbourne

YIN YOGA TT || Yin Yoga Teacher Training with Master trainer Shannon Barry is coming to our St Kilda studio this August + November. Our training is an Australia first blended online + face-to-face model. We believe that the online component allows for a greater depth of material to be consumed at your own pace before we meet face-to-face to delve deeper into the topics of fascia, meridians, Chinese Medicine & Mindfulness in Yin Yoga. Click the Link in bio to learn more. #yinyoga #yoga #teachertraining #melbourne #stkilda #learnyoga #learn #training #yogatraining #love #online #yinyogateachertraining

Learn the Science of Rolling with The Roll Model® Method, exclusive to Grass Roots Yoga! Choose between our Masterclass session happening on Friday 15th June or make it a weekend of learning with our additional teacher training component. Click the link in our bio to secure your spot! Happy weekend yogis! 💚
#grassrootsyoga #rollandrelease #hotyoga #teachertraining #melbourne #yogi #learning #upskill #weekendcourse #yogacourse

Don’t let the cooler weather make you cold! Join us next month for our Winter Seasonal Saturday - designed to help you stop, ground, centre and connect with the world around you. Click the link in our bio to secure your spot!
#grassrootsyoga #yogalife #melbourneyoga #melbournelovesyoga #seasonalsaturdays #winter #yogi #yoga #minfdulness

From little things, big things grow. It’s never too late to start your yoga journey, visit our website to learn about our introductory offer. Image: @francesco.gallarotti
#grassrootsyoga #yogalife #melbourneyoga #melbournelovesyoga #melbourne #growth #development #yogi #yoga

[WORKSHOP] Learn how essential oils can help heal and nourish your mind, body, and soul. 💚 Join our class facilitators Alex and Ariana as they share their love of essential oils. Click the link in our bio to secure your spot!
#grassrootsyoga #healthyliving #melbournelovesyoga #mindfulness #melbourneyoga #essentialoils #upskill #yogacourse #yogalife #yogi #melbournetodo #melbourneworkshop #workshop #learn #essentialoils #healing #clearmind #creative #soul #love

[SWIPE!] Treat mum this Mother’s Day courtesy of @salusbody and GRY! Choose either the Salus Bloom + 1 week of yoga package for $50 or the Salus Blossum + 1 week of yoga package for $45. Each package is valued at over $100!
#grassrootsyoga #healthyliving #melbournelovesyoga #mindfulness #melbourneyoga #mothersday #mum #love

Hearts so full as we near the end of our 30 day yoga challenge. Let’s finish this month off strong, leading with the heart. 💚 Image @jamie452
#grassrootsyoga #april #30daychallenge #yogachallenge #healthyliving #healthyeating #healthymind #mindfulness #breakfast #melbourneyoga #melbournelovesyoga #melbourne #yogi

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