grapeygrapes grapeygrapes

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πŸ’« Live beyond your limits πŸ’«  Amputee πŸ‘£ Gym Goer πŸ’ͺ🏼 Runner in training πŸƒπŸΌβ€β™€οΈ Foodie - Macros🍴 Dog owner 🐢 Improving my fitness, body and mind one day at a time πŸ€©πŸ™‹πŸΌβ€β™€οΈπŸ§ 

Cheeky little goal smashed! Running with my doggo! I never thought I’d have the confidence to do this πŸ˜πŸΆπŸ˜πŸƒπŸΌβ€β™€οΈπŸ’ͺπŸΌπŸ‘πŸΌ #running #amputee #runningblade #ossur #ossurflexrun #sproodle #springerspaniel #poodle #goal #smashedit #yes

Really not sure where my motivation is coming from at the moment but it’s doing me good as I’m another 2lb down today. Now fuelling up ready for a run in a bit. Cal 619, P - 50.1g, F - 17.7g, C - 56.2g

It’s maaa weekend πŸ™ŒπŸΌ still up early though πŸ˜‘ #weekend #happy #longweekend #thursday #stillupearly #hair #makeup #smartcasual

Totally awful macro balance today as after a whole unplanned day at the hospital I was starving and stopped for fast food, however bigger picture I’m still in a #caloriedeficit at 1872 total calories and that’s the important part!

Lovely lunch with my bestie and my boy! πŸ‘­πŸΆ no idea on calories but will probably be my breakfast lunch and dinner as I’m bloody stuffed; it was a nice treat after a great week of eating and a 3lb weight loss 😁 #dinner #lunch #bestie #weightloss #fitfam #macros #flexibledieting #dog #sproodle #princegeorge

Sunday selfie 🀳🏼 #lunch #bestie #sunday #glasses

After weeks of not being able to focus I got my food back on track this week. 18 months on from stopping #slimmingworld I still adore the freedom of #macros .. this week I’ve had chocolate, white bread and Nando’s within my calories. Ready for a nice Sunday lunch tomorrow with my bestie πŸ΄πŸ‘­ #food #caloriecounting #caloriedeficit #macronutrients #fitfam #weightloss #fatloss #myfitnesspal #mfp

Is there a better Saturday brunch? I don’t think so! πŸ₯™ catch up with @best1300 before she heads back to uni next week! My fav #cripplecrew member and #littlenerd Cal - 1052, P - 82.6g, F - 39.8g, C - 84.9g.

Leaves are falling and the sun is shining πŸ‚πŸβ˜€οΈπŸΆ #cute #dog #autumn #sproodle #sunny #springerspaniel #poodle #walks #myboy

Autumn is definitely on the way πŸ‚πŸ chicken and bacon stew for dinner 🍴 Cal 569, P - 70g, F - 7.9g, C - 54g (not including yogurts)

Dinner 🍴 chicken with Peri peri chips and veg. I’ve been far too relaxed with my food the past two months so trying to get back to it πŸ’ͺ🏼 Cal 455, P - 56.6g, F - 3.7g, C - 45.9g

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