Christmas countdown day 12. Swipe to reveal today’s #giveaway .
This ingredient can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour. An ideal natural alternative to barley, rice and wheat that is very high in protein, complex carbohydrates, magnesium and iron. It can help when managing diabetes and digestion. Use in a range of recipes from salad, soups, casseroles and even made into porridge. Part of our 100% Organic range, this bag of Buckwheat could be yours in today’s giveaway! To #WIN comment BUCK below. You need to like this post and follow our page too! Ends 13/12 #grapetreechristmas #freebies #organic