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gracie_barra_sunninghill gracie_barra_sunninghill

723 posts   1402 followers   1585 followings

Gracie Barra Sunninghill (FFM)  Sunninghill Jiu-jitsu community, all levels welcome, expert coaching, classes all day, 7 day free trial. No ego just family, friends and great Bjj.

http://www.graciebarrasunninghill.co.za/

#Repost @casey_lowkicks (@get_repost)
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Holiday hustle... open mat @fightfitmilitia

#Repost @graciebarra (@get_repost)
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🏆ADCC World Championship 2017🏆
🔴Gracie Barra🔴
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🥇Felipe Pena - 1st place Absolute.
🥈Orlando Sanchez - 2nd place Over 99kg. 🥈Felipe Pena - 2nd place 99kg.
🥈AJ Agazarm - 2nd place 66kg. 🥉Jessica Flowers - 3rd place Over 60kg.
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💥Congratulations champs we are proud of you! Thank you for carrying the red shield and for keeping the Gracie Barra #legacy alive!
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#wearegb #EQUIPEGB #graciebarra #champions

#Repost @richiequan (@get_repost)
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Well done to professor @felipepenabjj on winning ADCC absolute division. See you soon. @gracie_barra_sunninghill #bjj #adcc #graciebarra #gb72

#Repost @raymondacuttmma (@get_repost)
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Saturday Morning Open Mat at @gracie_barra_sunninghill 🤙

#Repost @bigalpodcast (@get_repost)
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Some @fightfitmilitia team members are heading over to compete at @ebiofficial ....so epic!

#Repost @jeanjacquesmachado (@get_repost)
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The day I received my Black Belt from The MasterCarlos Gracie Jr in Brazil ! Few years ago. O dia em que eu recebi a minha faixa preta do mestre Carlos Gracie Jr. Alguns anos atrás. 🙏🏻 #grappling #graciebarra #redshield #graciebarra72

#Repost @martin_van_staden (@get_repost)
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Iron sharpens Iron💪I'm truly grateful to have a band of brothers that always have your back💪 @richiequan @chef_ffm @rdiesel99 #FFM #iamffm #sharkmen #coachquan #thepunisheriscoming @fightfitmilitia @gracie_barra_sunninghill

@Regrann from @chef_ffm - We take pride in the oppertunity to invest in our youth. We take pride in caring sharing and contributing to their learning.
What ever your Concerns are, as a parent, with your childs core, social and physical development your local martial arts school can help through learning, training, dedication, trust, commitment, mentoring and community.
As a family gym bolstered in the sunninghill community for almost 10 years now, we have seen many babies crawl onto our mats and walk off confident, healthy, mentally and physically strong young people. That more than anything is why we do what we do.
@richiequan @gracie_barra_sunninghill @fightfitmilitia @ironathletics_ffm @davesheerguns @antongeyser @saldanhajj @world_sports_betting @mama_toure @thewolfpena @chad_superman @boydallenmma @wrestling_jp
#youth #kids #children #brazilianjiujitsu #boxing #mauythai #graciebarra #graciebarrasunninghill #fightfitmilitia #IAMFFM #grappler #zebramats #stormkimonos #training #health

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