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• Gosia •  Kiss The Berry | Açaí specialist | Fitness trainer Human connections | Movement | Vegan Gold Coast, Australia 🌊 • stalinska.m@gmail.com

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I have had an amazing opportunity today to make this beautiful breakfast for few incredible girls this morning. • With meditation and Functional Flow followed by a Yin Yoga practice we refuelled our bodies with real, nutritious food, our @kisstheberry Original blend topped with fresh fruits, bliss balls and smoothies. Feeling really grateful this morning for being able to be a part of this movement. • #letsgethealthy with @kisstheberry and my beautiful Ashleigh from @freeliving_holisticwellness and her Self Care Sunday event #selfcaresunday

With my beautiful @freeliving_holisticwellness on my right side and @anniemiddelton on the left, the memory of this magical morning will always light up rainy days like today. • Moving and flowing never felt so right with the warmth of the sun, whispers of the ocean and heart warming company. • I'm happy to announce that Functional Flow is coming to all of you as "Sweat, Sea and Soul" proudly supported by Kiss the Berry! First community event will happen this Sunday morning at 7am, for more information head to @kisstheberry and see my latest post! #ktbburleigh

You will probably hear me rave about this bowl until the very last winter day will come to an end. #AppleCrumble What a legend! • @kisstheberry @autumn.studio

Working on something really exciting with my little pal. • #ktbburleigh

Should be getting ready for a running session with @megzrobertson, but dreaming of buddha bowls instead. • #vegan #repost

Farmers markets with my little @vevewnuk • Head to her profile to find a link to a vlog from that day! • #markets

Breathe in and let it go. • #childspose • I can feel so much pressure lately that is connected to the idea of having to always be strong, always ready, always alert. We tend to forget how beautiful and fragile is the art of surrender, of taking a step back and relaxation. Let yoursef take a moment just for yourself, switch off and savour the moment. • Beautiful morning today with @ashleigh_maisey and her Functional Flow at the Boheme + Body Wellness Shala, so grateful for this girl becoming a part of my little journey. • #functionalflow #yoga #primalmovements

Simple pleasures, warm autumn days and endless green teas. • @coolycrib

Never, ever forget about how magical and insanely beautiful this world is. No matter how stressful or full of doubt today has been. Every day we are lucky enough to breathe and fill our lungs with fresh air, see and feel everything that surrounds us, do we really have to ask for more? Today I have lost my balance for a moment, letting the fear mess with the peace I have within myself, but looking through photographs I have taken on my journey of finding my home I realised that no matter what is happening, I am grateful for every single part of it. Instead of feeling scared of losing something maybe we should just take a moment to appreciate how lucky we are to find what what truly love and value in the first place. • #bedtimethinking

Wake up, Gold Coast! • My daily dose of pure happiness in a cup thanks to our favourite @blackboardcoffee#kisstheberryburleigh #kisstheberry #blackboardcoffee

Ladies day with all my berries! @kisstheberry#kisstheberry #uqrugbyladiesday

I just had to repost this bowl of goodness made by @rainbowplantlife • How incredibly effortless it is to properly nourish our bodies? People seem to complicate this process when in reality it is even more simple then eating processed products. Make time to buy fresh fruits and veggies from your local markets, drink plenty of water and use all this energy to moooove your body. It's that simple. • #buddhabowl #vegan

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