gorillamode85 gorillamode85

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John Schenck 

LARRY WHEELS PROGRAM WHOOPED MY ASS BUT THE SQUAD KILLED IT @patrickthesquare @hijackedyourmind @thegingerwhey33 405x2 with chains for two sets and then 3 sets of 375x5 supposed to be 6 but I’m a bitch and couldn’t hold it down tonight lol πŸ€¦πŸ½β€β™‚οΈπŸ€¦πŸ½β€β™‚οΈπŸ€¦πŸ½β€β™‚οΈ

Found this cool ass couple at the gym this morning!!!


Incline fun tonight!! Sets tonight 315x8 335x6 355x4 sets shown 375x2 405x1!! Ended with some 150 Dumbbells for 3 sets of 8
Rage Against the Machine
Calm like a Bomb

MOM AND DAD AND BABY ANY DAY NOW!! Due date is September 20th but hmmmm when will she pop!? Some think early and some think late. Thoughts!?

SQUAT NIGHT FRIDAYS! Hit bench first 6 singles of 425 with @patrickthesquare big ass. Then felt a lot better on squat thanks to my man @fatboy__strong for spotting me and helping pick the right bar. Felt more dialed in other being able to widen my damn grip. Nothing crazy 315x5 365x4 and 405x3 depth was much better I felt. Pit shark to finish! #powerbelly #bootysweat
Meek Mills
Glow up

AHHHH DAMN GOT STUCK WITH 470 TONIGHT!Some good sets tonight. Hit some 3’s of 375 420, 435 then two singles 455 and missed 470. Some fun with the pit shark after! Hope to come back next week and get that 470


SHOULDER SATURDAY!!! Standing overhead press 185x10 then shown 205x8. Hit a nice little PR of 225x5! Behind the head to burnout with 145. Today was a pretty good day!!
song: When Legends Rise
Artist: Godsmack

Slight band work. Wanted to feel the tension but of somewhat lower weight. Went from 275, 315,365 405 then back down. Should have worn my mullet 😁

SLIDING IN YOUR GIRLS DM’S LIKE πŸ˜‚πŸ˜‚πŸ˜‚ CELEBRATING BOBBYS BIRTHDAY! DAMN GOOD TIME!! πŸ’ͺ🏽 #teamnoabs #shinesty #barstoolsports

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