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goorus yoga  intro $45 2-wks unlimited | mindful yoga classes for every body | Pacific Palisades, CA | @GoorusYogaPP | www.facebook.com/goorusyoga/

http://www.goor.us/

Just announced! #michellemazur will lead a 6-month 300-hour yoga & ayurveda teacher training @GoorusYoga starting January 6. Ready to change your life in the New Year?
#yoga#pacificpalisades #yogatherapy #ayurveda #viniyoga #yogateachertraining #yogateacher #yogaphilosophy #asana #yogalife #yogadaily

Spend a few hours laughing & learning in these Fall workshops designed to help you better understand yourself & your yoga practice. Learn more or sign up at goorus.us/workshops
#yoga #pacificpalisades #gurumitaryoga #meditationchick #michaelandjahna #kundalini #soundbath #breathwork #yoganidra #meditation #testprep #collegeadmissions #sat #act #singingbowls #sound #vibration #healing

"Scatter joy." ~ Ralph Waldo Emerson

Thank you Kia Miller for scattering your joy @GoorusYoga last week!
#waheguru #radiantbeing #radiantbodyyoga #yoga #pacificpalisades #vibration #kundalini #mantra #breathwork #kriya #awareness

When you understand & develop yourself, you become radiant & magnetic. You are no longer ruled by your fears & neuroses. If you are serious about attracting health, happiness & wealth into your life, you do not want to miss this special Kundalini yoga series with #gurumitaryoga @GoorusYoga in #pacificpalisades.
Join @gurumitaryoga on M & The 8:30-9:45am and Manifest Your Heart Desires good.us
#iam #happy #grateful #powerful #focused #yoga #kundaliniyoga #soundhealing #yogadaily #yogaeverywhere #yogaeverydamnday #meditation

Hope to see you @GoorusYoga on SUN 9/17 (2-5pm) for Annika Vandevelde's "Find Your Voice | Find Your Self" #workshop. You'll explore the power of #sound & #liberate your #voice. (You don't have to #sing...but you can if you want!) Don't miss this unique #experience with international #soundtherapist Annika Vandevelde of #soundinsight. Sign up at goor.us/workshops "[She] made me realize that our voice is the ultimate & most sophisticated tool for healing from the inside out." Marcela T., Mexico City

Iyengar Yoga: Ideal for Athletes
goo.gl/KZmdBS
It's hands-on, you can practice while recovering from most injuries, it can help prevent future injuries & it gives you a good foundation
Try Iyengar @goorusyoga on FRI at 1:30pm, SAT at 9:30am, & TUE at 8:30am
#iyengaryoga #precision #alignment #props #lorimcintosh #jeffperlman #yogapractice #yogadaily

Does your yoga practice need a refresh? If do, give #yinyoga a try! Doug Binzak teaches #yin @GoorusYoga every #thursday at 4pm. See you in #pacificpalisades
#chi #tao #connectivetissue #soul #yoga

On Sunday, September 17, Belgian sound therapist Annika Vandevelde will teach people how to develop awareness of their own & others' voices. Join us from 2:00 to 5:00pm @GoorusYoga in #pacificpalisades!
#listen #speak #breathe #sound #insight #voice #soundinsight #courage #awareness

We just noticed this nice article by Jess Cording at The List where #gretchenlightfoot was quoted. Hope you enjoy reading "What Yoga Instructors Eat For Breakfast"
https://goo.gl/EZ3psH
#pacificpalisades @GoorusYoga #thelistdaily #jesscording #breakfast #yoga #diet #nutrition #health #fitness #tunein

Yoga helps one move through change, allowing you to let go & soothing anxieties about the future. Find courage, strength & stability through #yoga @GoorusYoga in #pacificpalisades
#bepresent #beherenow #awareness #consciousliving #mindbodybalance #justbreathe #courage #strength #stability #tuesday #tuesdaythoughts #yogadaily #yogaeverywhere

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