goorusyoga goorusyoga

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goorus yoga  Mindful yoga classes for every body at the only yoga studio in the Palisades. | Sign up on our website for $45 2-weeks unlimited

THU - MAY 17, 2018

8:30 am - 9:45 am Kundalini Yoga Siri Pal Singh (sub for Guru Mitar Kaur)
10:00 am - 11:15 am Go With the Flow Nichola Dunne
2:00 pm - 3:00 pm Gentle Yoga Selene Ramirez (sub for Erin Fahy)
4:30 pm - 6:00 pm Yin Yoga Doug Binzak
7:30 pm - 8:45 pm Qoya Movement Julia Grace Vishnepolsky

Find space within. We can help.

@certifiedhealthnut Troy Casey's coming to goorus on 5/27 at 4pm for an awesome workshop on stress reduction. Cortisol levels down just hanging for a few minutes! Thanks Troy!
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#stress #calm #peace #certifiedhealthnut #pacificpalisades #joy #goodvibes #temescalcanyon

The best way to start, divide, or end your day. Yoga at Goorus!
Be sure to wish John a happy birthday today.

There are all types of yogis. When do you practice?

Coming to class today?

Can you make it?

Regrann from @revelationbreathwork - Every single problem you have is an experience of your thinking. Give yourself a new experience - rise above the mind and open to the wisdom of the Heart. All of your pains from the past, and worries of the future will melt away in the Divine Present. Join us tonight @goorusyoga 7:30pm for some #revelationbreathwork! #breathwork #breathe #healing #heartawakening #pacificpalisades #pranayama #musicislove #oneness #spiritualawakening - #regrann

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