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gonzogirl11 gonzogirl11

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Taylor Gonzales  Soccer specific account. "Everything I've learned in life, I've learned with a ball at my feet." Collegiate soccer player aspiring to go pro.

https://youtu.be/BbRciu6aoUs

Quality pregame session this afternoon focusing on footwork and passing. Ended up coming up with a few new drills that I'll be posting over the next few days so stay tuned!
#soccer #soccergirl #futbol #futbolista #futbolero #futsal #tekkers #rldesignz #fitness #quick #creative #rise #neymar #messi #skill #motivated

Be at the bottom of a dogpile: ✅

Last night's comeback win in overtime was probably one of the most fun games I've ever had the chance to play in, and getting on the stats sheet with both assists just made it even better. All credit to @hannahwaki and instagramless Kira for stepping up and scoring two huge goals to give us the win!! #soccer #soccergirl #soccerplayer #futbol #futbolista #futbolero #football #footy #assist #goal #messi #ronaldo #neymar #goals #overtime #nwsl #futurepro #fast #rise #PWYE #techniquematterssoccer

In honor of gameday, here's a video of us showcasing the best we have to offer. Really, truly, I promise we're almost athletes. Welcome to Agility Outtakes Part 2 guys😂

#soccer #soccergirl #soccermom #futbol #futbolista #agility #quickness #fitness #fail #failarmy #funny #funnyvideos

Throwback to last spring where I decided to start with a simple inside-outside pattern then gradually added complexity as the session progressed. Great way to get quality touches in while still getting hesitstions and moves off the ball in different patterns and combos!
#soccer #soccergirl #futbol #futbolista #futsal #skill #tekker #quick #quickness #forward #433skills #433

Huge thank you to @madison_madewell and @kristennn_22 for helping me work on finishing off of a service today. Find someone who not only makes you want to become a better player–but actually helps you become one, and you've discovered where you're meant to be. These two have done just that and while my time with them may be short, they make every minute worth it. Much love guys, much love❤️
#futbol #futbolista #soccer #soccergirl #soccerplayer #score #goal #goals #teammates #collegeathlete #forward #rise #athletefit #athlete #fitness #fitnessmotivation #fitspo #fitsporation

Just a little footwork challenge I came up with post-passing workout. Give it a try and see what you've got!

#soccer #soccergirl #soccerplayer #futbol #futbolista #futsal #futbolera #football #footy #tekkers

Just a glimpse at the ground I'll typically cover during a game as an attacking mid😅. 7 miles and no square inch of the field was spared for this one😂. Usually I'll cover anywhere between 6-9 miles and burn 800+ calories a game just depending on the intensity, opponent, and the position I play--usually I'm an outside mid, forward, or attacking mid. I wear my heart rate monitor so that I can get a better idea of where I'm at fitness-wise as our season progresses, max speeds and average pace, how long I'll need to recover post-game, and time spent in heart rate zones.
#soccer #soccergirl #soccergirlprobs #football #futebol #futbol #futbolista #fitness #fitnessmotivation #run #running #garmin #fitspo #heartratetraining #heartrate

And we back😈

#Repost @montevallofalcons (@get_repost)
・・・
Game Day Falcons! ⏲ 7:00 pm
📍 Varsity Field
📈 montevallofalcons.com

#soccer #soccergirl #soccergirlprobs #futbol #futbolista #assist #goal #win #dubs #preseason #collegesoccer #collegeathlete

Finishing with my fave Brazilian @samaralino and Californian instagramless-Kira 🥅⚽️🏃🏾‍♀️ #soccer #soccergirl #futbol #futbolista #striker #rldesignz #freekicks #goal #goals #ecnl #futurepro #athlete #collegeathlete

Hello everyone it's been a minute! Preseason is finally over which means I can finally get back to doing work on my own again. In this clip I'm focusing on quickly flipping my hips and repositioning my feet so that I can stay in a good defensive position that I can sprint out of.
#Repost @athletefitcoach (@get_repost)
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Our agility progressions all have an underlying theme of repositioning the feet under the body to create positions from which we can accelerate explosively in any direction. Here's one that focuses on head, hip and shoulder position from a defensive perspective.
#fast #speed #quickness #quickfeet #agility #soccer #soccerfit #soccerlife #soccergirl #training #offseason #offseasontraining #futbol #quick

Day 2 of preseason✅

A little late night hotel workout from yesterday, I had to get a lift in while I still had the chance. Here's a complex that we like to call super shoulders; do every exercise back to back without resting, and goooooood luck because this was the bane of my existence for about 7 years😂. Exercises are: curls, upright row, shoulder press, bent over row, and pushup. The reason why I do upper body isn't for aesthetics, being able to throw the ball in farther, or so that I can hold off defenders. I work upper body so that it is stable and strong enough to hold the weight that my lower body is capable of lifting in order to get stronger.
#soccer #soccergirl #soccertraining #futbol #futbolista #strength #girlswholift #weightlifting #fitness #fitspo #fitnessmotivation #athlete

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