goburnalong goburnalong

254 posts   1,047 followers   901 followings

BurnAlong  A health and wellness video platform, connecting people with the instructors and friends who motivate them.

We love #burpees! Jump into another week with one of BurnAlong's newest instructors, Kelly Mase AKA @theburpeequeen! Kelly has three brand-new, heart-pounding HITT workouts you can do in less than 15 minutes. Check them out!
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#burnalong #burpee #burpees #burpeequeen #hiit #hiitworkouts #workouts #shortworkouts #getfit #fitness #strong #workoutchallenge #mondaymotivation

5 minutes is all you need to fire up your core! See why everyone is giving @mariafinneganfitness’ core interval class five stars! ⭐️⭐️⭐️⭐️⭐️
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#burnalong #core #abs #wellnesswednesday #fitness #getfit #fitspo #workouts #strong

Jumping straight into another week like... .
We challenge you to mix it up and try something new. Take your workouts outside. Grab a few friends (or kiddos!) and find some time to sweat. Explore something new and exciting. .
If you want some recommendations, let us know. We are adding new classes and instructors to BurnAlong daily and love nothing more than helping you find your perfect workout!
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#burnalong #mondaymotivation #workout #workoutoftheday #workout💪 #workoutinspiration #weightlossjourney #familyworkout #fitness #fitspo #fitsporation #beachworkout

Wise words from one of BurnAlong's newest instructors, @KhristieGass, owner of Physiques Women's Health Club! You can find all of Khristie's high-intensity, heart-pounding cardio workouts on BurnAlong! Welcome to the BurnAlong Community, Khristie. We're excited to have you!
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#burnalong #cardio #hiit #fitspiration #fitspo #fitness #workout #workouts #strong #sweat #workoutmotivation #exercisemotivation #hiitworkouts #cardioworkouts #bootyworkouts #workoutclasses #freeworkouts #freeworkout

Calling all avocado lovers! Our newest partner @JZEats just shared an 🥑 Easy Avocado Risotto 🥑 on BurnAlong that is both easy to make and totally tasty. Impress your friends and family in the kitchen this week by adding this recipe to your lineup! 📸 @jzeats .
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#burnalong #jzeats #recipes #healthy #instafood #risotto #easyrecipe #easyrecipes #foodie #food #healtyfood #foodstagram #mondaymotivation #yum #avocado

Thanks, @hannahbronfman for featuring BurnAlong on the @hbfit Studio Spotlight this month! If you’re not already following Hannah, be sure to check her out!
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#burnalong #fitness #getfit #fitnessjourney #onlineworkout #fitnessmotivation #fitspo #workouts #workoutmotivation #exercise #hbfit

We're seven days into the BurnAlong 20/10 Hustle Challenge. MAJOR congrats to everyone who has already completed your 10 classes -- you are rockstars!
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If you haven't started, you have plenty of time to take 10 classes before May 30th.
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Challenge yourself — We know you can do it!
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#burnalong #hustle #hustlechallenge #workout #fitness #workoutchallenge #fitnesschallenge #workoutprogram #sweat #strong #fitspo #getfit #motivation #workoutwednesday

Namast’ay outside in his beautiful spring weather! A behind the scenes action shot of @daniyarusso’s two newest BurnAlong yoga classes launching this week! @arrow_liveforward .
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#burnalong #yoga #yogaeverydamnday #yogainspiration #yogainspiration #crowpose #asana #yogi #spring #wonderlust #yogapractice #fitspo #fitness #yogavideo

They say that sitting is the new smoking. The sedentary nature of most adults has become the one of the newest, most widespread health epidemics.
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Don't let gravity weigh you down.
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Megan Nolan from @vitalitywellnessmaui has launched a new 10-day Posture Challenge on BurnAlong that will help you stand taller and combat the negative effects of sitting all day long!

The program comes with weekly workouts and posture clinics, the ability to schedule class times and dates, and automatic email reminders about upcoming class. Plus -- it's totally free for you to join! Visit our website for all the info!
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#burnalong #posturechallenge #posture #yoga #yogaeverydamnday #yogachallenge #asana #yogaposture #yogi #fitspo #yogapractice #health #wellness #fitness #fitnessjourney #wellnessjourney #exercisejourney #onlineyoga #onlineworkouts #workoutmotivation #workouts #yogaposes #yogalife

Get ready to jump up and down... We just launched fitness programs that are totally free for all BurnAlong community members! Whether you want to lose weight, build strength and stamina, increase flexibility, or just love having a plan to follow, there's something for you. Check them out and let us know what you think! 💪
PS: Why not start your FREE trial today!?
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#burnalong #fitnessprograms #workoutguide #workoutprogram #workoutprograms #fitnessguide #freeworkout #fitnessjourney #weightlossjourney #healthjourney #exercise #getfit #fitness #exercise #health #strong #strongereveryday #strength

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