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BurnAlong  Workout whenever you want, wherever you want with the local and national gyms, studios, and instructors you trust. Try free for 30-days.

https://fit.burnalong.com/workout-program/

And the winner of America's Favorite Trainer is... Monte Sanders from @mbsfitnesslab. Congratulations, Monte! Read all of Monte's inspirational stories and watch the full video on BurnAlong.com. Link in bio!
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#burnalong #MBSFitnesslab #americasfavoritetrainer #besttrainerinamerica #personaltrainer #personaltraining #fitnessinstructor #fitness #fitnessmotivation #weightlossjourney #weightloss #weightlossmotivation #motivation #transformationthursday #weightlosstransformation #fitspo #inspiration

The BurnAlong team is packaging up the trophy for the 2017 winner of America’s Favorite Trainer! 🏆 Where will it go? Tune into all our social media accounts to find out tomorrow! .
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#burnalong #personaltrainer #personaltrainers #trainerlove #yogainstructor #besttrainers #gymmotivation #fitnessmotivation #fitnessjourney #fitnessaward #goforthegold

Yogi Says: Calling call kiddos, mommies, daddies, friends, neighbors, and anyone else! Our newest Kid's Yoga Class from 5280Fit is a wonderful workout for the entire family.
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You'll have fun learning about different poses like frog, star, triangle, and mountain pose. You'll stand strong and powerful like warriors in Warrior I and Warrior II. And you'll get to practice breathing deep into your belly and moving mindfully throughout the class!
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Spend some good quality family time breathing and moving together this week! .
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#burnalong #yoga #yogi #yogapractice #kidsyoga #yogaforkids #workoutsforkids #familyworkouts #yogavideos #yogavideo #kidsyogavideo #namaste #mindfulness #yogaeverydamnday #yogapractice #yogapose #asana #prana #miniyoga #mommyandmeyoga #childrensworkouts #workoutsforkids #familyexercise #groupexercise #warrior #yogaasana #meditation #kidsmeditation

Jumping into a new week like...
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Take a peek at one of our newest workouts from one of our top instructors, @Mariamariafinneganfitness! This total body workout will help you break a serious sweat as you're jumping, squatting, moving, and grooving. Find this workout and others like it on BurnAlong.
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#burnalong #sweat #totalbodyworkout #mondaymotivation #workoutmotivation #exercise #squats #legday #workout #videoworkout #freeworkout #exercise #getfit #gym #gymrat #fitnessmotivation #weightloss #fitnessjourney #exercises #jump #newworkouts #fitnessclasses #strong #stronger #noexcuses

Namaslay week two of the 20/20 Yoga Challenge with @vitalitywellnessmaui! If you're looking for a way to unwind and recharge... this is the challenge for you. Spend 20-minutes a day during the next 20-days breathing, flowing, and toning. Each day offers a new workout, with the perfect mix of cardio and restorative flows. Plus, they're all filmed in Hawaii! If you haven't joined the challenge, you can now! And if you've been working your asana off this past week, congrats! Visit our blog for links to all the classes. 🙏✌️🧘‍♀️
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Namaste!
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#burnalong #yoga #yogachallenge #yogaeverydamnday #yogi #yogapractice #asana #toneyourasana #yogapose #yogavideos #yogaworkouts #yogasculpt #cardio #cardioyoga #yogavideo #freeyoga #hawaii #beachyoga #workout #weightloss #fitnessmotivation #workoutmotivation #mindfulness #zen #mantra #intention #gratitude #namaste #namaslay

No eye rolls here! When you Sweat Like A Girl, you can without a doubt make it from the checkout line to the forgotten grocery item and back in time! SuperGirl 6 is now live on BurnAlong. The perfect way to start your weekend. 📸 @sweatlikeagirl
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#burnalong #sweatlikeagirl #workout #workoutmotivation #getfit #fitnessmotivation #sweat #strong #freeworkouts #onlineworkouts #onlinefitness #videoworkout #fitchick #fitchicks #strongisthenewskinny

Ready to rock 2018? Megan Nolan from @vitalitywellnessmaui is launching a 20/20 yoga challenge starting tomorrow (January 8th!). Spend 20-minutes a day for 20-days to build strength, confidence and stability from the inside out! Sessions will include: yoga, cardio, core work, breath work, meditation and more! Visit our blog to sign up for the challenge and don't forget to follow Megan at @vitalitywellnessmaui as she guides you through this mind and body experience. Did we mention the classes are filmed in Hawaii? Who doesn't love a view of the beach while working out? .
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#burnalong #yoga #yogachallenge #yogi #yogaeverydamnday #yogapractice #asana #workoutchallenge #exercisechallenge #yogini #mindfulness #meditation #prana #breathwork #exercise #fitness #weightloss #workoutguide #beachyoga #workoutprogram #yogaguide #20daychallenge #maui #hawaii #namaste #namaslay

Want to know one of the secrets to Paulette’s incredible weight loss success? Standing Abs by Monte Sanders! This workout helped Paulette lose 50 pounds (at 50 years old!) and helped her tighten and tone her core (and lose 4.5 inches off her waist!). Always amazed by @pgoody01’s accomplishments! 🙌 Standing Abs is one of the most popular classes on BurnAlong. You can do it wherever you are, whenever you have the time. All you need is 15-minutes... so why not try it today? Find this workout and others like it on BurnAlong! // 📸 #regram @mbsfitnesslab @wbaltv11 .
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#burnalong #standingsbs #coreworkout #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnessmotivation #fitnessjourney #fitnesstransformation #newyearsresolution #resolutions #getfit #fitness #homeworkout #onlineworkouts #freeworkouts #goals #wbaltv11

Bring it on, 2018! Have you heard about @sweatlikeagirl's I AM AWESOME AND MY CORE IS KILLER 30-day challenge on BurnAlong? You get 30-days of 10-minute core workouts + bonus full-body workouts you can take whenever you want! Join Heather Gidusko and the Sweat Like a Girl and BurnAlong family for this amazing challenge that is available for all levels! Visit our blog for all the details!
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#burnalong #newyearsresolutions #resolutions #fit #getfit #weightloss #core #coreworkouts #exercise #fitnessjourney #weightlossjourney #transformation #weightlosstransformation #fitnesschallenge #challengeaccepted #noexcuses #sweat #sweatlikeagirl

Snowed in? Hectic schedule? Trying to fit it all in? With BurnAlong you can work out wherever you can, whenever you’ve got the time, with anybody you want! Don't let anything hold you back from hitting your 2018 goals! Find your next workout on www.BurnAlong.com. .
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#burnalong #newyear #newyearsresolutions #resolutions #weightlossjourney #workout #onlineworkouts #fitnessjourney #goals #noexcuses #onlineworkout #freeworkout #workoutvideos #getfit #fit #sweat #2018goals #strong #getstrong #strongereveryday #snow #snowstorm

Set your sights high for 2018! Do you want more: focus, energy, tone, strength, flexibility, and balance inside and out? YES, all of that and more right?? The wonderful, Megan Nolan from @vitalitywellnessmaui is launching a 20/20 Yoga Challenge on January 8th! In just 20 minutes a day for 20 days, Megan will help you get a clear vision of what you want for yourself this year and get you started on that journey! Visit the BurnAlong blog for all the challenge info, links to classes (coming soon!), and to sign up for email reminders. NAMASLAY! . .
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#BURNALONG #yoga #yogaeverydamnday #yogachallenge #yogi #yogapractice #yogasculpt #asana #workyourasana #yogigoals #namaste #namaslay #fitnesschallenge #weightloss #newyear #newyearsresolutions #newyearsgoals #yogini #mantra #meditation #yogasculpt #core #yogavideos

Imagine how strong, confident, and amazing you'll feel in 6-weeks from now? Kick off your New Year's Resolutions with our 6-week Weight Loss program. You'll get a full exercise guide — complete with 42 unique video workouts you can take every day — plus nutritional and wellness tips and, of course, a lot of encouragement and motivation along the way.
Let's do this together! Learn more and enroll now.
Link in bio!
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And Happy New Year! .
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#NewYearNewYou #NewYearsResolutions #WeightLoss #weightlossjourney #fitness #goals #noexcuses #NY2018 #fitness #fitnessjourney #goals #strong #workoutprograms #fitnessprograms #burnalong #homeworkouts #motivation #exercise #gym #gymmotivation #weightlossgoals #weightlossprogram #getfit #soretodaystrongtomorrow #strongisthenewskinny #exerciseguide

Seven out of 10 New Year’s Resolutions are centered on health and fitness goals, and yet only about 20 percent of the country gets the recommended levels of exercise...
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So follow these three tips, and come December next year you’ll be celebrating a year of achievement.
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1. Make your resolution as specific and actionable as possible.
2. Make your resolution part of your daily routine – and give yourself a reward if you stick to it.
3. Make your resolution social, involve your friends.
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Link in bio for the full blog post!
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#burnalong #newyears #newyearsresolutions #resolutions #weightloss #weightlossjourney #transformation #fitnesstransformation #motivation #workout #exercise #howtoloseweight #newyears2018 #NYE #NYE2018 #happynewyear #newyearnewyou

Be kind... Give back... Sweat it out... Finally get that project you've been putting off done... Do something today that makes you proud and see where that takes you! .
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#burnalong #motivation #positive #mindfulness #positivethinking #wellness #proud #strong #sweat #noexcuses #getfit #fitnessmotivation #goals #newyearsresolution

Did you know that Monte Sanders Standing Abs is one of the most popular videos on BurnAlong? This quick, challenging workout combines core exercises with cardio bursts so you can tone your abs while you burn calories. Monte’s Bootcampers and BurnAlong community members can’t get enough of it. Find this workout and others like it in BurnAlong! // 📸 @mbsfitnesslab.
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#burnalong #bootcamps #bootcampworkout #coreworkout #coreworkouts #absworkout #abs #standingabs #standingabsworkout #onlineworkout #fit #getfit #noexcuses #fitnessjorney #exercise #bmore #bmorefit #fitnessmotivation

Searching for a #LegDay workout? @joaniefit's Lower Body Burn will surely do the trick! It's equal parts fun and challenging and will certainly work your thighs, glutes, hips, and hammies! Take this workout and others like it on BurnAlong, whenever you want! Link in bio.
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#burnalong #kickboxing #legday #workoutwednesday #workouts #shortworkouts #homefitness #onlineworkouts #getfit #kickboxingfitness #lowerbody #lowerbodyburn #glutes #gluteworkout #hammies #noexcuses #friendsdontletfriendsskiplegday #workout #workouttips #workoutmotivation #exercise #befit #befitboxing #boxing #fitnessmotivation

The countdown is on! Join Marydawn from Maddog 5/1 (@maddogfit51) for 30-days of 30 workouts on BurnAlong starting December 5th! Every day a brand-new class featuring a mix of cardio, core and strength training will be available on BurnAlong for you to take. Get all the details and schedule your next workout: http://bit.ly/2ApEyOO.
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#burnalong #fitnesschallenge #weightloss #fitnessjourney #cardio #cardioworkouts #core #coreworkouts #fitness #getfit #strong #getstrong #noexcuses #fit #fitchicks #gymrat #newyearsresolutions #exercise #fitnessprogram #workoutguide #30daychallenge

Are you in? The @sweatlikeagirl 28-Day Fitness Challenge Starts TODAY! Just imagine how amazing you're going to feel come December 28th!
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Get the full list of all 28 workouts, a downloadable calendar, score sheets, and the option to sign up for challenge class email reminders (link in bio!). And, be sure to share pics of your challenge journey during the next 28 days! Tag Sweat Like a Girl and BurnAlong in your workout pics for a chance to be featured on our social sites with the hashtag #BurnAlongSweatLikeAGirl.
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#burnalong #burnalongsweatlikeagirl #getfit #noexcuses #holidayfitness #newyearsresolutions #fitnesschallenge #strongisthenewskinny #sweatlikeagirl #fitness #exercise #fitnessmotivation #fitnessjourney #weightlossjourney #strong #getstrong #sweat #gym #gymlife #gymmotivation

Channeling all the Sweat Like a Girl dance workout vibes today! Don't worry about how you look... exercise is about how you feel! Find this video and more like it on BurnAlong (and stay tuned for the 28-Day BurnAlong and Sweat Like a Girl Fitness Challenge coming December 1st!). 💪💃@sweatlikeagirl .
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#burnalong #sweatlikeagirl #fitnesschallenge #burnalongsweatlikeagirl #sweat #dance #dancefitness #lookgoodfeelgood #exercise #gym #gymrat #gymmotivation #onlineworkouts #workoutwednesday #gymlife #squadgoals #fitchick

Get ready to work your core during @find5280fit Strengthology class, which combines strength-based exercises with cardio.
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#burnalong #cardio #cardioworkouts #onlineworkouts #fitness #homeworkouts #workoutwednesday #getfit #kickboxing #boxing #strengthtraining #workouts

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