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go_runga go_runga

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RUNGA  Join us for a life-changing adventure in Panama this December ⤵️


At RUNGA, we pride ourselves on our event bringing together some of the world's top industry professionals to educate a small number of fortunate guests for one week.
Scott Dolly, "The Scraper" (@sd.evolution ) is one of very few, one-in-a-million professionals, whom once you meet and train with him you cannot imagine life without him! Take a listen to the latest episode of the @bengreenfieldfitness podcast where Ben and Scott catch up on Scott's story, experience, and current perspective on rehab and muscle repair. Plus, hear a little about RUNGA, too! Link in bio 🤘

Horseback on the beach? Yeah we got that. Join us for 7 days off-the-grid in Panama surrounded by like-minds, yoga, kettlebells, and the best food you've ever had. Link in bio.

RUNGA is a life-changing experience where you are immersed into a world of health and wellness, nutrition, fitness and biohacking. Are you ready to Hit the Reset Button?

Workout, surf, do yoga, relax, and learn from your favorite fitness experts in Panama this December! Limited spots remain.

#Repost @mjtfinkbeiner
#tossbacktuesday haha to @go_runga : post yoga lounging, I think I was asking @kissestobuddha how to stand on my head : photocred @huntobrien #costarica

Come namaste with @toughtraining in Panama this December 💪🙏

Limited spots remain for 2017 🙏You don't want to miss this. Register at the link in our bio 🌴🌻☀️

Buckle up.
#Repost @sansararesort
It's a colourful day in Cambutal ☀️️🌴

#Repost @bulletproof
We all need to hit the reset button from time to time. That's why we were so thrilled to support this exact mission at @go_runga's retreat last week. An off-the-grid technology free choose your adventure type retreat with top health, fitness, yoga, and wellness coaches. If the idea of climbing volcanos, soaking it up in natural salt baths, receiving world-class spa treatments, making fires and nightly primal drum circles sounds like something your brain and body desperately craves, click the link in bio #itsarungathing #runga2017

This man cured himself of cancer. Listen to this amazing story on a podcast between two RUNGA guests, Eric Remensperger and Ben Greenfield, at the link in our bio 🙏

Come train with @toughtraining at RUNGA '17! ✈️

We'll be shedding our phones and screens this weekend to slow our thoughts and heighten our awareness with a Memorial Day Weekend, 3-Day, #DigitalDetox.
We urge you to do the same. 📵📵📵📵Use hashtag #itsarungathing on your last post of the week!

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