gncbrockville gncbrockville

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Gnc  Your one stop shop for all your health, wellness and sports nutrition needs! Come say hey and meet our friendly and knowledgable staff! 613-345-1129

Thanks for stopping by @johnnopatrick and we hope you enjoyed the deals! John saved over $200 on his total today. Hurry in now and save 50... 75... and ONE-HUNDRED PERCENT on select products! John got 12 products (and a few other goodies) for under $250😳👍🏼Time to make those gains!
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#Wellness #supplements #preworkout #canada #protein #bcaa #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #strength #physique #goals #nutrition #athlete #powerlifting #life

😎COME TAKE ADVANTAGE OF A GREAT DEAL! Exclusively at GNC, Spend $100 on @muscletech products and get a 1kg (143 servings🤤) Platinum BCAA for FREE!🤑
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Read that again! Spend $100 and receive a $99.99 product for FREE! Try their new preworkout SHATTER SX-7 REVOLUTION to take advantage of the offer! Stack a protein with the Platinum BCAA and the preworkout to reap the reward of GAINS!😎
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#Wellness #supplements #preworkout #canada #strength #bcaa #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

Our @gncbrockville giveaway has concluded and we have a winner! Check your DMs, we'll be alerting the winner shortly! Thanks to all who participated! Make sure you get in and stock up so you can enter the next one😎💯😁
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#Wellness #supplements #preworkout #canada #strength #bcaa #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

So, you love preworkout and fat-burner supps, but if you take them in the afternoon you'll be wide-awake until midnight or later. What's an alternative?
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It seems like people only fall into ends of this spectrum. There people like me, who can smash 400mg of caffeine (the equivalent of 5 cups of regular black coffee) and two hours be asleep with no problems, then those that could have half of that and toss and turn all night without being able to fall into a sweet slumber! Lucky for those people, one of my favourite single ingredients accommodates the fat-burning, focus and energy needs without the stims!
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ACETYL-L-CARNITINE is exactly what it sounds like, an acetylated form of l-carnitine. It's aids in metabolizing energy from food and assists in using fat as an energy source. This type of l-carnitine is also shown to promote production of acetylcholine, which is an important neurotransmitter in both the peripheral and central nervous systems. There's also a correlation of increased dopamine released with increased intake of acetyl-l-carnitine. Dopamine is the neurotransmitter that is the "feel good chemical" and is often linked to pleasurable experiences and thought activity in the brain.
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All of these supplements have acetyl-l-carnitine in them. Depending on your goals and training style/sessions, you may notice benefit with supplemental acetyl-l-carnitine at a range of 500-3000mg. It's best consumed pre-exercise.
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1️⃣Brain Evolve - 657mg per serving, zero caffeine
2️⃣Procera Avh - 500mg per cap, zero caffeine
3️⃣Procera Xtf - 375mg per cap, zero caffeine
4️⃣Diesel Onset - 150mg per cap, zero caffeine
5️⃣MP ShredSport - 250mg per serving, 200mg caffeine
6️⃣MP Assault - 250mg per serving, 250mg caffeine
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#TheMoreYouKnow #progression #legday #ProgressiveOverload #muscle #workout #fit #gym #fitness #nofilter #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #personaltrainer #fun #coach #bodybuilding #physique #goals #nutrition #athlete #bikini #life

Are you getting enough PROTEIN? Protein is essential for growth and developing muscle! Did you know that other than water, protein accounts for the greatest portion of our bodyweight? It's also a critical component of our hair, skin, nails and bones. For anyone trying to add muscle, you should be aiming for at least 1g of protein per pound of bodyweight. A whey protein supplement is a superior source of protein that you can add to your post-workout supplementation to aid muscle tissue accrual! 💪🏽
🎅🏼GNC has a expansive line of protein supplements formulated to meet demands of a variety of clients and goals! (Bottom row)
🎅🏼Hurry in to take advantage of the BUY TWO, GET ONE (two🤐) FREE products from Revolution and RedXLabs - especially if you're looking to stock up on protein (and therefore, of course #GAINZ 😤) for your winter bulk! (top row)
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#Wellness #supplements #preworkout #canada #strength #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

@gncbrockville rep @brandenliezert93 's re-comp stack! Branden is a certified personal trainer and sports nutritionist. Branden is also a nationally qualified bodybuilding athlete after competing in and winning his class in his first-ever competition this April.
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He's in the middle of his offseason and is currently trying to add strength while dropping a few pounds. Check out his current supplement regime below! ALL of the supplements he currently uses are available @gncbrockville 👍🏼
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1️⃣ GNC Performance and Vitality Vitapack - taken first thing in morning on empty stomach before fasted cardio.
2️⃣Precision Carnitine ICE - taken first thing in morning on empty stomach before fasted cardio AND 30 minutes pre-workout.
3️⃣GNC Vitamin Chewy D3 - taken with first meal of day.
4️⃣GNC Vitamin C with Rosehips - taken with first meal of day.
5️⃣Believe Supplements L-Carnitine + BCAA - taken 60 minutes pre-workout.
6️⃣Athletic Alliance Havok-137 - taken 30 minutes pre-workout (with Carnitine ICE)
7️⃣Rivalus Native Pro 100 - taken immediately post-workout and as part of final meal.
8️⃣RedXLab Whey Complex - taken as part of final meal.
9️⃣Believe Supplements Corti+Balance - taken 30 minutes before bedtime.
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#Wellness #supplements #preworkout #canada #strength #bcaa #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

🎅🏼BUY TWO GET ONE FREE on GNC sports products!
🎅🏼10% OFF and GIFT WITH PURCHASE 🎁 on MUSCLETECH!
🎅🏼BUY ONE GET ONE 50% OFF all RIVALUS products!
🎅🏼NEW NEW NEW line of JYM protein and post-workout supplement!
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Today is the day to get in and SAVE!
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#Wellness #supplements #preworkout #canada #strength #bcaa #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

It's the perfect time to treat yourself! Just a few days before the kids go trick or treating, you can stop in and get your candy flavoured supplements @gncbrockville
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#Canada #sale #Protein #candy #Revolution #Brockville #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

BE A PART OF OUR HUGE BOGO50 sale! All of your favourite brands and supplements are mix and match BOGO50!😁
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✔️Muscletech
✔️Rivalus
✔️Crossfuel
✔️Musclepharm
✔️Cellucor
✔️and MORE, including all of our own @gncbrockville brands!
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Now is the perfect time to stock up on protein, creatine, multivitamins, probiotics, preworkout... everything! Hurry in TODAY!
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#Canada #sale #Protein #muscletech #Cellucor #Brockville #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

BUT WAIT! THERE'S MORE😀
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Spend $75 dollars and get a FREE WWE SHAKER BOTTLE! What's a better way than to do so with our BOGO50 deal on CROSSFUEL!💯Or, maybe you're interested in our new line of @believesupplements 🇨🇦🇨🇦🇨🇦 This is only while supplies last, so get in tonight!
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#Canada #wwe #Austin316 #BrockLesnar #UltimateWarrior #TheUndertaker #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

One of our top-shelf brands, CROSSFUEL is BOGO50 this weekend! Come in tonight, Saturday and Sunday to stock up on a premium sports nutrition brand! Try new flavours of WEAPON and BCAA MAXX!
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#Wellness #supplements #preworkout #canada #strength #bcaa #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

We are FLOODED with @believesupplements at GNC Brockville! Come in this weekend and get hooked up on True North 🇨🇦 company supplements! The perfect line to finish out that summer shred!
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#Wellness #bcaa #supplements #preworkout #canada #bodyglow #workout #fit #gym #fitness #weighttraining #healthylife #motivation #fitfam #motivated #dedication #health #diet #training #gymlife #fitnessgoals #fun #inspiration #bodybuilding #physique #goals #nutrition #athlete #bikini #life

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