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Greg McClure🏴  Fitness manager @clublasanta Head Coach @crossfit_clublasanta -Crossfit level 2 -Online coaching 💊@seekingazoth S.S.K 🐭🐻

Always working on them #muscleups when we visit @crossfittimanfayabox .
Trying to eliminate that knee bend.
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Work a smoother rhythm to the movement.
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#crossfit #crossfitgames #crossfitgymnastics
#bignastics #crossfitter #newhomesamedream

When the @scottishthrowdown Q4 hits
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In pairs
18min amrap
100 wallballs
80 db snatch
60 box jump overs
40 stoh @ 60kg
20 ring muscle ups
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#crossfit #crossfitcommunity #crossfitcompetition #scottishthrowdown #wod #metcon #amrap

Absolute 🔥 today
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10 rounds for time
10 dumbbell bench press 2x30kg
Load Dumbbells into tank
20m tank push
20m tank pull
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#crossfit #crossfitgames #wod #metcon #benchpress #clublasanta #crossfitclublasanta #newhomesamedream

A little tendonitis wont stop the dream. No real squatting for 2 more weeks... lucky i love a power snatch
5x1 @ 100kg from the blocks
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#crossfit #crossfitgames #crossfitweightlifting #snatch #powersnatch #olympiclifting #clublasanta #crossfitclublasanta #newhomesamedream

Big shoutout to @iampradyuman for the new kit from @seekingazoth in collab with @underarmour 😍🙋🏽‍♂️
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#crossfit #crossfitathlete #crossfitgames #seekingazoth #underarmour #getshitdone #newhomesamedream

Making dreams become reality
NO better feeling 😎.
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16 months ago to the day I landed on this amazing island to take up the best job in the world @clublasanta and now we have the very first batch of @crossfit_clublasanta tshirts
Its been an incredible 16 months heres to many more 🤩
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#crossfit #crossfitgames #crossfitbox #crossfitaffiliate #clublasanta #crossfitclublasanta #newhomesamedream #getshitdone

Thought it was time to post Something other than a snatch or deadlift 😅🙌
Cleans at 140kg from today.
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#crossfit #crossfitgames #crossfitweightlifting #olympiclifting #clean #clublasanta #crossfitclublasanta
#newhomesamedream

The usual saturday snatch question....
110kg Power or squat? .
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#crossfit #crossfitgames #crossfitweightlifting #olylifting #olympiclifting #snatch #newhomesamedream

It was an honour to be a part of the @menshealthuk live workout today with @michaeljjennings
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20 min #amrap
1 round cindy (5 pull ups - 10 push ups - 15 air squats)
1 clean and jerk @ 100kg
ADD 1 rep to the clean and jerk after each round of cindy
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#crossfit #crossfitathlete #crossfitgames #crossfitbox #crossfitaffiliate #clublasanta #crossfitclublasanta #newhomesamedream

Decided to max out on my #snatch after the @scottishthrowdown Q1
--- Emom 10mins
30 double unders &
1 snatch @ 91kg ---
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Hit 105kg....
Power or Nah? .
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#crossfit #crossfitgames #crossfitter #crossfitathlete #crossfittimanfayabox #crossfitweightlifting #olylifting #newhomesamedream

Dont mind me...
Just climbing to the top 🥇
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(SWIPE)
"The art of showing up" with yours truly drops today on the @unchartedperformance podcast ⛓ in bio..
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#crossfit #crossfitgames #crossfitathlete #crossfitaffiliate #crossfitbox #clublasanta #crossfitclublasanta #newhomesamedream #Upnation

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