gmcclure25 gmcclure25

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Greg McClure🏴  Fitness Manager @clublasanta Head Coach @crossfit_clublasanta 🔴Crossfit level 2 🔴Personal Trainer 🔴Online coach 💊@seekingazoth GregLaSanta (-20%)

Pretty sure these are my favourite training shoes of all time 😍 still a few exercises to test out in them but so far they are legit! Far more comfortable than the metcon 4 or flyknit dsx AND you can actually run in them. Not to mention they look better than any shoe out there right now! Well played @niketraining 👏
@nikemetconclub
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#crossfit #crossfitgames #niketraining #shoes #shoegamestrong #nikemetcon #metconxfree #nike

Pretty 'cool' experiance trying cryotherapy for the first time @orlandosportschiropractic
It got real cold real fast, intrested to see how im feeling in the morning after a big training day.
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#crossfit #crossfitgames #crossfitlife #crossfitlifestyle #training #recovery #cryotherapy #toocoolforschool #icecold

Absolute leg 🔥from this weekend's competition
6 Rounds
You go I go
12 cal #ASSAULTBIKE
10 box jump overs
5 clean & jerk @ 70kg
our time - 6:33 @jordantada97 .
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#crossfit #crossfitgames #crossfitcompetition #crossfitworkout #crossfitbox #crossfitaffiliate #clublasanta #crossfitclublasanta #newhomesamedream

The excitement is real @seekingazoth 😎
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After a 2 week hold up in Madrid the newest addition to the Azoth family - Total Energy is finally in my hands 😍
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If Azöth 2.0 is anything to go by this is going to be a whole new level of training 🙌
Stand by for reviews.
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#crossfit #crossfitgames #clublasanta #crossfitclublasanta #supplements #nootropics #getshitdone

When you find your happy place ☠🤢😍
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UPDATE - Still alive after the max ramp test with coach @coffee_feelgood_repeat .
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After 4 weeks of programming.
Weight down 2kg & 37w increase in the test.
3.05w/kg output & new FTP of 281w.
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Looking forward to the next block of training, lots more time in the pain cave and more results like this. .
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#crossfit #crossfitgames #aerobiccapacity #wattbike #cycling #clublasanta #crossfitclublasanta #ALLTHECARDIO #newhomesamedream

It's been a tough first 4 weeks on the new hybrid training plan from @davidhallmann & @coffee_feelgood_repeat
Some of the most enjoyable training I've had in the past 3 years. .
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Happy to see the #bignastics
improving, strength numbers steadily rising while body fat is dropping from some horrible, fasted, watt bike sessions.
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As always a massive thanks to @seekingazoth
for helping keep the eyes on the prize with their continued supplement support 🥇
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Hungrier than ever
#RT19
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#Crossfit #crossfitgames #crossfitgymnastics #clublasanta #crossfitclublasanta #gymnastics #deathbyhallmann

"People who say it cannot be done, should not interrupt those who are doing it" .
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Super excited to be working along side long time friend and programming mastermind @davidhallmann this season. .
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- Goals have been set
- Weaknesses Identified
- Excuses exposed .
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With Training @clublasanta (@crossfit_clublasanta ) .
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Aerobic capacity by @coffee_feelgood_repeat .
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There's nowhere left to hide
It's Put up or Shut up
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#RT19 is the only focus
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#crossfit #crossfitgames #crossfitweightlifting
#crossfitbox #crossfitaffiliate #clublasanta #training #fitness #newhomesamedream

Finishing off a big core & shoulder session with some overhead stability work on the @bandbell earthquake bar.
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#crossfit #crossfitgames #crossfitweightlifting #coreworkout #squat #squats #clublasanta #crossfitclublasanta #newhomesamedream

Constantly Varied Functional Movements Performed at High Intensity .
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#wod
10 Rounds
You go I go
10 Burpees
5 Sandbag over shoulder @ 50kg
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#crossfit #crossfitstrongman #constantlyvaried #functionalfitness #sandbag #slowmo #newhomesamedream

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