givefitnessdet givefitnessdet

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GIVE Fitness  Heart rate based personal training and boxing classes in Detroit!

What exercise have you done today?

Did you have breakfast? No added sugar?

What about sleep or stress management?

YOU HAVE TO MAKE THE TIME IN ORDER TO SEE CHANGE!

#fitness #weightloss #givefitnessdet #detroit #detroitpersonaltrainer #detroitfitness #health #wellness #newyear

Make the time, see the change!
If you broke focus over the holiday, now it's time to get it back.

If you didn't get it together last year, now it's time to start.

If you're not sure you can do it, do it anyway. Start somewhere.

If you think you need a friend to help you, choose a friend that's already working out.

If you're unsure where to go or who to help you, this is the place!

#newyear #givefitnessdet #detroit #detroitpersonaltrainer #detroitfitness #weightloss #startnow #fitness

Hard work in our new tabata class. Remember it's free this month!!!

Meal prepping is important, especially if you are constantly on the go!

Check out our new tabata class, it's free all this month!

#fitness #boxing #weightloss #givefitnessdet #detroit #detroitpersonaltrainer #detroitfitness #

Saturday fun! Next class at 5pm on Monday!

Try it before work in the morning! If you have questions or want to schedule a consult, feel free to reach out!

#wow #workoutoftheweek #health #wellness #fitness #weightloss #givefitnessdet #detroit #detroitpersonaltrainer #detroitfitness

Full house!

Looking for something to do? Try these out! For questions contact us.

#fitness #weightloss #personaltrainer #givefitnessdet #detroit #detroitpersonaltrainer #workoutoftheweek #health #wellness

10am class getting it in! Next class is Monday at 5pm. Come join us!

#boxing #boxmaster #givefitnessdet #fitness #weightloss #fitness #detroit

If you have trouble getting to the gym, try these exercises! If you have any questions contact us of download our mobile app and come join us! give fitness mi (mobile app)

#fitness #exercisemotivation #health #wellness #weightloss #givefitnessdet #detroit #detroitpersonaltrainer #detroitfitness #mobileapp #workouts #workoutoftheweek #wow

Scenes from fox 2! Shout out to our 3 clients... Over 100lbs lost between them. Stay tuned for cool specials for labor day! Get our app- give fitness mi!

#boxing #cardio #fitness #weightloss #boxmaster #discounts #laborday #onepunch #health #detroit #givefitnessdet #detroitpersonaltrainer #detroitfitness

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