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gisirieger gisirieger

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Gisi  | Austria + Stmk | nature lover | travel agent + wanderlust | passionate runner + goal: HM in competition | hobbycook + cookbookholic | life | pics©me

Hooray, I managed to find a break in rain. Not that simple this weekend. 11,57km 01:04:50h [running goal 2017: 952km done from 1.000km] Sorry for posting running shoes most of the time, but I don't like selfies (from me at least) and I do my running sessions without a team of photographers.... 😂 KEEP ON RUNNING!!! .
#september #september2017 #sportmotivation #running #laufen #jogging #training #fit #fitness #healthy #igersport #igerrunner #runner #runnerslife #asics #asicsrunning #goal #runninggoals #runninggoal2017 #asicsshoes #cantlivewithoutrunning #goingforward #backontrack #herbst #autumn #thegoalisnear #daszielistzumgreifennah #graz #eggenberg #igergraz

Wet and cold, that's what September looks like this year. Nevertheless. I took the opportunity to do a short running session. I feel a bit "sick", but happily the fresh air and the activity helped a bit. Hopefully I don't get ill. [running goal 2017: 941km done from 1.000km]. #september #september2017 #sportmotivation #running #laufen #jogging #training #fit #fitness #healthy #igersport #igerrunner #runner #runnerslife #asics #asicsrunning #goal #runninggoals #runninggoal2017 #asicsshoes #cantlivewithoutrunning #goingforward #backontrack #herbst #autumn #thegoalisnear #daszielistzumgreifennah #graz #eggenberg #igergraz

Sunday - has always been on of my favourite run days. Today I chose on of my favourite tracks: Zeltweg - Flatschach - Spielberg - Zeltweg. Well, and my this year's running goal will soon be achieved. 922km done from 1.000km [today: 9,24km / 53min]

#spielberg #zeltweg #september #september2017 #sportmotivation #running #laufen #jogging #training #fit #fitness #healthy #igersport #igerrunner #runner #runnerslife #asics #asicsrunning #goal #runninggoals #runninggoal2017 #asicsshoes #cantlivewithoutrunning #goingforward #backontrack #latesummer #autumn #thegoalisnear #daszielistzumgreifennah

Rest day - for running at least. For a change I visited the public indoor pool this morning for doing some swimming exercises. I haven't been there for a while now as I normally don't like chlorinated water a lot and furthermore the entrance fee is really overpriced - in my view.
#swimming #indoorpool #auster #austereggenberg #schwimmen #sundaymorning #sports #indoorsports #excercise #insteadofrunning #september #september2017 #igergraz #graz #hallenbad #training #fit #fitness #sportsmotivation #fitnessmotivation #sundaymood #swim #igersports #sportsgram #holdinggraz

-> 22km (02.07:28h) !! The best things in life mostly happen when you least expect it. Hooray. Today I did a full HM distance for the second time. MUCKY WEATHER - my preferred running weather. And now - I would KILL for a bathtub 🛀. Unfortunately my bathroom offers me a shower 🚿 only. Well. Better than nothing.... [running goal 2017: 885 km done from 1.000km]
#hmdistanz #halfmarathondistance #halfmarathon #september #september2017 #graz #eggenberg #sportmotivation #running #laufen #jogging #training #fit #fitness #healthy #igersport #igerrunner #runner #runnerslife #asics #asicsrunning #goal #runninggoals #runninggoal2017 #asicsshoes #cantlivewithoutrunning #goingforward #backontrack #latesummer #autumn

[Running jungle]
Well, if the weather forecast keeps right, today it the final hot summer day of 2017. So I took the opportunity to do a "hot-summer-goodbye-run". 😂. 31.08.2017 - 17:52h - 30 degree Celsius / 8km, 45min. [running goal 2017: 863km done from 1.000km] #graz #eggenberg #summer #sommer #été #sportmotivation #running #laufen #jogging #training #fit #fitness #healthy #igersport #igerrunner #runner #runnerslife #asics #asicsrunning #goal #runninggoals #runninggoal2017 #asicsshoes #cantlivewithoutrunning #goingforward #backontrack #august #august2017 #aout

You have every right to stop...to sit down...to watch the beauties around you...to walk slow and feel the sun kiss your forehead, to feel the wind breathe on you…you have every right…to be…to do what you need to do that brings an ease to your heart. Take your time with you today. Don’t be so hard on yourself. Not today. Not anymore. (S.C.Lourie). #rest #takeabreak #lunchbreak #pause #stop #august2017 #august #aout #graz #igergraz #martinauer #cityphotography #cityphoto #cityscape #urban #urbanlife #wirliebengraz #visitgraz #summerinthecity #summer #sommer #ete #citysummer #walk #sitdown #favouritebakery #austria #austriansummer #poam #quote @martinauerbrot

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